Discover the Best Private Sport, dance, nutrition & wellness Classes in Woodford Green

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Woodford Green, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Woodford Green

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1 sport, dance, nutrition & wellness teacher in Woodford Green

(3 reviews)

Pilar - Geneva, Switzerland£112

£112Hatha yoga, to improve your physical and mental performance

Trusted teacher: Trained in the Iyengar method in India, Paris and Madrid, Pilar has been practicing yoga for more than twenty years in Geneva. Alignment, fluency and listening are the watchwords of his teaching. His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "

Yoga · Personal training

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Devna - Wedding, Germany£14

£14Let's do Bollywood dance and expressions; Choreographies for wedding and functions, Bollywood dance reels!

Trusted teacher: Hi Bollywood and dance lovers! Let's dance and have fun together !!!! What to expect from the class: - Better understanding of Bollywood dance and music - Create Bollywood dance trends and reels for Instagram's with me - Lots of fun ! Self love ! - Better at dancing, moving and feeling Bollywood songs - Find and feel your gracious- fun self - Open for all age groups, levels, and Gender - but since every size does not fit all Class bonus- every class will start with Bollywood-Zumba warm-up

Bollywood dance · Dance · Zumba

Profesora Marta - Málaga, Spain£22

£22FLAMENCO CLASSES: Learn Spanish dance with a qualified teacher and dancer💃 ONLINE AND IN PERSON

Trusted teacher: Hello!! Do you like dancing and flamenco? This is your place! I am Marta, teacher, dancer and pedagogue of Spanish dance and flamenco. Dance and dance are tools that not only make us enjoy, but also provide us with different benefits in their practice: coordination, rhythm, concentration, emotional benefits, and a long etcetera. I have been dedicating my entire life to dance and combining it with my studies in teaching. As a dance teacher and pedagogue, I love teaching through rhythm, music and dance, since all learning together with them is much more significant. Therefore, I offer to teach what I know to whoever really loves this world. I offer to teach all types of dances: classical dance, Spanish dance (castanets and heels), folklore and flamenco. These classes can be in person to be more efficient, although if they are online I will try to squeeze in as much as possible. My classes are not only intended for professionals but for all types of people, from any level and I will adapt to their needs. Do you want to learn to dance sevillanas? to play the castanets? Do you want to know a little more about flamenco or dance in general? Do you want to find out what differences there are between Spanish dance and flamenco? Do not hesitate to contact me.

Flamenco dance

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(1 review)

Mirna - Strasbourg, France£22

£22Full-Body Strength & Mobility Training - Beginner- Advanced

Trusted teacher: Join our functional training class and elevate your fitness journey! Functional training focuses on exercises that mimic daily activities, engaging multiple muscle groups simultaneously for an efficient, full-body workout. Improve your strength, mobility, and cardio while boosting your overall health and confidence. In this class, you will receive a personalized training plan tailored to your unique goals and abilities. Track your progress and see tangible results over time. Whether you're a fitness enthusiast or just starting out, our supportive environment will help you reach new levels of fitness and self-assurance. Join us and experience the benefits of functional training today!

Sport personal trainer · Fitness · Physical education

(5 reviews)

Daniel - Lausanne, Switzerland£86

£86Natation: Collegiate USA Swimmer offering courses in stroke efficiency and speed (in French or in English)

Trusted teacher: Private lessons. Film, demonstration, drills. We will work together, and, depending on your goals, find a plan that works for you. Whether you seek to simply feel better in the water, or you'd like to improve your flip-turns, I can help with all of it. I teach speed and efficiency in the water. I am a former sprinter, with specialties in the 50, 100, 200 breast, free, fly events, as well as the IM events. I coach to a sprinter's mentality, or for someone who just wants to get faster than their friends. For serious swimmers, we can develop a training plan together.

