Discover the Best Private Sport, dance, nutrition & wellness Classes in Perranwell

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Perranwell, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Lucia - Spain£26

£26Clinical and Sports Nutrition and Healthy Eating

As a Nutritionist specialized in Clinical and Sports, my goal is to teach you the fundamental pillars of a healthy diet and lifestyle that adapt to your personal goals. I love creating healthy recipes with different ingredients, so I can teach you strategies so that you too can learn to cook easily and with the ingredients you have on hand, without complicating your life or requiring a lot of time. The class includes a healthy recipe book in PDF format.

Nutrition · Sport nutrition

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Valeria - Spain£26

£26Personalized Yoga classes from the comfort of your home (all levels)

Yoga has the particularity of allowing us, from the physical body, to also generate changes on a mental and spiritual level. My classes focus on your current needs and we put together your classes with a focus on the evolution of your practice based on your desires and objectives.

Yoga · Sport coaching · Meditation

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Arun Kumar - India£18

£18Mindful Breath: Deepening Your Meditation and Pranayama Practice

Trusted teacher: Unlock the profound benefits of meditation and pranayama with our comprehensive course designed for all levels. Whether you are a beginner seeking to introduce mindfulness into your daily routine, an intermediate practitioner looking to deepen your practice, or an advanced student aiming to master intricate techniques, this course caters to your needs. Our expertly crafted sessions will guide you through various meditation styles and pranayama techniques, helping you cultivate inner peace, reduce stress, and enhance your overall well-being. Learn to harness the power of your breath, quiet your mind, and connect with your inner self through practical, easy-to-follow instructions and exercises. Join us on a transformative journey to better mental, emotional, and physical health. Course Structure: Introduction to Meditation and Pranayama: Understanding the basics and benefits. Breath Awareness (Anapanasati): Focusing on breath to calm the mind. Nadi Shodhana (Alternate Nostril Breathing): Balancing the energy channels. Ujjayi (Ocean Breath): Creating a sense of calm and focus. Kapalabhati (Skull Shining Breath): Energizing the body and mind. Bhramari (Bee Breath): Reducing stress and anxiety. Bhastrika (Bellows Breath): Boosting vitality and clearing the mind. Meditation Techniques: Guided meditations for relaxation and concentration. Integrating Practices into Daily Life: Practical tips for maintaining a consistent practice.

Yoga · Meditation · Fitness

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Yashika - India£21

£21Yoga and meditation and mantra chanting for all age group

Yoga brings the body and mind together and is built on three main elements – movement, breathing and meditation. Yoga has many physical and mental health benefits including improved posture, flexibility, strength. yoga session designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility. Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.

Mediation · Learning & study skills · Yoga

Joan Marc - Bologna, Italy£26

Health · Nutrition · Sport nutrition

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Martina - Spain£23

£23Yoga classes, Hatha Vinyasa and Yoga for pregnant women.

Yoga is a powerful tool to not only keep your body healthy but also your mind and soul. Before asanas, Yoga teaches us to breathe, to therefore return to ourselves through it and feel better and happier. I have been practicing yoga for three years and decided to train not only to be able to teach but above all for myself. I trained mainly in Hatha Vinyasa and also in Yoga for pregnant women after having had two babies in the middle of yoga training. I hope to be able to convey to you everything that yoga has brought to my life.

Yoga

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Jane Happy - Philippines£5

£5Spirituality and Well-being: Achieving Balance in Life

Spirituality and well-being aim to achieve balance, harmony, and fulfillment in life. This includes nurturing our spiritual beliefs, practices, and values, as well as taking care of our physical, emotional, and mental well-being. Finding balance in life involves discovering a sense of purpose, meaning, and connection, while also maintaining a healthy lifestyle, positive relationships, and inner peace. It's about aligning our values, goals, and actions to promote overall health and happiness.

Religion & spirituality · Self-improvement · Relationships

Anastasiia - Madrid, Spain£42

£42Intermittent fasting for beginners (types of fasting and theoretical basis).

