Discover the Best Private Sport, dance, nutrition & wellness Classes in Woodford Green

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Woodford Green, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Woodford Green

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1 sport, dance, nutrition & wellness teacher in Woodford Green

Alice - Vasastan, Sweden£57

£57Experimented French Yoga Teacher based in Stockholm

Trusted teacher: ✨ Your Guide to a Transformative Yoga Journey Step into a world where yoga becomes a personal voyage of discovery and transformation with me. With a deep passion for yoga and a commitment to offering a unique experience to every practitioner, my classes are a blend of personalized attention and scalable growth. ✨ A Personalized Approach My teaching method is as flexible as it is attentive, adapting to the unique needs of each individual. Whether you're a beginner eager to learn the foundational poses or an advanced practitioner seeking to deepen your practice, I am here to guide you with care and respect. My classes are designed to cultivate both physical strength and inner serenity, harmonizing body and mind in a seamless flow. ✨ Discover the Transformative Power of Yoga I invite you to explore yoga not just as a physical exercise, but as a path to mental well-being and emotional balance. My lessons are crafted to respond to your desires and needs, ensuring progress that is both effective and safe. Together, we'll embark on a journey to harmonize your body and mind, unlocking renewed inner peace and vitality. ✨ Join the Adventure I look forward to sharing this adventure of well-being and self-discovery with you. Together, we'll explore the infinite possibilities that yoga offers, nurturing the seeds of transformation within your body and spirit. Let me be your guide as you delve into the magical world of yoga, where every class is a step towards a more balanced and vibrant you.

Yoga · Meditation · Teaching

Ronke - London, United Kingdom£58

£58Learn how to dance Hiphop or afro dance styles. Choreography/freestyles

Trusted teacher: I will find out what your goals are first and then curate a plan to reach those goals. No matter what level you are at or even if you've never danced before, I will be able to unlock your inner skills and make you feel more confident in your abilities.

Hip hop dance · Dance

Rosa - Madrid, Spain£26

£26Creative and Personalised Yoga Classes

Trusted teacher: My yoga classes are creative, unique and personalized to you. I can come to your home or we can connect online - whatever you want! I am trained in vinyasa, yin and hatha yoga as well as myofascial release. I believe in holistic practice so I incorporate meditation, pranayama and other techniques into my flows. If you would like to book a class with me we can freely discuss your desires and I would love to meet you! My yoga classes are creative, unique and personalized to you. I can come to your house or we can connect online - whatever works best for you! I believe in creating a holistic practice that incorporates mediation, pranayama and other techniques. I am also trained in myofascial release. If you would like to book a class with me, we can discuss your likes and goals and I would love to get to know you!

Yoga · Sport coaching

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Tara - Exeter, United Kingdom£40

£40Ballet classes. Barre Fitness classes. Les Mills Shapes

Trusted teacher: I am a fully qualified & insured RAD ballet teacher with over 20 years experience in the field. I offer one to one ballet classes specifically curated to suit your individual needs. If ballet isn’t your thing I also have created a very successful barre fitness workout that targets cardio vascular fitness in a low impact and controlled way. For those looking for a more specific workout I am a qualified Les Mills Shspes teacher. Shapes is a low impact hybrid exercise class that incorporates elements of barre, pilates and power yoga.

Dance · Fitness

Holly - London, United Kingdom£46

£46Ballet Class with dancer from Matthew Bourne's company and Ballet DJKT Czech Republic, amongst others

Trusted teacher: I am passionate about working with students on developing both their artistry and technique. In this class students can enhance their existing training through personalised lessons, with a special focus on musicality, dynamics and performance in partnership with technique. I draw on my knowledge as a professional dancer to train dancers whether their goal is to work towards a career in the industry, or invest more in their passion for dance. Lessons take the form of a traditional ballet class, starting at the barre and moving to the centre (adapting to space), and include discussions to help dancers to refine their thought processes and approach. I am still a freelance performing dancer and therefore my availability is changeable.

Ballet · Dance

Vianna - Valencia, Spain£25

£25Dance - Dance (Latinos - Sevillanas - Pop - Bridal Dance - Flash Mob)

Trusted teacher: Dance Classes - Dance: - Latin: Salsa, Merengue, Bachata, Chachacha - Sevillanas and Rumbas - Zumba - Contemporary - Jazz - Burlesque - Bridal Dance - Animation for parties - Choreographies for events, flashmob - Individuals, groups, couples - At home, at my house or at the beach/park. - Customized - In Spanish or English - Beginner, intermediate or advanced level

Ballroom dance · Bachata · Flamenco dance

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Izzy - London, United Kingdom£24

£24Yoga Class (hatha/vinyasa/power/kundalini/meditation)

Trusted teacher: This class will involve an opening meditation, warm up, sequence of flows, closing meditation and savasana. Each class will focus on a different theme, whether be building towards a peak pose, honing in on a chakra or working on strengthening/mobilising a specific part of the body. This can be requested by the client.