Swimming · Personal training · Self-improvement

(1 review)

Barbara - Montreal, QC, Canada£53

£53PRIVATE Reiki Level I Training (Energy Healing)

Trusted teacher: *** To get treatment / therapy, contact me Reiki I - to treat oneself and others DURATION About 5h ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. ABOUT THE COURSE In the first place this course is for everyone (even children!). It teaches you the basics of self-treatment in Reiki as well as the basic understanding of energy in the 7 main chakras and in your body. This course introduces you to the concrete contact with energy then the deepening of the basic techniques for the practice of self-treatment. Emphasis will be placed on developing receptive skills and then transmitting the universal energy of life as well as listening to your own energy in your body. It is important to develop this listening to nurture an intimate relationship with energy. Also on the program are the origins of Reiki, its philosophy, its five principles of life and the importance of intention in each treatment. As a result of this course, you will be able to better understand and feel your own energy and treat yourself as soon as you feel the need. The 4 initiations open and intensify your receptive capacity to the energy of life to facilitate its transmission. This learning will allow you to know you better at all levels and to participate more actively and actively in your healing. It will help you to become aware of the consequences of your mechanisms on your vital energy. So you can begin to change your reflexes consciously in an ever greater concern to take care of yourself. You will discover more the value of your Being and your ability to act for your well-being. This course is also ideal for continuing to take care of yourself even when you are followed by a therapist. It can also be useful to practice as a family. CONTENT Introduction What is Reiki First Initiation Self-healing practice Second initiation Practice positions - front Third initiation Practice positions - rear Fourth initiation Balance of chakras Group treatment Conclusion *** Obtain your certificate and you will have course notes Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.

Reiki · Yoga · Physical therapy

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Mugdha - United Kingdom£45

£45Yoga | Pranayam | Meditation | Holistic Development & Well-Being

Trusted teacher: I am a certified Yoga Instructor and have experience of teaching yoga, pranayam and meditation. The aim of the session is to feel relaxed and connected with yourself and the universe. I conduct online yoga class so that the students can learn from the comfort of there home.

Yoga · Meditation

(1 review)

Ella - Annecy, France£40

£40Bellydance class ! Ready to have Fun, Exercice and Dance!!

Trusted teacher: Bellydance classes now available in Annecy! Private dance lessons at my place or at yours. Bellydance is good to make you feel more confident in your body and more powerful in your life. We will learn different steps and choreographies but will also practice improvisation so you feel comfortable dancing to any music. I'm a very entertaining teacher and it's all about having fun and exercising. You will gain muscle without realising how much exercise you are doing! I have been teaching and performing for 10 years and absolutely love sharing my passion with others. It's not about being a good dancer, it's about feeling the music and enjoying the moves and atmosphere so you can totally relax and focus on yourself for an hour!!

Dance

Junes - Anderlecht, Belgium£47

£47I Teach you HOW TO DANCE! :D Hiphop - Streetdance - Breakdance - Salsa & Tapdanse

Trusted teacher: Hi! What can you expect from me? I teach and create HIPHOP/STREETDANCE/URBAN choreographies for your show/Dance school. This can be organized or even made last minute. I teach old school, basics and experienced choreographies. Depending on who would like to learn. My superpower is that I'm able to teach anybody how to dance. That means also you ;)

Hip hop dance · Salsa dance · Breakdance (break dance)

(3 reviews)

Fanni - Graz, Austria£52

£52Tango Argentino - private and group classes in Austria or online

Trusted teacher: I have been dancing all kind of dances since I was a kid. I started with Argentine Tango in 2009, with teaching in 2002. Now I am based in Vienna. I also travel regularly to Graz, and also to Hungary when possible. You can come alone or with a partner. I teach both roles.

Argentine tango · Dance

(3 reviews)

Shweta - India£977

£977Yoga for Immunity and Mental Peace by Shweta with 14 years of experience of teaching Yoga

Trusted teacher: I am a certified Yoga teacher with an experience of more than 12 years of teaching Yoga in different cities of India in physical classes and to students around the world in online classes. Come join a group of like minded yogis who wish to feel happier and peaceful even when the world outside is full of turbulence. The duration of the class is 60 minutes. The class would consist of deep relaxation (Savasana), Yogic Breathing exercises (pranayama) and meditative practice of yogic poses (Yoga asana). Physically, you would benefit by achieving better immunity, better energy levels and overall health and Mentally, it would be a deeply relaxing and calming experience. I give individual attention to each practitioner even in my group classes as a result of many years of experience in teaching and my awareness resulting from my 14+ years of yoga practice. My yoga classes are based on an ancient system of Yoga from an authentic lineage.

