Discover the Best Private Sport, dance, nutrition & wellness Classes in Woodford Green

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Woodford Green, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Woodford Green

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1 sport, dance, nutrition & wellness teacher in Woodford Green

Jasmine - Zurich, Switzerland£39

£39Vinyasa Yoga (IG) in Zurich with certified 250 RYT

Trusted teacher: Private or group training for beginning to advanced to start your body. Specifically, to explore the sensation of few asanas. Courses are hold either at Bullingerhof, 8004 Zurich or Schindlergut, 8006 Zurich. Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga. We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love. First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time. I am a certified RYT 250 hours in Hatha Vinyasa. For more information, please do not hesitate to contact me. Happy to answer your inquiries.

Yoga

Angélique - Luxembourg, Luxembourg£100

£100Multi-qualified teacher (Classical, Clip-Dance, Contemporary, Hip-Hop, Jazz)

Trusted teacher: “It’s never too late to learn to dance, you just need to combine motivation with a good teacher.” CV: Dancer, choreographer, state-certified teacher in Jazz and Contemporary dance, international gold medalist in Jazz and Contemporary dance, international bronze medalist in Classical dance, creator of the Clip-Dance brand, specialized in preparation for exams and competitions . Services: - Birthdays - Competition - Private dance lessons (Classical, Clip-Dance, Contemporary, Hip-Hop, Jazz) - Hen parties for young girls - Exams - Flashmob - Weddings The course of a course adapts to demand, needs and the student. If you would like more information, please feel free to send a message.

Dance

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Megumi - Madrid, Spain£26

£26Flamenco classes in central Madrid or on the Internet from your home

Trusted teacher: Graduated in Flamenco Dance Pedagogy at the María de Ávila Conservatory of Dance in Madrid, I teach beginner classes to all ages. Group and individual classes, choose your language between Spanish, English, Italian, French or Japanese. Class structure: 1. Warm-up 2. Technique of arms, hands and feet 3. Learning choreography 4. Stretching

Flamenco dance · Dance

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Brunela - Barcelona, Spain£25

£25Stretching, for all levels. Online or face-to-face.

Trusted teacher: Stretching classes for all levels, from the comfort of your home, you will enjoy these classes a lot and you will feel great after each workout. It helps to relieve back pain, leg pain, it is a dynamic training in which class by class you will see improvements.

Sport personal trainer · Personal training

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Tango - Amsterdam, Netherlands£105

£105Private Tango lessons for all levels, with and without a dance partner.

Trusted teacher: Learn and improve your style. You can develop technique, style and vocabulary in a private session with us. We are experts in Tango (all styles), Milonga(all styles) and Vals. Our experience will bring you to the dance floor in no time. Enjoy dancing at parties for your friends and be ready to show your skills.

Dance · Argentine tango

(2 reviews)

Emilie - Luxembourg, Luxembourg£89

£89YOGA - Vinyasa/Power yoga to increase your strength and flexibility

Trusted teacher: Wether you're a beginner or an advanced yogi looking to further your practice, you're welcome here! Vinyasa Yoga is a style of yoga in which you move from one pose into the next in a one breath to movement flow. The pace varies throughout the sequence, there is a warmup, a peak in intensity and a slow cool down. On a physical level it is a well rounded practice that engages the whole body. We focus on finding a balance between building strength and increasing flexibility. On a mental level you can expect over time to at least gain a heightened sense of self awareness. There is also a huge emphasis on paying attention to and regulating the breath which can play a very beneficial role in both physical and mental health. I look forward to practicing with you!

Yoga · Sport coaching

(4 reviews)

Dr Pooja - India£46

£46Yoga, Pranayam, Yoga Therapy, Meditation, Yogic Nutrition, Satvik Lifestyle For Holistic Health and Wellness