Yoga · Meditation · Religion & spirituality

Seda - Apeldoorn, Netherlands£16

£16Restorative & Facial Yin Yoga Class : Online or Studio

Trusted teacher: Lessons to connect with your body and mind. Life doesn’t need to be perfect. It needs to be genuine, simple and inflow. Today the science shows us that; with simple practices its possible to reduce the negative and chronic effects of pain or stress.Create a brand new relationship of your mind and body with mindfulness based meditation and fascia focused yin yoga. All body types are welcomed (beginners, seniors or regular yoga practicers) Start today!

Yoga · Meditation · Health

Paniz - United Kingdom£32

£32Ever fancied “shaking your belly like a belly dancer”?!

Trusted teacher: “Dancing is the greatest and one of the most effortless and affordable ways to improve your physical and brain health” studies show! So if you’re the one who’s been looking for a new hobby/ skill which has uncountable both physical and mental benefits and can can help you show off your talents and take your confidence to next level too, whether you are already a dancer or a complete novice in the world of dance, this class is for you! Join me and practice not only new fun dance moves but also indulge yourself in joy and self-love and connect to your body and soul like never before!! Time to shimmy it all!

Dance

María Francisca Contardo - Santa Cruz de Tenerife, Spain£23

£23Restorative Yoga Classes. Therapeutic Yoga. Power Yoga. Meditation Classes for Beginners and Advanced.

Trusted teacher: Do you want to get started? I'll help you through your process :) 16 years teaching! Integral Yoga classes. Classes are tailored to the preferences and needs of the practitioners. I specialize in Restorative and Therapeutic Yoga, Pre and Post Natal Yoga, Power Yoga, Pranayama and Meditation. Do you want to get started? I'll guide you through the process.

Yoga · Meditation · Pilates

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Noah - Vienna, Austria£40

£40Private Yoga Classes (Hatha, Vinyasa, Yin, Restorative, Iyengar and Ashtanga)

Trusted teacher: From Hatha yoga to Vinyasa and Yin Yoga, private classes are tailored to your needs and desires. Whether you are a beginner or advanced student, the private class will cater to your goals and needs. Meditation and Yoga Philosophy will also be offered and included in the class on the wish of the student. Private classes offer: - A focus on your specific body alignment to get better results from your workout - Recovery from injury or an intense workout - Destressing the day with a meditative class - Increase in flexibility, mobility and muscular strength and endurance - Mastering complex poses like dragonfly, headstand....

Meditation · Yoga · Fitness

Guille - Spain£76

£76GREAT PERFORMANCE FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES

Trusted teacher: High Performance Classes for Football Players General Objective: To improve the physical, tactical and mental performance of footballers, based on physical preparation methodologies and techniques acquired in international professional leagues. Class Structure 1. Introduction and Initial Evaluation (15 minutes) Class presentation: Brief explanation of the objectives and exercises to be performed. Individual assessment: Quick fitness test (speed, agility, strength, endurance). Mental preparation: Concentration and visualization techniques before practice. 2. Dynamic Warm-up and Mobility (15 minutes) Joint mobility exercises. Specific activations depending on the player's position. Preventive work to avoid injuries. 3. Technical-Tactical Training (45 minutes) Individual technique: Control, pass, dribble, shoot. Group tactics: Defensive organization, quick transitions and positional play. Resolution of game situations: Exercises that simulate pressure in real matches. 4. Specific Physical Preparation (30 minutes) Explosive strength and power exercises. Intermittent resistance circuits (simulating game effort). Speed and agility: use of cones, coordination ladders and sprints with changes of direction. 5. Mental Training and Teamwork (15 minutes) Effective communication in the field: practical team exercises. Emotional control during the game. Building trust and group cohesion. 6. Cool Down and Reflection (15 minutes) Guided stretches for muscle recovery. Brief discussion on class performance. Feedback and motivation for the next training. Methodology Practical approach: Classes aimed at simulating real game conditions. Adaptability: Customization according to the specific needs of the player or team. Continuous assessment: Using metrics to measure physical and technical progress. Benefits Increase in general and specific physical capacity. Improved decision making on the field. Reducing the risk of injury through preventive methods. Developing key mental skills for success in competitive matches.