Fitness · Health · Yoga

Lucia - Barcelona, Spain£17

£17Private Yoga Classes - Connect Body, Mind and Spirit

Trusted teacher: Hi, I'm Lucia, a yoga practitioner for 13 years and a certified Hatha Yoga teacher. My mission is to accompany you on your own journey of self-knowledge and well-being, adapting the classes to what your body and mind need at any given moment. Whether you are just starting out in yoga, looking for a more dynamic and sporty practice, need to stretch and release tension, or wish to delve deeper into meditation and relaxation, together we will find the ideal balance for you. Each session is a space of care and transformation, where everything is adapted to your level and pace. Classes can be in person if you are in Barcelona, or remotely, in the language you prefer: Spanish, French or English. Allow yourself to connect with yourself, breathe deeply and enjoy a practice made just for you. It will be an honor to accompany you on this journey!

Yoga · Sport personal trainer · Meditation

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(3 reviews)

Kenza - Marrakesh, Morocco£25

£25Hatha Yoga, Vinyasa Yoga, Yin Yoga, Meditation, Mantra, Pranayama

Trusted teacher: A full course of one hour (60 min) with the possibility of reserving for a longer duration (90 min). My classes are mainly oriented on the connection with the breath, the anchoring and the deep muscular work. The lessons are adapted according to the level of the students, and I offer several variations: Hatha Yoga: general category which encompasses most of the styles practiced. "Hatha" means "perseverance", "effort" or even "determination". To be determined to achieve liberation within a certain period. This discipline is in relation with "prana", the vital force and its two components: masculine energies, considered as solar and active + feminine energies considered as lunar and passive. From there was born another interpretation according to which "Ha" & "Tha" would mean the sun and the moon united and balanced through the practice of Hatha yoga. The soul being the sun, constant and stable in its brilliance and luminosity, the spirit being the moon, constantly fluctuating and changing like the phases of the moon. The basic principle of Hatha yoga being to unite and harmonize the opposing energies of the body; the mind and its reactions. We unite the body and the spirit to unite the spirit with the universe. A Hatha yoga class consists of physical postures and breathing exercises. The postures are performed slower and last for a few breaths (30 seconds to a few minutes) to promote anchorage and stability. A real in-depth muscular work. Vinyasa Yoga: the Sanskrit term Vinyasa is derived from 2 roots "Nyasa" which means "to place" and "Vi" which can be translated as "in a specific way". Each movement is linked to rhythm and consciously placed to create a dynamic flow. It is a more rhythmic and powerful yoga which allows to link the postures in a harmonious way with transitions commonly called "vinyasa" and used in particular during the sun salutations. Here we retain the postures in a shorter time than during a Hatha yoga session, but we are still aware of our movements and our alignment. Yin Yoga: a gentle yoga, for people looking for relaxation, a stretching work inspired by Yin Yoga to release muscle tension and settle into letting go. I invite you to discover Yoga with Hope Arts Studio or to deepen your knowledge if you are already practicing. Meditation: work on the chakras; the 7 main energy centers of the body, often represented by 7 specific colors. During this session, we will focus on a particular chakra to balance and / or unblock it through breathing techniques and guided meditation. We will also explore mindfulness meditation, bringing the moment to the present moment, reconnecting to your “inner self” consciously and without judgment, examining thoughts and emotions. This practice is beneficial for relieving tension and everyday stress. Possibility of private or semi-private lessons in the studio, at home or online. I teach in French and English.

Yoga · Meditation

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Miroljuba - Sofia, Bulgaria£26

£26Wedding dance choreography - based on your own ideas and music

Trusted teacher: I am offering to choreograph your wedding dance on the music of your own choice and in the style you prefer. For references of previous works please contact me, I have created several wedding dances in different styles both in person and online.

