Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Physics and chemistry are the gateway to understanding all sciences, as a science student you will need to be able to sort through the many complex features to become a true student scientist with a critical and curious mind. That's why I designed this course to help students prepare for their exams and the next school year to fill in the gaps they have in math and science. I would like to inform you that I am a young researcher and I can also help you to acquire basic knowledge of Microsoft Office and other essential software for your career.

As a Franco-Belgian teacher, I offer private lessons in physics, chemistry and biology for secondary and higher levels. I specialize in secondary level up to 5th year Belgian. I travel, if necessary, to your home in the Brussels region as well as in Walloon and Flemish Brabant, with a minimum course duration of 2 hours. With extensive experience, I offer numerous exercises to consolidate knowledge. Distance learning is also possible via platforms such as Skype, Facebook, etc. For students in France, lessons are done exclusively remotely. Do not hesitate to contact me to organize your lessons according to your needs and availability. I am here to help you strengthen your skills in these subjects in an effective and personalized way. Courses tailored to your needs will allow you to progress quickly.

DELE | Travel & Business | Conversation 🇪🇸 ✨ Would you like to have fun and enjoy your friendship? Ne cherchez plus! ✨ Profesora nativa certificada en Examinadora DELE & SIELE with +3 ans d'experience vous aidera à apprendre avec sécurité and fluidity. ✨ ¿Viajes or negocios? ¡Yes, there is no reto! ✨ ¡100% departure! Before you start registering!!! I call myself Nouhaila, I am a professor of Spanish in Belgium, holder of a master's degree in Spanish and a DELE exam diploma. I am able to make learning fun and engaging! In this course, we focus 100% on conversation. You can talk in a relaxed and friendly environment, and use the natural language of the manner and be effective 🌟 🌟 You have personal comments 📝, you help to correct mistakes in time, improve your pronunciation and increase your vocabulary. Whatever your current level*, the whole world is welcome! 🎉 If you have a PhD in linguistics with a specialization in sociolinguistic and pragmatic language, you understand the defis of language training. You are passionate about language development and propose a new course that improves your skills in conversation, but your grammar/conversation leads to a better understanding of the espagnoles structures. There are no options to take your espagnole to the next level! 🚀 * If the first time you speak the language, you can start following rules or new rules for grammar and conversation. Just pay attention to the spirit that this particular course will focus on the improvement of your teacher!! Additional information Tradition by Google. Click here for the original text. 【Cours de Voyages】✈️✈️✈️✈️✈️ 🌍 Apprenez l'espagnol don't worry about your adventures. 🌍 Common and vocabulary phrases for travelers without any hassle. 🌍Conocez la culture et les costumes des pays de habla hispana. 🌍 ¡Préparez-vous à explore the world with confidence! 【Course de Conversatie】💬💬💬💬💬 💥 Course 100% centers on the conversation—¡Habla, habla, habla! 💥 Topics: Culture, travel, trials, debates, current affairs, and more! 💥 Améliorez votre pronunciation with the exercises divertissants. 💥 Are you looking for confidence in small conversations? You can do more and more things to talk with liquid! 【Business Classes】💼💼💼💼💼 📈 Améliorez votre espagnol pour l'entorno laboral. 📈 Specific vocabulary and expressions for professions. 📈 Personal customization for presentations, meetings and negotiations. 📈 ¡Dale un impulso a tu carrera con el español! In my other courses: 【Español Général】📝📝📝📝📝 ✨ All levels, from A1 to C2, increase the progression of difficulty. ✨ ¡Gramática and conversation à chaque classe! ✨ Learn about the program of the Institute of Cervantes to help you progress. ✨ New topics in this session will improve vocabulary, grammar and oral expression. ✨ Do you like to learn? Practice at home with the activities of the ecote, the vocabulary on Quizlet/Wordwall and the zones of the criture! ✨ ¿Listo para llevar tu Español al suivant nivel? ¡Empecemos ya! 【Exam Preparation】🎓🎓🎓🎓🎓 🎯 Examinadora DELE certificate that you can take and only then take the exam. 🎯 Strategies and exercises for the DELE, SIELE and IB exams. 🎯 Boost your confidence with personalized personalization on your exam day. 🎯 ¿Quieres triunfar en tu exam? ¡Estoy ici pour vous aider à chaque pas du chemin! Do you have a material problem? ✨All material is included. And in addition, the personal message of the material, and includes the presentations that are put into practice, the practical exercises, the lessons and the practice exercises that you can do if you have done a prevu. ✨ If you book 20 days, you can have access to a classroom for organizers who organize seances toutes. /////////////////// 📈 Personalized lessons for presentations, meetings and negotiations. 📈 Boost your career with Spanish! In my other courses: 【General Spanish】📝📝📝📝📝 ✨ All levels, from A1 to C2, with gradually increasing difficulty. ✨ Grammar and conversation in every lesson! ✨ Follow the Instituto Cervantes curriculum to progress. ✨ New topics in every session to improve your vocabulary, grammar and speaking skills. ✨ Do you like homework? Practice at home with listening exercises, vocabulary on Quizlet/Wordwall and writing zones! ✨ Ready to take your Spanish to the next level? Let's get started now! 【Exam Preparation】🎓🎓🎓🎓🎓 🎯 Certified DELE examiner who will guide you through every step of the exam. 🎯 Strategies and exercises for DELE, SIELE and IB exams. 🎯 Boost your confidence with personalized lessons before exam day. 🎯 Want to pass your exam? I'm here to help you every step of the way! Do you need materials? ✨ All materials are included. In addition to sending personalized materials, including presentations, practice tests, assignments, and writing prompts for everything planned. ✨ When you book 20 lessons you will get access to a classroom where you can host all your sessions.

