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Private lessonsSport, Dance, Nutrition & WellnessSport, Dance, Nutrition & Wellness in Dagenham

8 sport, dance, nutrition & wellness teachers in Dagenham

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8 sport, dance, nutrition & wellness teachers in Dagenham

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(9 reviews)
Nidhi - Rohtak, India£12
£12Weight-loss/Gain International Personal Fitness Trainer🏋 Fat loss/Dance & Home Cardio/Stretching/Nutrition Tips/Gym & Home based Exercises
Trusted teacher: 🌍🏋️ International Weight-loss/Gain/Home Cardio/Stretching/Nutrition Tips/Exercises Personal Trainer 🌟 I help people to be more flexible, healthy and in shape through my exercising techniques. Are you ready to embark on a transformative fitness journey? Look no further! As an experienced international weight-loss/gain personal trainer with 7 years of expertise, I am here to guide and support you every step of the way. Specializing in various areas, including fat loss, home cardio, stretching, nutrition, and a wide range of exercises, I offer comprehensive fitness solutions tailored to your unique goals and needs. Let's make your fitness dreams a reality! 💪🔥 Here's what sets my training services apart: 1️⃣ Personalized Fat Loss Programs: I understand that shedding excess fat is a common goal, and I am here to help you achieve it. With my personalized fat-loss programs, we'll create a targeted strategy that includes effective exercises, dietary recommendations, and lifestyle adjustments to maximize your fat-burning potential. 2️⃣ Home Cardio Workouts: Don't have access to a gym? No problem! I specialize in home cardio workouts that will get your heart pumping and help you burn calories in the comfort of your own space. From high-intensity interval training (HIIT) to dance-based cardio routines, we'll find the perfect workout for you. 3️⃣ Stretching Techniques for Flexibility: Flexibility is an essential component of overall fitness. I will guide you through various stretching techniques and exercises that improve flexibility, enhance your range of motion, and prevent injuries. Get ready to feel more limber and agile! 4️⃣ Tailored Nutrition Guidance: Fueling your body with the proper nutrition is vital for achieving your fitness goals. I will provide personalized nutrition guidance, including meal planning, portion control, and tips for maintaining a healthy, balanced diet. Let's optimize your nutrition for optimal results! 5️⃣ Varied Exercise Programs: Boredom is the enemy of progress. To keep your workouts exciting and effective, I design diverse exercise programs that target different muscle groups and challenge your body in various ways. We'll keep you engaged and motivated from strength training to functional exercises. 6️⃣ Ongoing Support and Accountability: Staying motivated throughout your fitness journey is crucial. I will be your source of support, accountability, and motivation. I'll track your progress, provide regular feedback, and offer guidance and encouragement to ensure you stay committed and achieve lasting results. Embark on a fitness journey that transcends borders with my international weight-loss/gain personal training expertise. Together, we'll sculpt your body, boost your confidence, and improve your overall well-being. Let's unleash your full potential and achieve greatness! 🌟🌍🏋️‍♀️ Contact me today to schedule your first session and take the first step towards a healthier, fitter you! Let's make your fitness goals a reality! 💪🔥
Weight loss · Personal training · Dance
Shirley - Pasig, Philippines£4
£4STUDY THE RUDENESS OF LANGUAGE IN TAGALOG (BAD MANNER/ILL MANNER)
Trusted teacher: How about Studying the Rudeness and Vulgar words in Tagalog? Being rude is Natural but learning the right way in Language is unique. I have never encounter or heard of a Lesson that helps people to be Rude, Vulgar, Expressing words that are unpleasant in the ears. We have been always taught by our parents and teachers the good manner and right conduct. The Right conduct is changing according to the person, upbringing, surrounding and environment. Being rude is not good but it is good at time when we pick it in the right way. Let's learn the qualities of the "ILL-MANNER and BAD-MANNER" Reminder: This Lesson do not require to adopt the Teaching to the Students after the lesson. This is to identify and recognize the Real quality of the Bad Attitude, Bad manner and compare it to the Ill manner. Look up in the other Lesson I have - CHARACTERISTICS OF HUMAN BAD MANNER and ILL MANNER can be felt only in the Emotion (Emosyonal) you will feel it to the Bone (nakaka-tindig-balahibo) disagreeable (magagalitin, mainitin ang ulo, naka-iinis) distateful (nakakabagot, nakakasuya) awful (hindi kaaya-aya) dreadful (nakaka-bigat ng damdamin o kaluluwa) inconsiderate (hindi sumasang-ayon) mentally damaging (nakaka-sira ng ulo, nakaka-dismaya, tuso) What if we translate it and ADAPT it in this LESSON so that you can go on with your Life using the CORRECT way of Treating yourself and others with this use of BAD MANNER and BAD LANGUAGE.
Self defense · Self-improvement
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(1 review)
Jonathan - Lisbon, Portugal£14
£14English & Mathematics Tutor from Cambridge, England
Trusted teacher: I have just finish my Bachelors of Science course in Music & Sound Technology in Portsmouth, England. Before that I focused on engineering with maths and physics at Long Road sixth form in Cambridge and at the University of East London. I am also a rapper and a singer. I like to challenge myself by building an extensive vocabulary that I hope to pass on to others to impress all the English speaking people that they meet. I was brought up in Cambridge, which is the area considered to have the most grammatically correct speaking natives. I have also achieved a teaching qualification, a Level 3 in Education & Training. In this course I lean't a lot of vital skills and tools that I will use to educate you. I like to make learning interesting, where ever possible as I believe it not only makes it more enjoyable so you're more likely to keep focused. It also means you are more likely to remember what you have learn't if based around an amusing example. Whether you need help with homework or would like to master the language, I can help you get it right. I will personalise every class to best suit each students personal preference. So please let me know how I can further optimise your educational experience I also have a lot of experience with skateboarding and teaching people to skateboard. I have 10 years of experience so skateboarding is something that you've always wanted to try then please let me know. I am always happy help.
English · Math · Skateboarding
Stephanie - United Kingdom£36
£36🌷 Private Yoga with Stephanie: Yin & Vinyasa Yoga 🌷
Trusted teacher: 🌷 Yoga with Stephanie 🌷 For strength, stillness, and everything in between. Hi, I’m Stephanie — a certified Yin and Vinyasa Yoga Instructor offering personalised, online private sessions for individuals who crave more than just movement. Whether you're seeking to unwind after long days, release tension in the body, enhance mobility, or reconnect with your inner calm — you're in the right place. These sessions are designed to meet you where you are. I’ll guide you through a practice that balances strength and softness, discipline and surrender. ✨ What you can expect: 1. A Practice Designed for You Each class is fully tailored to your body, your goals, and your energy. Whether you're craving deep rest or a fire-building flow, we’ll work together to create exactly what you need. 2. Convenience and Privacy No commute, no crowded rooms. Just your mat, your breath, and your presence — from the comfort of your own space. 3. Guided Expertise With a background in both Yin and Vinyasa, I’ll lead you with clear, thoughtful instruction and offer intuitive adjustments to ensure every moment supports your alignment and growth. 4. Flexible Scheduling Sessions can be booked weekly or as needed. Please reserve your space at least 24 hours ahead so I can prepare your custom practice. 🌸 Let’s talk feminine energy 🌸 Yin is the embodiment of feminine energy — slow, intuitive, fluid, and deeply restorative. It teaches us to receive. To feel. To soften. In a world that often pushes us to go faster, do more, and always be ‘on,’ Yin invites us back to being. This is where we reconnect with our essence — the part of us that delights in stillness, savors the moment, and feels life deeply. Yin helps us fall in love with simply being alive. With noticing the small things. It’s not about chasing — it’s about attracting. It’s about surrendering to the rhythm of the breath, the wisdom of the body, and the whisper of the present moment. Whether you identify as masculine or feminine — we all carry both energies within. Yin was actually designed for male martial artists by Paulie Zink to help balance excess yang energy. So for men, this is a powerful way to slow down, ground yourself, and reconnect with clarity. For women, especially those constantly in ‘go’ mode, Yin is a healing return to your natural flow. It can transform the way you move through the world — with softness, magnetism, and inner peace. ☀️ Flow with Vinyasa ☀️ If Yin is the moon, Vinyasa is the sun. Vinyasa yoga is a powerful practice that links breath with movement, helping you build flexibility, balance, and body awareness while releasing mental clutter. It's energising, detoxifying, and grounding all at once. But it’s not just flowy vibes — Vinyasa works deeply into your muscles. With creative sequences and full-body movement, it strengthens your core, stretches tight areas, tones your limbs, and builds endurance. Every class is a gentle workout and a moving meditation wrapped in one. Whether you're looking to break a sweat or melt into your breath, this practice keeps your body strong, lean, and balanced — and your mind clear and centered. 💫 You don’t have to choose between softness and strength. You were made to hold both. See you on the mat ✨🌷
Yoga · Fitness · Meditation
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Our students from Dagenham evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Dagenham to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 70 reviews.

YOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax (Wardha)
Nidhi
rating star
rating green star
Nidhi helped my daughter (8 years) in the mornings so she could have a fitness routine. She was very patient as it was really difficult to wake my daughter up in the mornings. She was always encouraging her and with a smile in her face. She also talked to her like friends and my daughter felt really confortable connecting with her. Unfortunately, with all the activities with her and my other kids (school extra curricular programs, sickness, etc) and the great time difference between hour countries, we couldn’t find a good time to keep connecting. Mornings were just hard since she is still little and needs to have plenty of sleep and putting her on bed early was not an option with the other kids activities at evenings. We enjoyed the time they connected. My daughter said, Nidhi is really nice.
Review by ARLENE
Learn to swim or improve your swim-24 H (Brussels)
Verónica
rating star
rating green star
Our 7 year old son started much better with Verónica than with previous swimming instructors. Verónica made him highly focused for one hour but also served a good dose of amusement! She patiently corrected his technique, and well balanced the long 60 minutes pushing to his limits but without over-stressing. Full hope that our son catches up soon on the progress lost during last two years. He is highly motivated and looking forward to the next session. Adding to that, Verónica seems to be a pleasant, interesting, flexible and reliable person. I would recommend everybody to book an hour with her!
Review by MAGDALENA
Learn K-pop Dance (Beginner Level) at the comfort of your home (Toronto)
Aubrey
rating star
rating green star
Took my first class with Aubrey tonight and she was so amazing. Broke all the moves down in a way I could understand. She was very encouraging and would demo the moves and choreo, as many times as I needed. She's incredibly patient. It was a well thought out choreo for my level. I had a ton of fun and can't wait to continue classes with her!!
Review by LYNN

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