Dance

Patricio - Cornellà de Llobregat, Spain£23

£23Private classes of Tai Chi Chuan and Kung Fu in Barcelona. All levels and ages. Face-to-face and online mode

Trusted teacher: I have a high knowledge of Chinese culture and its customs, having traveled to different cities in China on two occasions, and learning first-hand from important teachers and sharing the day to day with them. I have experience as a Tai Chi and Chi Kung workshop for older adults with different cognitive conditions, focusing mainly on its therapeutic benefits. I approach my classes with a methodology that adapts to the objectives and needs of the student. We always start the class with a warm-up in which global exercises (organic conditioning and joint mobility) are combined with elongation and stretching exercises. Subsequently, the work of specific techniques (individual and joint) of the discipline is integrated with physical preparation to enhance them. Finally, exercises are carried out to calm down before the end of the class.

Tai chi · Kung fu · Qi gong (chi gong, chi kung)

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(1 review)

Zalan - The Hague, Netherlands£30

£30Private Tai Chi Chuan (Taijiquan) and Self-Defense Classes in The Hague and Online!

Trusted teacher: Hi, I'm Zalán! My journey through the world of martial arts began at the age of 15. Starting with Krav Maga, I ventured into Philippine martial arts, which I still practice today. I then explored urban combatics before falling in love with the serene art of Yang Style Tai Chi Chuan. My daily practice of Tai Chi, complemented by Qigong and Neigong, has profoundly impacted my life. The balance, tranquility, and holistic benefits it offers have inspired me to share this art with others. Join me on a journey to discover the profound benefits of Yang Style Tai Chi Chuan. Whether you're a seasoned martial artist or new to the world of martial arts, I welcome you to explore the artistry and well-being it brings to our lives.

Tai chi · Martial arts · Self defense

(2 reviews)

Rebeca - Madrid, Spain£31

£31Hatha Yoga instructor. Certified by uvima.

Trusted teacher: Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation · Health

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Abderahim - Marrakesh, Morocco£4

£4Body & Mind Revolution: The Ultimate Online Fitness Experience

Trusted teacher: ### Welcome to Your Ultimate Online Fitness Journey! Are you ready to transform your body and mind from the comfort of your own home? Welcome to our Online Fitness Class, where we bring world-class workouts, expert coaching, and a supportive community right to your screen. Whether you're a fitness newbie or a seasoned athlete, our dynamic and engaging classes are designed to help you reach your health goals, boost your energy, and feel your best. Imagine waking up each day with a renewed sense of vitality, confidence, and motivation. Our online classes offer a variety of workout styles, from high-intensity interval training (HIIT) and strength conditioning to yoga and Pilates, ensuring there's something for everyone. With our experienced trainers guiding you every step of the way, you'll learn proper techniques, stay motivated, and achieve results faster than ever before. Join us and become part of a vibrant, like-minded community dedicated to fitness and well-being. With flexible scheduling, interactive live sessions, and on-demand workouts, you can tailor your fitness routine to fit your lifestyle. Say goodbye to boring workouts and hello to a fitter, happier you. Ready to start your journey? Let’s get moving and make every workout count!

Fitness

Daniel - Tokyo, Japan£61

£61Basketball Sessions for Athletes in London or Tokyo.

Trusted teacher: I am an Ex-Professional Basketball delivering private 1 to 1 or group sessions for Athletes looking to improve their game. Abit about myself; I am a professional basketball player. I have played professional basketball in Italy, Spain, Sweden, Denmark and Ireland. I am also a university graduate from Loughborough University. I studied Computer Science. In my free time, I love exploring and trying new things. See my site for more about me: gamebased.training

Basketball · Sport coaching · Sport personal trainer

Jade - London, United Kingdom£13

£13RAD Syllabus style Classical Ballet Technique for Beginners

Trusted teacher: I am a Classical Ballet teacher who is trained in the RAD syllabus for several years. I have experience working in primary schools and dance schools as a cover teacher. This class is suitable for beginners or people who have some knowledge of ballet but not the basics. I am able to teach online or at a studio near the students location hired by the client.