A graduate of INSA Lyon in mechanical and materials engineering and with a scientific baccalaureate with honors and congratulations from the jury, I offer courses in mathematics and physics from middle school to higher education (prep, BTS, license). Thanks to my rigorous scientific background and my teaching experience, I help each student progress at their own pace. My strong points : ✔ Clear and structured explanations ✔ Effective methodology for solving and understanding ✔ Personalized approach according to level and objectives ✔ Concrete links between theory and applications ✔ Kindness, high standards and patience Possible objectives: - Review the basics or fill in gaps - Prepare for a test, a baccalaureate, a competitive exam - Gain autonomy and method - Understand scientific reasoning, not just apply it Each course is tailored to your needs: I guide you step by step, with rigor and clarity, to help you regain confidence and succeed.

Hi there! 👋 I’m a patient and passionate tutor from Singapore 🇸🇬 with several years of experience helping Primary school students (ages 6 to 12) build a strong foundation in Math and Science — the Singaporean way! I specialise in teaching Primary 1 to Primary 6, using proven methods from the Singapore MOE curriculum: ✅ clear explanations ✅ step-by-step problem-solving ✅ Real-life applications to make learning meaningful Whether your child needs extra support or wants to get ahead, I personalise every lesson to match their learning pace and style. My lessons are interactive, engaging, and focused on building confidence, not just completing worksheets. 🔹 Taught by a native Singaporean tutor 🔹 Lessons in English (with Chinese support if needed) 🔹 Concept mastery, test prep & homework help 🔹 Online sessions (with in-person options in Bangkok or Singapore) Let’s help your child feel more confident and capable — one fun and focused lesson at a time!

Passionate and dedicated teacher with five years of experience fostering an engaging and inclusive learning environment. I'm committed to promoting student success through personalized instruction, differentiated learning strategies, and active student engagement. Proven track record of implementing innovative teaching methods and achieving measurable improvements in student academic performance. I offer home tution services for igcse and other curricular. I tutor learners in both lower and upper grades English, Maths and Science and other subjects if the need be. Duration per session is an hour and above.

In this module I tutor in biology on a middle school to high school to college level, depending on what is required by the student. The possibilities vary from simple lessons about basic concepts all the way to the topics needed to pass ''end exams'' like the SAT, GCSE, MCAT and International Baccalaureate. My knowledge from medical school help me explain the material on a deeper level if the student requires so.

I am an experienced and certified mathematics tutor specializing in a range of curriculums, including AS and A-Levels, IGCSE, GCSE, SATs, Edexcel, and the International Baccalaureate (IB). With a proven track record of guiding students to success in these rigorous exams, I understand the unique challenges each curriculum presents. My approach is designed to meet each student's individual needs and learning style, ensuring that they receive the tailored support necessary to excel. Mathematics can often seem daunting, but my goal is to help students build a deep understanding of mathematical concepts. I believe that a solid foundation in the basics is crucial, and I work to ensure that students grasp fundamental principles before moving on to more complex topics. This method not only boosts their confidence but also prepares them for advanced problem-solving scenarios. I utilize a variety of teaching methods, from visual aids to interactive exercises, to cater to different learning styles and make the subject more relatable. In my sessions, I focus on developing effective problem-solving strategies. I guide students through step-by-step processes for tackling various types of mathematical problems, helping them to analyze questions critically and approach solutions systematically. This analytical skill is invaluable, not just for exams, but for future academic pursuits and real-world applications. I encourage students to ask questions and engage in discussions, as this fosters a deeper understanding of the material. I also recognize that exam preparation involves more than just understanding the content; it requires familiarity with the exam format and types of questions they will encounter. I provide targeted practice using past papers and mock exams, which allows students to hone their test-taking skills and time management. This practice is essential for building the resilience and confidence needed to perform well under exam conditions. Whether you're looking for support with fundamental concepts or advanced topics, I am here to provide clear explanations and structured guidance. My lessons are designed to be engaging and interactive, ensuring that students remain motivated and focused. I believe that learning should be a positive experience, and I strive to create a supportive environment where students feel comfortable expressing their concerns and challenges. Throughout my tutoring career, I have seen firsthand the transformative impact of personalized education. Many of my students have achieved outstanding results, including high grades and scholarships, thanks to the tailored support I provide. I take immense pride in their accomplishments, and my dedication to their success is unwavering. In addition to my expertise in mathematics, I emphasize the importance of a growth mindset. I encourage students to view challenges as opportunities for learning and growth. This perspective not only helps them in their studies but also equips them with resilience that will serve them well in all areas of life. If you're looking for expert tutoring that delivers outstanding results, I invite you to book a lesson today. Together, we can embark on a journey toward academic excellence in mathematics. I am committed to helping you achieve your goals and unlock your full potential. Don't hesitate to reach out; I am here to support you every step of the way!

Unlock your full academic potential with personalized, engaging, and effective lessons in Mathematics, Physics, Biology, Chemistry, and English. My classes are designed for students who want to not only excel in their studies but also develop a deep understanding and love for these subjects. Whether you're preparing for exams, struggling with specific concepts, or looking to advance your knowledge, this class is your gateway to success! What You'll Get: Tailored Learning Experience: Each lesson is customized to fit your unique learning style and academic needs. I break down complex topics into easy-to-understand concepts, ensuring you grasp the fundamentals and build a strong foundation. Interactive and Hands-On Learning: Say goodbye to boring lectures! My classes are dynamic and interactive, filled with practical examples, problem-solving sessions, and engaging discussions that make learning enjoyable and memorable. Comprehensive Subject Coverage: From mastering equations in Mathematics to exploring the wonders of Physics, Biology, and Chemistry, and refining your English skills, this class covers it all. You’ll gain a holistic understanding that ties together different concepts and subjects, enhancing your overall academic performance. Continuous Support and Feedback: I’m here to support you every step of the way. You’ll receive regular feedback, personalized homework assignments, and access to additional resources to help reinforce your learning outside of class hours. Results-Oriented Approach: My ultimate goal is your success. With a proven track record of helping students achieve higher grades and build confidence in their abilities, I’m committed to guiding you toward academic excellence. Why This Class? Expert Guidance: Learn from an experienced tutor who is passionate about teaching and dedicated to your success. Engaging Content: Lessons that are not just educational, but also enjoyable and thought-provoking. Flexible Scheduling: I understand that life can be busy, so I offer flexible scheduling options to fit your lifestyle. Join My Class Today! Don’t miss out on the opportunity to excel in your studies and develop a genuine love for learning. Whether you're aiming to ace your exams, overcome academic challenges, or simply explore new subjects with curiosity and enthusiasm, my class is the perfect choice for you. Enroll now and take the first step toward a brighter academic future!