Physiological bases of fasting, types of fasting (5:2, 16:8, OMAD); health benefits and body composition, contraindications. You will learn the type of fasting that is ideal for you and a diet that enhances fasting effects to achieve well-being and optimal cognitive function.

Health · Nutrition · Sport nutrition

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Kerri - Austin, TX, United States£101

£101Reiki 1 Class in Austin, Texas (USA) or Virtual Class (Anywhere!)

Trusted teacher: I am a Reiki Teacher and Practitioner of 9 years. I teach in-person Reiki 1 or Reiki 2 classes over 3 days in Austin, Tx. or by a live virtual class that can be done over 3 days, 2 weekends, or 1 day per week over 4 weeks. As a practitioner who works with in person and distant clients I will train you to be confident in being able to share Reiki sessions with other people and address making your own Reiki practice as sustainable as possible for you. •The purchase of my Reiki course includes a full ~60min Crystal Reiki session that will be done prior to your training. •You will also receive a Reiki Journal to reflect on your attunement experience and the 21 days cleanse. •I offer my students ongoing opportunities to be involved in Reiki circle with their peers. My Reiki 1 course covers: •What Reiki is & How to use it •Giving Reiki to Self and Others •The Chakras •Reiki for Animals •Basics of working with crystals •Essentials of Energetic Protection •Manifesting with Reiki and More

Reiki

Lia - London, United Kingdom£35

£35Self development | Confidence | Relationships | Positive Habits

Trusted teacher: Hey.. Say Hello to a Happier You! Life coaching overall has the power to make us grow personally and professionally. The power to move us from stuck mode to action, action towards our goals and most importantly; the self-belief in ourselves. The belief that we can do anything and become anyone we want - If we're truly committed. Do you feel stuck in negative thinking? Dreaming about that motivation to get your life in order? Looking to have a more fulfilling & meaningful life? I work with people who are feeling stuck, struggling with low confidence and searching for purpose in life. I help you to turn your life around by developing a positive mindset along with adopting healthier habits so you can live a happier, more fulfilling life. Your wellbeing matters. The relationship you have with yourself and others matters. Here you will find a safe and confidential space. Lia Life Coaching can: ✔️ Help You To Develop Better Self-Awareness ✔️ Help you to Gain Clarity about your Passions and Purpose in life ✔️ Better Equip You To Work Through Solutions To Specific Problems ✔️ Help You to Create Realistic Goal-Setting ✔️ Step-by-Step Plan Of Action ✔️ Mindfulness Techniques Tools to Understand Yourself Better ✔️ Help You To Create Different Systems and Structures To Increase Your Productivity ✔️ Accountability All the Way to Your Final Destination ✔️ Keep You Honest And Enable You To Re-Evaluate Your Thinking, Assumptions And Beliefs ✔️ Increase of Your Self-esteem ✔️ Development of Positive Self Talk & Positive Habits ✔️ Help You to Accept & Love Yourself ✔️ Prioritize What's Important For You  ✔️ Help You to Be a Healthier & Happier You!  Interested? Get in touch!  It will be a pleasure to meet you :)    Love Yourself. Life is Exciting.   Love Life.  Lia

Life coaching · Relationships · Communication skills

Grace - United States£24

£24Learn about sport psychology and how in depth it affects athletes and even regular people.

Sport psychology is been a huge aspect of my life being a golfer. Not only have I studied psychology in University, but I have worked with many different psychologists over the years, and been through the experience myself. Whether it is for general knowledge, personal benefit or for a class, I would love to talk and explore this topic with you.