Ballet

(2 reviews)

Allison - Ixelles-Elsene, Belgium£25

£25Dance Class / Yoga Class / Body Workshop / Wellness

Trusted teacher: Being a professional dancer, I propose courses in contemporary dance, hip-hop. Also beginner yoga classes. Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy. It can be people of any age.

Dance · Yoga

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(4 reviews)

Megan - Paris, France£57

£57Personalized Yoga Sessions (taught in English). Online and In-Person

Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Sport personal trainer · Yoga · Health

(1 review)

Alexandra - Rotterdam, Netherlands£52

£52An introduction to contemporary dance // An introduction to contemporary dance

Trusted teacher: Have you ever been curious about contemporary dance? Based on the practices that I have learned in training to become a contemporary dancer, I will lead you through movement principles that are accessible to everyone. You will be guided through improvisation which will allow you to explore your own toolkit of movement and what dance means to you. The aim of this class is to find pleasure in movement and to let go of the fear of dancing in a particular way. These classes are open to all who are seeking to rediscover their dancing self! Goals ❏ Gain confidence with dancing. ❏ Learn about contemporary dance. ❏ Transform your connection with your dancing self. Feel free to send me a message with any inquiries and I'd be happy to answer you! I hope to dance with you soon, Alexandra Have you always been curious about contemporary dance? Drawing on the practices I have learned in my career as a contemporary dancer, I will guide you through movement principles that are accessible to everyone. You will be guided through improvisation, allowing you to explore your own movement toolkit and what dance means to you. The goal of this class is to find joy in movement and let go of the fear of dancing a certain way. These classes are open to anyone who wants to rediscover their dancing self! Goals ❏ Discover your self-confidence through dance. ❏ Learn about contemporary dance. ❏ Transform your connection with your dancing self. Feel free to message me with any questions and I will be happy to answer you! I hope to dance with you soon, Alexandra

Dance · Personal training

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Davina - Paris, France£20

£20Cheap Brazilian samba classes in Paris and IDF

Trusted teacher: Samba is the national dance of Brazil and the biggest carnival in the world! Davina and Les Danseues d'Or make you discover this dance in Paris and all over France SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body. She is dancing in SOLO, for man woman and children she is accessible to all. You will not be able to do without it it becomes a real passion! You will play sports while having fun!

Dance · Samba · Fitness

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(6 reviews)

Mélissa - Lille, France£26

£26Online Yoga Class (private lesson) - All level & goals

Trusted teacher: Hi Yogis :) I hope you are all doing amazing! I am a Vinyasa/Hatha/Yin Yoga teacher certified by the worldwide Yoga Alliance. Online Yoga has recently become massive due to Covid restrictions, and therefore I have been teaching online for 1 year now. All my yoga classes are adapted to your level and your goals, from beginners to advanced yogis, from soft Yoga to dynamic classes, just let me know what you are looking for :) Let me know if you have any question, I look forward to e-meet you.

Yoga

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Woodford Green to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 36 reviews.

Personalized Yoga Sessions (taught in English). Online and In-Person (Paris)

Megan

We are very pleased to have Megan guide us on our weekly yoga journey. Megan is a highly professional and talented yoga instructor. She provided us with sequences that can be performed by everyone while seated in an office environment. Every session was different and exciting and Megan never hesitated to incorporate any of our suggestions/wishes. The sessions were recorded outdoors with relaxing nature-view and the video/audio settings were up to standard. Thank you Megan, the soothing effects of these sessions are highly appreciated. Ali El Sayed President of Lengnau Culture Committee CSL Behring

Review by ALI

The most popular sport, dance, nutrition & wellness classes in Woodford Green

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Discover the Best Private Sport, dance, nutrition & wellness Classes in Woodford Green

Our students from Woodford Green evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Woodford Green to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 36 reviews.

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Woodford Green

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Discover the Best Private Sport, dance, nutrition & wellness Classes in Woodford Green

1 sport, dance, nutrition & wellness teacher in Woodford Green

1 sport, dance, nutrition & wellness teacher in Woodford Green

Our students from Woodford Green evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Woodford Green to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 36 reviews.

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Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Woodford Green

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Woodford Green to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 36 reviews.