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from168.00GBP/ h

Breath coaching to learn techniques to help with stress, sleep, performance and energy levels

I will teach you how to work with your breath to become a better and healthier version of yourself. We will work on techniques aiming at improving the depth of your breath, and you will be learning how to use your breath to regulate your nervous system, enhancing your coping skills in stressful situations, improving your sleep, boosting your energy levels, helping your immune system and feeling better and more energized every day.

Location

At teacher's location: Aitken Automotive, Dalbeattie, UK
At student's location: Around Thornhill, United Kingdom
Online via webcam

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
The class is taught in:English, French

About Me

I am a French native tutor and have lived in Scotland for 33 years. I am a professional linguist (translator) and have wide experience in Language learning, teaching, speaking and writing. I speak French, English, Spanish and Italian. As well as a linguist, I am also a yoga and meditation teacher, a breath coach and will also soon become an Ayurveda Health Coach. I love connecting with people and sharing my skills and passion for languages and yoga. I am well-travelled and have a rich life experience, and am very grateful to be able to share my skills every day to benefit people. I have a dog and a cat, I love nature, the arts (I paint, play musical instruments and like singing), photography, am fascinated by psychology, food and the effects of breath and nutrition on our health and life.

Education

Master's degree in Languages applied to Business from Université de Toulouse Le Mirail, Yoga and Meditation teaching and various post-graduate qualifications in the field, Foundation diploma in Psychology and Counselling.

Experience / Qualifications

I am a graduate of Languages and an accredited Member of the Institute of Translation and Interpreting, and have many years of experience of learning, teaching and working with foreign languages.
I will guide you towards a personalized plan uniquely tailored to your needs and aiming to attain the results and improvements you are seeking with regards to your health and potential health issues. This will involve looking at nutrition, movement, breath and mind. That way, we can work holistically on the physical body as well as the mind and emotions to achieve durable and life-changing results. The initial session will involve delving into what you want to work on. The following can be tailored to your own particular needs, so they can take the form of gentle movement, relaxation, breath work, meditation. Your personalized plan will be supported with audio and video content to help you with the day-to-day improvement practices until the following scheduled session.
The classes will include a gentle warm up followed by some accessible movements, postures and/or sequences to gently prime body and mind towards more flexibility, fitness and well being. The classes are gentle, safe and always adapted to you personally. They end in a beautiful restorative relaxation session that will leave you feeling invigorated and rejuvenated.
French language tuitions by native French with many years experience in languages and teaching. Conversational, exam preparation, study support, vocabulary, grammar, cultural... from beginner's to advanced level, the lessons will be adapted to the student's requirements.

Ask a question

Send a message explaining your needs and Corinne will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from £168At teacher's location
from £168Online via webcam
from £180At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2023

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  
  
  
  
  
  
  
2
  Monday at 2:00
  Tuesday at 2:00
  Wednesday at 2:00
  Thursday at 2:00
  Friday at 2:00
  Saturday at 2:00
  Sunday at 2:00
3
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  Monday at 14:00
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  Monday at 15:00
  Tuesday at 15:00
  Wednesday at 15:00
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  Monday at 16:00
  Tuesday at 16:00
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from £168At teacher's location
from £168Online via webcam
from £180At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Consistency between form and substance. ➤ So, how do you listen and be listened to, convince/persuade and be impactful, challenge and leave an impression, enhance your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. Here again, there is a range of precise verbal and non-verbal communication techniques which, once modernized and brought up to date, will be put to the service of your reality. Allowing you to move from fear to pleasure in front of your interlocutor or an audience. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ To master the keys to successful public communication, it is advisable to reinforce the impact of one's speeches: by structuring one's interventions and taking into account the circumstances and expectations of the public; by making an impression through storytelling; integrating the psychological and emotional factors of effective oral communication; integrating emotions in the preparation of the message and the arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...). ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. THE TRAINER ➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 16 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Ryan
Are you ready to take your English skills to the next level? Learn English with fun and confidence with me. Learn like a native!
Hello, students! Are you ready to embark on an exciting journey of English language learning? Look no further because I am here to guide you every step of the way as your dedicated online English teacher. I am Teacher Ryan, and I am thrilled to invite you to join my engaging and effective learning platform. With 5 years of teaching experience under my belt, I have witnessed firsthand the incredible transformations that students can achieve through personalized and interactive language instruction. My passion for teaching English stems from my belief that language is not merely a tool for communication but a gateway to exploring new cultures, expanding horizons, and unlocking endless opportunities. focused on mastering and enhancing your communication skills! 🎉 This is your chance to: ✨ Practice speaking fluently and confidently. ✨ Share your ideas, thoughts, and experiences on an engaging topic. ✨ Learn new vocabulary and expressions in a relaxed, fun environment. ✨ Receive helpful tips and feedback to improve your communication skills. ✔️ A fun and friendly learning environment. ✔️ Lessons tailored just for YOU and your goals. ✔️ Opportunities to practice, make mistakes, and grow without fear. So, if you are ready to embark on a transformative learning experience, I invite you to enroll with me as your English online teacher. Together, we will unlock your full potential, expand your horizons, and pave the way for a brighter future filled with endless opportunities. Don't hesitate to reach out and begin this incredible journey together. I am excited to be your trusted guide and witness your remarkable progress along the way. 🎯 Your success is my priority, and I believe in YOU! Don’t wait to take that first step. Feel free to bring your unique perspectives and creativity to the discussion—it’s all about YOU and your voice! 🌍 Book a class with me. Learn and speak! See you!

Gaurav
Live Online Yoga & Meditation with an International Certified Teacher
Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

Kseniya
Private and group ballet classes with the Vaganova graduate
My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics