Trusted teacher

I am a qualified and experienced Hatha Yoga teacher. I can cater for beginners and the less mobile to the more advanced student. My yoga style tends to be relaxing with a lot of stretching rather than too strenuous, but again I can adapt the class to suit the requirements of the student. I also have experience of working with those with disabilities. All equipment provided.

Trusted teacher

1Students

Bollywood dance is full of energy, rhythm, and storytelling. In this class, we’ll explore fun choreography to popular Bollywood songs while focusing on expression, movement, and confidence. My aim is to create a welcoming space where anyone whether a complete beginner or someone with dance experience can enjoy learning, moving, and celebrating the joy of dance together. You’ll pick up easy-to-follow routines, understand how to connect with the music, and get a great workout while having fun. Most importantly, you’ll leave each class feeling uplifted and inspired.

Trusted teacher

MARTIAL FIT FUSION is a combination of Taekwondo techniques and body weight exercises to create fun and dynamic full body workout sequences designed to improve your strength, agility, endurance & cardio output leaving you feeling re-energised & empowered,

Trusted teacher

Have you always wanted to learn how to dance but didn't know where to start? Do you have some dancing experience but need to work on your confidence or boost your skills / technique? Come and dance with me! My classes are for adults of any age and ability who want to learn to dance, or for anyone who already has dance experience but wants to explore themselves more as a soloist. I aim to develop your confidence with movement and body awareness throughout our sessions, and also work on your freestyling, skills picking up choreography, or even help you choreograph something of your own if you wish! My personal approach to dance is bringing fun to it! If you don't enjoy yourself, you won't continue to learn. Having fun is key to progressing, and we will get to improve technique and confidence along the way! My sessions are an hour long but 15 mins of those minutes are dedicated to warming up, cooling down and also discussing your day / week and your mental state before we start. This is so we can use the thoughts and feelings of the day as tools for our session to help release tension and boost your energy! The meaty part of the session will focus on some techniques, movement and music exploration and short choreographed combinations. Dance with me, let's set some goals together and find the joy of movement!

Trusted teacher

I a former Manchester City, England and Crewe Alexandra academy, with a level 2 coaching certificate. I am looking to work with aspiring footballers and share with them what I learnt about the football industry and take them to the level of player they want to be.

Trusted teacher

1Students

Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

Trusted teacher

6Students

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation. Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably. You’ll learn to: • 🏋️ Train with proper form to prevent injuries and maximize results • 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines • 🍎 Understand recovery, nutrition, and performance optimization • 🔥 Build mental resilience and consistency — the real keys to lasting change As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports. My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle. Let’s build your best self — strong, focused, and full of energy.

Trusted teacher

2Students

The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Trusted teacher

3Students

Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches. I adapt to the needs of the learner. Structuring of the sessions: * Following a body analysis, a specific body attention will be brought to each one with Pilates exercises of muscular and skeletal reinforcements, tissue tone, flexibility taking into account the natural position of his body and injuries if there are in a. Emphasis on deep breathing to accompany each exercise! * Setting in motion by following lines of cardiovascular exercises, coordination, musicality. If there is interest on your part for this sequel and if the time of the session allows it. This allows an even more complete body work. It is with all the necessary attention, my kindness and a good humor that I will be your guide! Stop judging yourself and instead take care of yourself through movement and breathing, because these are vital!