Biohacking: How to thrive in a famine or where food becomes unpredicatable.
From 46 £ /h
Biohacking is about increasing health & performance for mind and body.
How to survive and thrive in a famine is actually quite easy to achieve as our ancestors spent a long time being hunter/gathers and so our bodies are well built & evolved for this, it's simply learning to turn these innate abilities on and exercising them on a regular basis so that when famine hits your ready for it.
From massively boosting your immune system to optimising what you eat/drink so that you can come out of this extremely healthy and with minimum food.
How to survive and thrive any food shortages.
optimising your mindset and planning your activities so that you come out ahead of the pack to take advantage of whatever situation you find yourself when this ends.
How to survive and thrive in a famine is actually quite easy to achieve as our ancestors spent a long time being hunter/gathers and so our bodies are well built & evolved for this, it's simply learning to turn these innate abilities on and exercising them on a regular basis so that when famine hits your ready for it.
From massively boosting your immune system to optimising what you eat/drink so that you can come out of this extremely healthy and with minimum food.
How to survive and thrive any food shortages.
optimising your mindset and planning your activities so that you come out ahead of the pack to take advantage of whatever situation you find yourself when this ends.
Extra information
An extremely open mind
Location
At teacher's location :
- Central London, London WC2N, UK
Online from United Kingdom
About Me
I'm a standup comedian - performed at Brighton, Henley and Edinburgh Fringes and also around the UK and abroad.
I'm a member of toastmasters international. level advanced bronze, so have given countless speeches.
I'm a health freak, do biohacking, currently experimenting with Intermittent fasting and low-carb. Written a book on healthy living.
I'm a Linux Network Administrator and Database administrator so understand computers and networks. did it for 15yrs in London and Switzerland.
I'm a world traveller, been around the world twice, 43 countries so far.
I'm a member of toastmasters international. level advanced bronze, so have given countless speeches.
I'm a health freak, do biohacking, currently experimenting with Intermittent fasting and low-carb. Written a book on healthy living.
I'm a Linux Network Administrator and Database administrator so understand computers and networks. did it for 15yrs in London and Switzerland.
I'm a world traveller, been around the world twice, 43 countries so far.
Education
Degree in Computer science
Advanced Bronze in public speaking
Advanced Bronze in public speaking
Experience / Qualifications
I've done comedy shows at the brighton, Henley and Edinburgh fringes all full runs.
I also perform 5-6 nights a week
I also perform 5-6 nights a week
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
60 minutes
120 minutes
The class is taught in
English
Panjabi
Reviews
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Are you drifting through life without a clear objective?
Are you fed up with your lot in life, Job, marriage?
I'm a Personal Development Freak.
When I left school I was a complete introvert with absolutely no social skills.
I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else.
so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit.
I'm now a extrovert who has worked in many countries as an IT Consultant earning a very good living.
I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people )
I can make friends with strangers very quickly.
I'm always learning and developing where ever I go.
I'm also an author published 1 book on amazon.
I've done the Millionaire Mind Intensive and the Tony Robbins UPW/DWD.
Yoga, Vipassana meditation, Pranayama, Wim Hof breathing, Cold therapy. intermittent fasting, keto, Journey Intensive, Holotropic breathwork.
Are you fed up with your lot in life, Job, marriage?
I'm a Personal Development Freak.
When I left school I was a complete introvert with absolutely no social skills.
I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else.
so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit.
I'm now a extrovert who has worked in many countries as an IT Consultant earning a very good living.
I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people )
I can make friends with strangers very quickly.
I'm always learning and developing where ever I go.
I'm also an author published 1 book on amazon.
I've done the Millionaire Mind Intensive and the Tony Robbins UPW/DWD.
Yoga, Vipassana meditation, Pranayama, Wim Hof breathing, Cold therapy. intermittent fasting, keto, Journey Intensive, Holotropic breathwork.
I’m Joe, a biohacker and health coach, but I didn’t start here. I completely destroyed my health—Type 2 diabetes, crippling sciatica, and nerve damage left me practically disabled. I needed 24/7 care just to get out of bed, shower, or move.
But I refused to accept that as my fate.
I spent years rebuilding myself from the ground up—hitting dead ends, following bad advice, wasting time, and burning money. Everything felt complicated, overwhelming, and frustrating.
Then, after years of struggle, I had my aha moment—the truth about health finally clicked. Suddenly, it all became easy, simple, and shockingly cheap.
Now, at 57 years old, I’m in the best shape of my life—stronger, sharper, and more energetic than I was in my 20s and 30s. I feel like Superman. And the best part? It’s easier and cheaper to be healthy than it is to be sick.
I Can Get You There in Just 2-3 Months
Most health advice out there? Total BS. The mainstream medical industry is feeding you misinformation—which is why we have skyrocketing cases of diabetes, high blood pressure, Alzheimer’s, depression and cancer.
But I’ve cracked the code. I know what works, and I’ll show you how to do it—fast.
What You’ll Learn in My 1-to-1 Coaching:
🔥 Mindset Mastery – Rewire your beliefs to work for you, not against you.
🔥 The Right Way to Exercise – Maximize results with minimum effort.
🔥 Ancestral Eating – A powerful, real-food approach for optimal health.
🔥 Yoga / Meditation / Breathwork – Ancient practices that supercharge your body and mind.
🔥 Social Eating Strategies – Stay on track without feeling like a weirdo in a world of junk food.
No fluff. No fads. Just real results.
🚀 Are you ready to transform? Let’s do this.
But I refused to accept that as my fate.
I spent years rebuilding myself from the ground up—hitting dead ends, following bad advice, wasting time, and burning money. Everything felt complicated, overwhelming, and frustrating.
Then, after years of struggle, I had my aha moment—the truth about health finally clicked. Suddenly, it all became easy, simple, and shockingly cheap.
Now, at 57 years old, I’m in the best shape of my life—stronger, sharper, and more energetic than I was in my 20s and 30s. I feel like Superman. And the best part? It’s easier and cheaper to be healthy than it is to be sick.
I Can Get You There in Just 2-3 Months
Most health advice out there? Total BS. The mainstream medical industry is feeding you misinformation—which is why we have skyrocketing cases of diabetes, high blood pressure, Alzheimer’s, depression and cancer.
But I’ve cracked the code. I know what works, and I’ll show you how to do it—fast.
What You’ll Learn in My 1-to-1 Coaching:
🔥 Mindset Mastery – Rewire your beliefs to work for you, not against you.
🔥 The Right Way to Exercise – Maximize results with minimum effort.
🔥 Ancestral Eating – A powerful, real-food approach for optimal health.
🔥 Yoga / Meditation / Breathwork – Ancient practices that supercharge your body and mind.
🔥 Social Eating Strategies – Stay on track without feeling like a weirdo in a world of junk food.
No fluff. No fads. Just real results.
🚀 Are you ready to transform? Let’s do this.
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