Trusted teacher: 🧘🏻‍♀️Transform Your Life with Personalized Yoga Coaching! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT and Life Coaching. 🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed. Personal Yoga sessions are designed to meet your unique needs, focusing on enhancing your physical health, mental and emotional resilience, lifestyle and dietary habits, and spiritual growth. 👉 What You Can Achieve through Personal Yoga Coaching with me: 🧘🏻‍♀️ Physical Health: Improve flexibility, strength, weight loss, and posture correction. Experience relief from body stiffness, shoulder-neck pain, backache, joint pain, spondylitis, arthritis, heart health, better digestion, correct digestive system-related problems, stimulated brain health and nervous system, varicose veins, asthma, PCOD, endometriosis, irregular and painful menstrual cycles, thyroid, allergy, frequent cold-cough, sedentary lifestyle issues, and enhance your overall physical health fitness. Recover from various physical health issues, boost immunity, and prevent possible health ailments in the future. 🧠 Mental Health: Reduce stress, anxiety, and mental fatigue. Boost your concentration, memory, and mental resilience, clarity and 🤯 Emotional Strength: Boost creative energy, Heal your emotions, experience calmness and relaxation, develop emotional intelligence, manage your emotions effectively, and cultivate a positive growth mindset. 🥗 Food habits & Lifestyle: Receive customised guidance for better food habits, satvik food, and a balanced lifestyle that suits you. ☯️ Spiritual Growth: Deepen your connection with your inner self, explore mindful living, and embrace a more conscious and fulfilling life. Here's a glimpse of what you can expect: - Classical Hatha Yoga Asanas to strengthen and rejuvenate your body. - Pranayama techniques to enhance your breath and energy. - Meditation and Yoga Nidra for deep relaxation and mental clarity. - Yogic Mudras and Bandhas for a profound mind-body connection. - Yogic Kriyas and Surya Namaskar to invigorate your energy. - Yogic breathing practices (yogabhyas) and mindful breathing. - Guidance on Yogic Nutrition to nourish your body from within. - Micro-exercises for daily vitality. - A comprehensive understanding and practical application of Yam and Niyam. - Wisdom of Yogic science and Yoga Philosophy to enrich your practice. 💡Ready to elevate your life with personalized yoga coaching? 🪷➡️ Let's connect for more details and plan your unique path ahead!

Meditation · Yoga · Nutrition

Grégoire - Paris, France£60

£60Your opening dance - Adapted to you and in serenity

Trusted teacher: Prepare a dance opening that suits you and enjoy this beautiful moment to the fullest! Together we will prepare the opening dance class that will mark the beginning of your wedding celebration! This class is designed to offer you an unforgettable experience and prepare you for that first dance step that will make your evening shine. Learn elegant and fluid movements, adapted to your chosen song, to create the opening dance of your dreams. Whether you are a beginner or an experienced dancer, my goal is to ensure you feel confident and at ease on the dance floor!

Dance · Waltz dance

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Ioanna - Rethymno, Greece£31

£31LEARN K-POP CHOREOGRAPHY CLASSES EASY STEP BY STEP

Trusted teacher: Discover the joy of dance through personalized online lessons tailored to your preferences. Whether you're drawn to a specific choreography or a favorite song, I am here to guide you step-by-step through the moves, drawing from the vibrant culture of K-pop music. You have the flexibility to choose whether you want to learn a complete choreography, a segment, or even just the chorus. Your satisfaction is paramount, and prices are customized accordingly. Let's dance together to the perfect beats of K-pop!

Dance

Eman - Pakistan£10

£10Rover by Kai and many other kpop dances as we progress

Trusted teacher: Hi my classes will be kpop related classes. I will teach kpop cherographies more often and also teach basics so everyone can easily learn it and attempt the chero.... I will teach tips and tricks to make your dance look way better and tell you tips on how to practice. I will also make you understand rhythm and timing of song so you can follow it easily. Hoping to see you in my class.

Dance · Hip hop dance

Rohima - Paris, France£79

£791:1 yoga, meditation & stretching sessions in the comfort of your own home

Trusted teacher: Hi there! My name is Rohima and I am a certified yoga teacher, but besides that... I am also human. I am based in Paris and would love to guide you in to different practices. I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility. Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples. I also listen to what your body needs & desires and together we'll do what is best for you!

Yoga · Health · Meditation

(1 review)

Hélène - Nice, France£47

£47Online personal training / video meetings and workout programs

Trusted teacher: I am a personal trainer; graduated with a bachelor STAPS APAS (bac + 3). I've been coaching people for 3 years. I studied for 1 year in Prague, coaching, nutrition, physiology, psychology, and many other sports related to sports and it allowed me acquiring a new approach to coaching and sport in general. I adapt to my client's profile to offer him or her the best training plan based on his/her goal and desired results. Finding an activity that you like is the key to success. Indeed, appreciating the process is essential because lasting physical change is a long-term process. If you are looking for someone who will make you lose 5 pounds in 1 month, you are on the wrong path. Indeed, lasting results come from a daily lifestyle and not from a few abs exercises before summer. A typical session will always include a warm-up and a return to calm. The heart of the session will depend on your objectives: fitness, weight gain, strength gain, weight loss ... Depending on your objectives, we will do: training circuits, weight training, cardio, flexibility exercises.