Expert Science & Chemistry Tutor – IGCSE | A-Level | IB | KS3 Online & In-Person Lessons Available in Madrid. Are you looking for a dedicated, experienced, and results-driven science tutor to help you or your child excel in school or exams? Whether you're preparing for IGCSE, A-Level, IB, or Coordinated Sciences, I’m here to help you achieve your goals. ✅ Subjects Offered: Chemistry (IGCSE, A-Level, IB, Edexcel, AQA, Cambridge) Coordinated Sciences (Double Award) General Science (KS3 & KS4) Exam preparation and lab skills (Paper 3/ practical-based support) 🧪 About Me: I’m a qualified and passionate science teacher with over 10 years of experience teaching in international schools across Spain, the UK, and the Middle East. I currently work at a leading international school in and specialise in Chemistry and Coordinated Sciences. 🌟 What You’ll Get: Personalized 1:1 support tailored to your learning style Exam-focused strategies to boost confidence and grades Simplified explanations of complex topics Friendly, patient, and engaging lessons Help with homework, projects, revision, and lab reports 📍 Location: Online worldwide via Zoom/Google Meet In-person in Madrid, flexible hours available 🎯 Who is this for? Students aiming for top grades in science and chemistry Those who need extra support understanding key concepts IB or A-Level students needing help with Internal Assessments or lab work 📩 Message me today to book your first lesson or ask any questions. Let’s boost your science skills and exam success together!

Good morning and welcome on my profile! I am a passionate and dedicated maths and sciences teacher with over 7 years of experience helping students achieve their academic goals. Whether you're struggling with the basics or advanced concepts, I'm here to support you with patience, clarity, and a deep understanding of math. -- Teaching Methods -- I use effective teaching methods adapted to every learning style. My approach includes: • Initial Assessment: Understand your current level and identify your strengths and weaknesses through initial assessments. • Personalized Learning Plans: Develop a personalized study plan that targets your specific needs and goals. • Interactive Learning: Use of digital tools, visual aids and concrete examples to make concepts more tangible. • Problem Solving Techniques: Teach various problem-solving strategies and develop critical thinking skills to approach complex issues. • Regular Reviews and Practices: Integrate regular reviews and practice sessions to reinforce concepts and improve retention. • Adaptability: Modify teaching strategies based on your progress and feedback to ensure continuous improvement. -- Professionalism -- Professionalism is at the heart of my teaching method. I am committed to providing a respectful, caring and structured learning environment. Here's what you can expect from me: • Punctuality: I respect your time and ensure that our classes start and end at the scheduled time. • Preparation: Each session is carefully planned to meet your specific needs and goals. • Constructive Feedback: I provide constructive and rapid feedback to help you understand your progress and identify areas for improvement. My goal is to make science accessible and exciting, helping you develop a solid understanding of fundamental principles and practical applications. I hope to help you discover the beauty and complexity of the scientific world while achieving your academic goals.

Learning languages is a beautiful adventure where you can get better results when you get someone to help you! I will be happy to be that person who helps you develop your french skills. I have a french certificate and an experience teaching online. i can also help you with English. Contact me now and we can discuss your goals and i'll create the perfect plan to achieve them.

Hello students! Do you find it difficult to learn science subjects, especially chemistry? This may be because chemistry contains some difficult or complex concepts or terms. If you are one of these, do not worry!! Hello and welcome to you, my students, in the right place to solve this problem through simplifying science lessons, especially chemistry. Through these lessons, we will learn together how to deal with difficult-to-understand matters and terms, because I have extensive experience extending to more than 15 years in conveying complex concepts in a clear, easy and simple way. My goal is to make science and chemistry in general and organic chemistry in particular wonderful and understandable for everyone. As a dedicated teacher, I create an interactive and stimulating learning environment for my students using the latest methods. I am ready to share my passion and guide each student towards excellence and success in the field of science and organic chemistry and in studies in general, as I work as a student advisor in an international institution. In addition, I have excellent communication and presentation skills and am patient and calm when teaching. In addition, I constantly follow up on my students' progress and regularly evaluate their understanding through continuous solution of objective questions, as I care more about understanding than memorization. On the other hand, I also maintain good follow-up with parents. My teaching approach is directed towards achieving the highest results, with a focus on helping students understand and master information. For university students or master's and doctoral students, I teach the course of natural product chemistry or phytochemistry. In this course, we will learn about the methods of extracting, separating and identifying the chemical form of active chemical compounds (biologically active secondary compounds) from natural sources, such as medicinal and aromatic plants. We will also discuss what is known as chromatography, spectroscopy devices, spectroscopy, mass spectrometry and magnetic resonance analysis. In addition to knowing some important applications of these active materials in various fields, such as the pharmaceutical industry, agriculture, etc. We will also learn the practical methods that are carried out in the laboratory to conduct toxicity, antioxidant and diabetes analyses, etc. Finally, "for those interested in scientific research" there is a course dedicated to knowing what scientific research is, how to choose a research point, how to write scientific research and how to find the appropriate journal for publication and everything related to this topic. Experience: About 20 years of practical experience in the field of chemistry, medicinal and aromatic plants and pharmacy with parallel training and private lessons for chemistry curricula. With my qualifications and experiences, as I hold a master's degree and a doctorate in organic chemistry (chemistry of natural products), in addition to other postgraduate certificates and a doctoral scholarship in pharmaceutical sciences in Belgium from the Erasmus Mundus organization affiliated with the European Union.