Soccer

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Juš - Vienna, Austria£26

£26Drum Set lessons in Vienna - Jazz, Rock, Pop, Funk, Hip-Hop, Soul, RnB

Trusted teacher: Hi! I'm Juš and I am studying jazz drums at the MUK - Music and Art Private University of the City of Vienna with Professor Mareike Wiening. I play drums in many different groups, bands, collectives, projects. I have been playing Drums for 13 years, beginning with Rock music and then moved to Jazz where I studied jazz drums at the Conservatory of music and ballet Ljubljana. I offer lesson of Jazz, Rock, Pop, Funk, Hip-Hop, Soul, RnB and similar styles of music, whatever you are interested in.I love working with everyone who is willing to improve or start learning about drums and music!

Jazz music · Drums · Rock

Rosalind - Germany£20

£20Post-Natal Yoga with Rosalind - A perfect class to do at home with your baby

Trusted teacher: A perfect one on one class to do at home with your baby over the course of ten weeks. The class includes a combination of strengthening and relaxing Asanas (yoga postures) as well as baby massage and developmental movement games for your baby. The postures follow one another in a sequence with movement games and baby massage integrated into the flow of the class. This supports a sensed and intuitive relationship to grow between you and your baby. For the mama, the focus will be on listening to your body and supporting the recovery process whilst building back pelvic floor strength gradually and at your own pace. After one lesson per week over 10 weeks, there will be a measurable difference in terms of support. Gentle postures and breathing techniques will help to restore energy and meet the demands of your new life as a mama and strengthening exercises will help you to rise to the challenges of motherhood with joy and renewed energy in your body and soul's capabilities. This course is suitable for babies from 6 weeks to 6 months old.

Yoga · Fitness · Religion & spirituality

Habiba - Doha, Qatar£85

£85Private Pilates classes at your home or mine. Using Pilates equipment at my location, Pilates mat and small matériel at clients house.

Trusted teacher: Teaching individualized Pilates classes according to each person abilities and strength. Become stronger, more flexible with Pilates. Wether you are a total beginner in Pilates or an athlete my Pilates classes will challenge you and have you feeling stronger, taller and energised!!! I teach a contemporary style of Pilates. I love the challenge of teach each body differently. Which will ensure that you get the most benefits out of your class.

Pilates · Fitness · Personal training

Shanti - Barcelona, Spain£13

£13Kundalini Yoga Classes for Success! (Practice & Meditate)

Trusted teacher: Join me for a powerful Kundalini yoga session to awaken and ignite your inner strength, confidence, and resilience—key ingredients for success in every aspect of life. What is success? well, you get to define that for yourself, following someone's agenda or definition of success is not successful approach. Join me to unlock your highest potential and step into a life of abundance and fulfillments!

Yoga · Meditation

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Maria - United Kingdom£40

£40Yoga to Feel Better and Heal - Gentle Yoga, Private Online Classes

Trusted teacher: The yoga sessions I offer are perfect for anyone looking for a transformation in their life on a physical, mental and spiritual level. If you are looking for a slower, more relaxing practice, you can choose Yin, Restorative or Gentle Hatha Yoga. If you are looking to improve your core strength and balance and lose some calories, then an intense Hatha, Vinyasa or Hot Yoga class will be perfect for you. Each class is specially designed for the unique needs of the student and typically consists of: some breathing practices to focus, energise and/or relax the body and mind, then we move into a physical practice (which can be yoga poses, asanas or gentle stretches or faster paced abdominal/leg/back strengthening exercises) and then we finish with deep stretching and relaxation. The class typically lasts between 60-75 minutes and the sessions are ideal for students of all ages (I have experience working with children). I am a qualified yoga teacher with 200 hours and a mental health therapist with over 4 years teaching experience. Come and join me on your journey :)

Yoga

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Ava - India£36

£36Private ballet lessons for students of all levels!

Trusted teacher: I am a a graduate of the School of American Ballet and I performed professionally with Pacific Northwest Ballet. I have been teaching ballet for ten years. As a teacher, I will meet you where you are, whether this is your first ballet class or you are auditioning for professional companies. I will help you improve your ballet technique without effecting the love you have for the artform.

Ballet · Dance

Lola - Alicante, Spain£21

£21Yoga classes for all levels. Increase your inner peace while strengthening and making your body more flexible.