Sport coaching · Sport personal trainer

(3 reviews)

Dana A. - Amman, Jordan£22

£22Islamic Studies - All what you need to know about ISLAM

Trusted teacher: This class is about to learn Islam step by step. Learning in the class will be from the Quran and the Sunnah. Islam is not a complicated religion. It's simple and logical. During the class, we can discuss issues that raise questions in our minds about Islam without any limits. you can talk freely and express your opinions and feelings toward any thought. I am here to help you to understand not to judge you.

Religious studies · Religion & spirituality · Relationships

(2 reviews)

Narthana - India£24

£24Online Bharatanatyam Indian Classical Dance Classes

Trusted teacher: Narthana Vihar aims at developing completely professional bharatanatyam dancers. The course starts from the scratch. Classes commence during the weekends. Students across all countries are welcome and timings will be fixed according to their respective time zones. Our teachers have 18+ years of experiences and are direct disciples of Padma Vibhushan Dr. Padma Subrahmanyam. The curriculum consists of complete Natya Sastra (2000 year old scripture) content taught in a very easy and understandable manner. Course completion certification will be provided after each level.

Dance · Bollywood dance

Karolina - Warsaw, Poland£35

£35Im dance instructor and certificate personal trainer

Trusted teacher: Hi there! I am a professionally trained dance instructor with a degree from the Academy of Music in Łódź. I also work as a professional dancer and fire show artist, with experience both in Poland and internationally – including prestigious venues in Morocco (Marrakech, Agadir). For the past 10 years, I’ve been teaching various dance styles such as latino dance, high heels, commercial, as well as wedding dances for couples and basic dance steps for beginners. Whether you're looking to learn how to dance, prepare for a special event, or simply have fun and move your body – feel free to contact me! I’ll help you feel confident and relaxed on the dance floor. But that’s not all! I’m also a certified personal trainer. I support my clients in shaping their bodies by creating personalized workout and diet plans – all in a motivating, supportive, and most importantly, safe atmosphere. If you’re dreaming of feeling confident in your own body, moving with energy, and taking care of yourself in a holistic way – I’d love to work with you!

Personal training · Dance

Debla - Málaga, Spain£100

£100PERSONALIZED Yoga classes, BEGINNER and INTERMEDIATE LEVEL

Trusted teacher: Yoga is an ancient discipline that combines physical postures, breathing techniques and meditation, promoting a balance between body, mind and spirit. Practicing yoga has multiple benefits, such as improving flexibility, increasing strength and reducing stress. By joining my private classes, you will enjoy a personalized approach that adapts to your needs and level of experience. Thanks to my extensive teaching experience (more than 13 years of teaching) and the training received in therapeutic Yoga, Ashtanga, Anusara Yoga and a wide variety of specific workshops, I can offer you a safe and supportive environment, where you will learn to delve deeper into each asana and find your own rhythm. Additionally, I will work with you on breathing techniques that will help you focus and relieve anxiety. With each session, you will not only strengthen your body, but you will also cultivate a greater connection with yourself, allowing you to face daily challenges with a renewed mindset. I invite you to discover the transformative power of yoga in your life! *You can come and practice in my room, at Playa Misericordia and also online.

Yoga · Meditation · Fitness

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Eric - Chiang Mai, Thailand£31

£31Personal Trainer in Chiang Mai: Science-based Exercise and Nutrition

Trusted teacher: About me: I was the skinny kid who never seemed able to put on muscle. I tried all the tricks you see in the magazines (remember those?) and on the internet and got nowhere. Then one day I started reading the science behind how training and nutrition work. Since then, I've put on 30lbs of muscle, competed in strength sports and jiu-jitsu, and been helping others get the life they want. If you want to become the strongest version of yourself, send me a message.

Sport personal trainer · Personal training · Nutrition

Riho - Tokyo, Japan£49

£49English Ballet Lessons in Tokyo for all ages, online and in person

Trusted teacher: Ballet is a wonderful performing art and exercise for strengthening flexibility, improving posture, and expression. This class is for all ages and levels. You can learn the basics, maintain your skills, or for more serious learners, prepare for a performance or application to a prestigious ballet school abroad.