Psychology · Sport coaching

Adeline Izza - United Kingdom£52

£52Kundalini Yoga for Beginers: Awakening Your Inner Energy

This is a transformative journey into the ancient practice of Kundalini Yoga. Whether you are new to yoga or looking to deepen your understanding, this class offers a perfect introduction to the powerful and dynamic world of Kundalini Yoga. Known as the "yoga of awareness," Kundalini Yoga combines breathwork, meditation, and physical postures to awaken the dormant energy within us, leading to heightened consciousness and a profound sense of well-being. In this course, we will explore the foundational techniques of Kundalini Yoga, designed to balance the mind, body, and spirit. You will learn how to harness the power of your breath, engage in energizing kriyas (specific sets of exercises), and experience the calming effects of meditation. Through guided practice, we will focus on building inner strength, enhancing mental clarity, and fostering a deep connection to your true self. Join me on this enlightening path, and discover how Kundalini Yoga can transform your life, bringing increased vitality, peace, and joy. No prior experience is necessary—just an open heart and a willingness to explore the depths of your inner potential. Let's embark on this journey together and awaken the radiant energy that resides within each of us.

Yoga · Meditation

Laura - United Kingdom£17

£17Online Yoga and Pilates classes for everyone, ready to fit any requests

Online yoga and/or pilates classes you can do at home. All you need is a mat, and I personalize the class to fit you. I can send you prerecorded classes to suit your needs, from higher intensity content to a simple stretching guide. I'm happy to teach kids who don't normally get the chance to attend stretching based movement classes. I love yoga and pilates and want to share that feeling at an affordable price, helping people with their fitness, balance and overall wellbeing.

Yoga · Pilates · Fitness

Shivatv - India£23

£23Yoga for Weight loss and Mental relax, Pranayam and meditation.

With a passion for yoga and a commitment to fostering well-being, I am excited about the opportunity to contribute my knowledge. I have been following Sports Quest's mission to promote a healthy lifestyle through yoga and wellness practices, and I believe that my experience aligns well with your goals. With over 5 years of experience in leading group, individual, and online yoga classes, I have developed a deep understanding of how yoga can transform lives and promote physical and mental well-being. I am adept at creating personalized practice. I am confident that my dedication to yoga and my proven track record in teaching will make me a valuable addition to the yoga learner. I am eager to bring my expertise and energy to yoga to inspire and empower students on their yoga journey. Thank you for considering. I look forward to the opportunity to discuss how my skills and experience can contribute to the success. Warm regards,

Yoga

Wendy - Colmar, France£22

£22YOGA CLASS Pranayama, Vinyasa, Hatha, Power, Core, Inversions, and Yin yoga

Trusted teacher: I'll be teaching Pranayama, Vinyasa, Hatha, Power, Core, Inversions, and Yin yoga in the class. For your own safety, you should practice close to the wall when taking an online session. You should also have a mat and two yoga blocks ready. Some classes will require a yoga trap, and a yoga wheel. If you prefer to come to my Yoga studio, mats, blocks, and other accessories are available. And remember to drink enough water for a day. Namaste 🪬

Yoga · Weight loss · Fitness

Rayvon - United Kingdom£19

£19Dance & flexibility Class For All Levels and Ages.

Trusted teacher: In my class, We will work on flexibility of the whole body (legs and back mainly) and you'll learn different lyrical dance sequences each time to learn different dance steps, jumps, musicality, dynamics and some acrobatic dance tricks. It will be a relaxing type of environment and you will have fun while maintaining your flexibility and learning different ways to move

Dance · Fitness

Sonja - Croatia£20

£20Hatha yoga, vinyasa yoga, yoga nidra, meditation practice

Trusted teacher: Namaste 🙏🏿 If you feel tired, anxious, have difficulties handling what life serves you or if you are simply interested in starting your yoga practice, my yoga classes are for you. I offer hatha yoga, vinyasa yoga, yoga nidra and meditation classes. If you are looking for both friendly and professional approach, I could be the teacher for you. I am a 200hr certified yoga teacher and I finished my training in Rishikesh, India. Every class is prepared specifically for your needs and the level you are currently at. We always start with relaxation, awareness practice, breathing exercises, gentle stretching, after which we go into sun salutations and asanas for the day. I own a yoga studio where I teach every day, group and individual classes. I am looking forward to meeting you. Sonja

Yoga · Meditation

Siddhartha - Germany£11

£11Yoga (Traditional, Hatha, Vinyasa, Ashtanga, Poweryoga), Meditation, Pranayama, Yoga Nidra and workouts for Weight loss, Stamina & Strength