Trusted teacher: We have all started at some point. Although I have been on this path of teaching YOGA and it is my way of life for more than 20 years, my goal is to introduce and guide people who are starting out on this path of peace, wisdom and self-knowledge. At the same time that you strengthen your physical body, you also increase your capacity for conscious response to life's challenges. I am trained in different styles of yoga: Kundalini Yoga, Hatha, Vinyasa, Restorative, Yin Yoga. I can guide you in any of them according to your goals. In the classes you will learn to breathe better, connect or reconnect with your body, learn how it works, how to bend in a way that prevents injuries, how your back works and how to lengthen and stretch it. Maybe things you had never told yourself, but you will notice an enormous physical, mental and spiritual benefit.

Yoga

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Soledad - Brazil£22

£22Our Healthy Diet. By Health Coach Sol Durán

Trusted teacher: Objective: To promote and educate the population on how, through nutrition, we can prevent diseases, have a better mood and a more stable and healthy life. Also, if we start at an older age, we can make certain diseases more common. mild. Our mental health depends a lot on several factors, but one that makes us more Conscious and stable is what we eat, how and why we do it.? Class: Approach to developing healthy eating in all its forms senses, educating how to maintain these habits in everyday life. Raising awareness about the value to eat good foods for the body and soul. Each class lasts one hour.

Nutrition · Sport nutrition · Mental health counseling

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Agostina - United Kingdom£13

£13Vinyasa yoga class all levels.Vinyasa is a fluid style of yoga with transitions between different postures.

Trusted teacher: Yoga classes for all levels. During the class we work on being fully aware of our body and concentrating on movements and postures (asanas) Using the breath as an anchor in the present moment, we will perform different asanas that improve our body postures, and in the long term improve the quality of life. The class ends with a guided relaxation, in which our body relaxes completely.

Yoga · Meditation

Annija - London, United Kingdom£48

£48Dive deeper into your dance practice ( HH & House)

Trusted teacher: I offer a variety of tools to build confidence in your dance practice. - Foundations in Hip-Hop and/ or House - Drills / coordination exercises - Freestyle / movement exploration - Choreography / routine (an original piece of work with complex musicality) Sessions are customised to each client individually, based on their personal goals, objectives and needs. Available sessions: 1 on 1 and/or groups (2-4 people).

Hip hop dance · Dance

Martina - Spain£31

£31Private and group classes in Yoga & meditation. Personal coaching in Ayurveda

Trusted teacher: Class Title: Personalized Yoga and Meditation: Aligning Body, Mind and Dosha Description: I am an experienced yoga teacher, specialized in Hatha Yoga, yoga therapy and Ayurveda. I offer online and in-person classes in Barcelona, as well as individual coaching sessions, where I work in a personalized way with each student to enhance their practice. Join the online Yoga and Meditation class, where Ayurvedic wisdom merges with mindful practice. This unique experience is designed to suit your specific body type (dosha), whether Vata, Pitta or Kapha. Through carefully selected asanas, breathing techniques and guided meditation, I will help you balance your energies and promote holistic well-being. Each class lasts a minimum of 60 minutes, during which you will be able to experience the following benefits: - Emotional balance: Improve your emotional stability and reduce stress and anxiety. - Increased energy: Revitalizes your body and mind, leaving you feeling refreshed. - Flexibility and strength: Strengthen your body and improve your range of motion. - Inner Connection: Promotes a greater connection with your inner self and your intuition. - Personalization: Learn to adapt your practice to your individual needs and the characteristics of your dosha. Whether you are a beginner or advanced, this class will provide you with tools to cultivate harmony between your body and mind. Sign up today and begin your journey towards balance and peace!

Yoga · Meditation · Life coaching

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Lindsey - Manchester, United Kingdom£13

£13Kinisi flow masterclass - Mindful movement workout session

Trusted teacher: Kinisi Flow is a low intensity mindful movement workout that uses your own body weight to build muscle & connective tissue strength while simultaneously improving flexibility & mobility. This class will relax your body & mind through sequencing and flow-motion leaving you feeling refreshed & invigorated.

Fitness

Celeste - Argentina£27

£27Aerial hoop or silks or Flexibility online classes

Trusted teacher: Private online aerial or flexibility classes are planned according to your objectives and are multi-level. We can work on dynamics, strength, transitions and fluidity, balance and flexibility figures, turns, or in introduction to circus if you are a begginer. The classes lasts one hour which is used for preparation and technical work . I usually leave brief basic tasks as a review or building of specific strength.

Circus arts · Yoga

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