Ballet

Nabil - El Jadida, Morocco£10

£10Sports and well-being coach - MMA combat sports

Trusted teacher: Passionate and motivated sports coach, I seek to share my knowledge and experience to help individuals achieve their health and fitness goals. Design and implementation of personalized training programs. Supervision of group training sessions.

Sport personal trainer · Sport coaching

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Zheng - Luxembourg, Luxembourg£84

£84Certified boxing Coach in English and Thai boxing, Former French champion -> Offers dynamic boxing and fitness sessions!

Trusted teacher: As a certified boxing Coach, I help PEOPLE to improve their overall fitness, lose weight (or gain mass), reduce stress... All my clients have one thing in common: desire to reach their full potential, change their lives, and become their best-self! A typical boxing/sports coaching session usually lasts between 45 and 60 minutes and has a 3-stream logic including: 1/ dynamic warm-up & stretching to prepare your body and mind for exercise, 2/ boxing drills (percussion on pads, footwork, light sparring...) to reconnect with your body and the environment, 3/ a HIIT cross-training circuit of functional exercises to boost your energy levels. Don't put off until tomorrow what you can do today! ******************** I bring into the coaching space deep listening, undivided attention for your needs, goals, or challenges, and a genuine desire to support your journey of growth and fulfillment in taking into account your motivational schema in your personal development mechanism.

Boxing · Muay thai (muaythai) · Kickboxing (kick boxing)

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Zaki - Marrakesh, Morocco£22

£22Fitness training, Boxing, swimming, nutrition, cardio

Trusted teacher: Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Sport personal trainer · Boxing · Sport nutrition

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Denisse S - Bogotá, Colombia£22

£22Yoga, Kundalini, Tai Chi, Zen Meditation, Relaxation, Pilates, Emotional management, Elimination of chronic pain. Body alignment, Reiki.

Trusted teacher: Face-to-face Therapeutic Yoga classes in Bogotá, Colombia, either at home or in my salon. Individual or group. Techniques to relieve pain, manage stress, injury recovery, anxiety management, spiritual support, emotional support. Well-being in general. Tai Chi, Zen Meditation, Relaxation, Pilates. Physical conditioning. Method adapted to each patient, to each person regardless of their age, physical condition, emotional condition and execution capacity. Use of props and aid elements for people with mobility difficulties, either due to previous or present pathologies or age. Physical conditioning according to each need, to promote an improvement in the physical and emotional health of the patient. Massages to relieve stress, pain and anxiety. Accompaniment and spiritual and emotional guidance. Reliability, responsibility and empathy with different lifestyles, health states and emotional and mental states. Proven changes in all cases, overcoming grief, depression, anxiety states and addictions. I am NOT a doctor, I only offer the techniques duly exercised, practiced and tested by many patients, who with perseverance and discipline, have achieved their goals over time and in their state of health, both physical and emotional, aware that each one depends always the balance of the other. Facial yoga, pain management through massage and physical conditioning.

Yoga · Tai chi · Meditation

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Mehdi - Khouribga, Morocco£21

£21Sports and Health Sciences: Physiology of exercise, Anatomy, Nutrition...etc.

Trusted teacher: Sports Sciences are sciences that can help everyone who practices sports to well know body systems and their functions. Moreover, they can help athletes to improve their performances by adopting good and healthy habits. Our classes concerned also Sports students who want to start a career in the sports field.

Health · Sport nutrition · Fitness

Elena - London, United Kingdom£54

£54Private lessons with the European Vice-champion from Belarus Flexibility/Stretching/Apparatus handling/Ballet Working experience 10+ years

Trusted teacher: Rhythmic gymnastics is a unique sport combining physical strength with an art component. Rhythmic gymnastics is very versatile. You learn how to be in full control of your body, how to balance, turn, jump and coordinate apparatus work, which include rope, hoop, ball, clubs and ribbon. Therefore, classes are never boring. My lessons are individually designed depending on clients' aims. I work with different ages and abilities. Lessons would usually include a warm-up, ballet exercises, apparatus handling (rope, hoop, ball, clubs, ribbon) and routine corrections (for competitive students).

Gymnastics · Sport personal trainer

Maria-Fernanda - Paris, France£25

£25Qualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.

Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.

Yoga · Meditation

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 12 reviews.

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