Join me for a transformative journey towards better physical and mental health! My class offers a unique blend of traditional yoga styles including Hatha, Vinyasa, Ashtanga, meditation, pranayama, and Yoga Nidra. These practices are designed to improve flexibility and bring mental peace. For those seeking weight loss, I incorporate specially designed workouts tailored to your needs, combining yoga and exercise or focusing solely on yoga as per your preference. Each session is customized to meet your personal goals. Additionally, I provide personalized diet plans to support your wellness journey. My fun and engaging teaching style ensures that reaching your goals is an enjoyable experience. See you on the mat!

Yoga · Weight loss · Meditation

Veronika - Saint Petersburg, Russia£18

£18Stretching for dancers, flexibility and strength lessons, ballet and contemporary classes

Trusted teacher: Flexibility and strength lessons are important for children and adults practicing any dance direction on the any level. I provide individual/group online contemporary, ballet and stretching classes. So you could train and develop your skills in the any place convenient for you. I'm Veronika and I'm having 8 years of practicing contemporary dance and ballet on the professional level and 4 years of experience in the face-to-face and online teaching. My main principle of learning is to achieve results without harming the health of students.

Dance · Ballet · Yoga

Archana - India£34

£34Kathak Techniques, Indian folk, Bollywood,Butoh explorations and movement awareness and Hindi

This is for anyone interested in learning a classical dance of India- kathak and its rhythmic structures. I also offer sessions in various folk dances of India (North, South, West and East). I also offer sessions to understand movement as a therapeutic form to address confidence, inhibitions, fears and trust. I use Butoh as a tool to deliver these sessions. For those interested in learning Hindi -Basic level, I am available to offer these sessions as well.

Dance · Bollywood dance · Hindi

Chhavi - Stockholm, Sweden£36

£36Yoga For beginner, intermediate level practitioners and pregnant persons

Yoga sessions designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility. Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.

Yoga · Fitness · Meditation

Samantha - United Kingdom£35

£35Ballet Technique, Choreography and Barre Fitness Class

I am passionate about making dance accessible, fun, and healthy. If you are looking to work on your ballet technique, or use ballet to support other activities such as gymnastics then I would love to help you! I can teach ballet as well as choreography, exam prep, coaching for solos and performances. I can also teach a barre fitness class for those looking for ballet inspired workouts.

Dance · Ballet · Fitness

Pia - Westend, Germany£42

£42Individual or small group yoga lessons (Hatha/Ashtanga)

I offer flexible yoga classes as individual lessons or in small groups as required: designed for relaxation, physically challenging, to balance physical ailments, with a focus on breathing techniques and/or meditation, tailored to the needs of seniors or as an introduction for beginners interested in yoga. I completed my yoga teacher training with a focus on Hatha and Ashtanga in India at the beginning of 2020 and was able to gain a lot of insight into Indian yoga philosophy in addition to practical knowledge. A little about me: I'm Pia, 31 years old and a psychology student in my second degree after completing my Master's in economics. I look forward to meeting you:)

Yoga

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Shemara - Netherlands£48

£48Living with nature: nutritional and lifestyle advice

Nutrition, there is so much to find out about it, so many different diets, opinions and experiences. Ultimately, only one experience is truly important, and that is yours. How do you feel in your body? How does your system respond to certain nutrition, exercise and where is the connection? How do you achieve a balanced lifestyle that suits you? Learn how to best nourish yourself and live with nature, with your nature. Natural and in flow, a combination of natural food, traditional Chinese medicine and the 5 elements. Originated from my own healing journey over the past 18 years from chronic illness to a fit and energetic life. Are you ready to go on a journey of discovery and feel good & fit?

Nutrition · Sport nutrition · Nature

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Jim - Greece£15

£15Martial arts taekwondo courses self defence and skills

Taekwondo is a martial art that trains both the body and the mind.With online courses learn the philosophy of the sport and fighting movements.Every student must have his own laptop in order to make the lesson.Also you have to be positive to learn

Tae kwon-do · Martial arts

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