I am senegalese , Professor, Linguist and Wolof language specialist. I am a Wolof native speaker . Learn and speak Wolof easily with me. I offer individual and group lessons. My methodology is to base myself on the courses in a structural and clear way, accessible to my learners to give them quality teaching and a total understanding of the courses in a cordial and satisfying atmosphere. I also give documents and homework every end of a session in order to allow my students to practice. Wolof is the most spoken language in Senegal, Gambia where it has been enriched by the contributions of other dialects, Arabic and French, which remains the official language. It is experiencing a cultural expansion in the country and is also present in Gambia and Mauritania. So to facilitate your integration into Senegalese, Gambian society; it is essential to go through this language because it is the vernacular although there are several beautiful local Senegal- Gambian languages ​​but Wolof remains the most used language. this is why I propose to teach the beauty of this language which is my specialty and my mother tongue, I also teach Senegalese and Gambian culture and civilization. Learning Wolof offers anyone who wishes to get to know Senegal, in a professional, cultural or touristic context, to establish privileged contact with its population. My method is very simple, I start by teaching you the most common and used words and expressions. Then slowly the formation of sentences, conjugation, grammar but also you how to pronounce each word well and know their positions in the sentence. Thanks to my very simple and effective teaching methodology, the student can manage to form sentences in Wolof very easily from our first lesson. I have already trained hundreds of students all over the world to speak, hold a conversation or communicate and write Wolof. What is more fascinating is while taking my lessons I noticed most of my students speak Wolof with a very clear accent in Wolof because I often insist on phonetics. I also want to inform my learners that apart from online courses, I organize language visits and tours in Senegal; for those who wish to travel in order to practice and discover Senegal with special packages. Je suis sénégalai , Professeur, Linguiste et Spécialiste de la langue wolof . Apprenez et parlez facilement le wolof avec moi. Je propose des cours individuels et collectifs. Ma méthodologie est de me baser sur les cours de manière structurelle et claire , accessible à mes apprenants pour leurs donner un enseignement de qualité et une compréhension totale des cours dans une atmosphère cordiale et satisfaisante. Ma méthode est très simple, je commence par vous apprendre les mots et les expressions les plus courants et les plus utilisés. Ensuite doucement la formation des phrases, la conjugaison, la grammaire mais aussi vous comment bien prononcer chaque mots et connaître leurs positions dans la phrase. Grâce à ma méthodologie d’enseignement très simple et efficace l’élève peut parvenir à former des phrases en wolof très facilement dès notre premier cours . J’ai déjà formé des centaines d’élèves un peu partout dans le monde à parler, à tenir une conversation ou communiquer et à écrire le Wolof. Ce qui est plus fascinant c’est en prenant mes cours j’ai remarqué la plupart de mes élèves parlent Wolof avec un accent très clair en wolof car j’insiste souvent sur la phonétique. Je donne aussi des documents et des exercices à la fin de chaque cours pour permettre aux apprenants de pratiquer. Je tiens aussi à informer mes apprenants qu'en-dehors des cours en ligne, j'organise des visites linguistiques et tours au Senegal; pour ceux qui souhaitent voyager afin de pratiquer et découvrir le Sénégal avec des forfaits spéciaux. N’HÉSITEZ PAS À RÉSERVER DIRECTEMENT UN COURS AFIN QUE JE PUISSE VOUS EXPLIQUER ET VOUS INITIEZ À LA LANGUE WOLOF.