Looking to improve your flexibility, gain strength, or simply disconnect from daily stress? I offer an exclusive and personalized space to achieve your goals through disciplines that transform body and mind. My private lessons are 100% tailored to your level, pace, and needs. Together, we'll design a dynamic plan combining the best of four worlds: • Yoga: to find balance, improve posture and breathe better. • Aerial Yoga: experience the freedom of suspended movement and relieve pressure on your spine. • Pilates: strengthens your core (center of the body) and stylizes your figure with control and precision. • Bungee: a fun, high-intensity way to burn calories with low impact on the joints. Each session is unique, safe, and focused on you. It doesn't matter if you're starting from scratch or already have experience! The path to your best self starts today. Book your class and feel the difference!

Yoga dance is a hybrid practice that combines elements of yoga with dance movements. In these classes, participants perform dance moves and lifts along with deep, correct breathing, which helps relieve stress, increase flexibility, strengthen muscles, and improve mind-body coordination. Additionally, yoga dance can improve artistic skills and concentration, while promoting a feeling of contentment and calm.

My approach is based on adapting to the needs, level, and goals of each student. I believe that learning is most effective in an environment of trust, respect, and motivation, so I prioritize close support and individualized instruction. For my French classes, I focus on both comprehension and oral and written expression, combining theory and practice. As a native French speaker and bilingual in Spanish and English, I can adapt my explanations to the language the student is most comfortable with. My classes can focus on conversation, grammar, pronunciation, academic support, or exam preparation. In academic support, I help students understand concepts, develop effective study methods, and gain independence. My goal is not only to improve academic performance but also to boost their confidence in their abilities. Classes typically begin with a review of objectives and prior knowledge, followed by practical activities and exercises tailored to the student's level. We conclude with a summary of key points and recommendations for continued progress. I also teach yoga classes. I am certified by Yoga Alliance (200 hours) and I adapt each session to the individual's level and needs, whether it's to improve mobility, strength, flexibility, or reduce stress. My classes are aimed at children, teenagers and adults, from beginner to advanced level depending on the subject.

Private Jivamukti yoga classes suitable for all levels. Advanced Jivamukti teacher with over 1600 hours of training and 8 years of experience. Private lessons are offered at your home. Sessions tailored to your needs. Combining movement, breathing, meditation and deep relaxation. Creating safe practice spaces that facilitate the healing of the soul through a combination of technique, love, and compassion towards all beings.

I'm Alice, a certified yoga teacher passionate about holistic wellness. My classes are a space to reconnect with yourself, move your body with awareness, and find balance between energy and calm. I combine Vinyasa and Ashtanga Yoga practices, breathing exercises, and moments of reflection to cultivate presence, lightness, and self-care. My approach is minimalist and natural, focused on prevention, conscious nutrition, and 360° well-being.

My name is Judit, and my passion is to accompany you on the path to a more conscious, balanced, and fulfilling life. 🌸 I offer online yoga, meditation, Pilates, and wellness classes tailored to your needs, level, and goals. In my sessions you will find a safe and friendly space where you can: 🌿 Reconnect with yourself. 🌿 Release physical and emotional tension. 🌿 Cultivate strength, flexibility, and inner calm. 🌿 Learn how to bring the tools of yoga and wellness into your everyday life. I deeply believe that each person is unique and deserves personalized support. That's why my classes are designed to make you feel cared for, motivated, and in tune with yourself. ✨ Whether you're looking for mindful movement, mental calm, or a healthier lifestyle, I'd be happy to guide you on this journey.

Classes designed to reconnect with the body, quiet the mind, and return to center. It doesn't matter if you're thinking about it with a thousand eyelashes in your eye or if you haven't touched a mat in months: I invite you to live in the moment, move with breath and purpose, and use yoga as a tool to be more present off the mat, too. We combine accessible physical practices with breathing, focus, and moments of introspection. With a foundation in Hatha and Vinyasa, but above all, with presence. It's not about touching your feet. It's about inhabiting you. 🧘‍♀️ Who is it for? For people who are on a thousand and want a real break. For those seeking a moment of body-mind connection. For those who want to practice yoga without demands, with care and listening. 📍 Modality: Individual or group classes · In-person or virtual · All levels We can add music, journaling, or a mini meditation depending on your needs.

Personalized Ashtanga Vinyasa Yoga and/or Vinyasa Yoga classes. Detailed work on proprioception and the recognition of respiratory patterns in relation to our psychophysical tendencies, applied to the development of physical strength, flexibility and mental temperance.

I invite you to join my beach yoga classes, designed for all levels, from beginners to advanced practitioners. Enjoy the serenity of the sea and the revitalizing energy of the outdoors while practicing yoga in a unique setting. Why yoga near the sea? • Inspiring Environment: Practice yoga with the ocean breeze and the sound of the waves as a backdrop. The beach offers a serene and revitalizing environment that enhances the yoga experience and helps you connect with nature. • Personalized Attention: I dedicate myself to getting to know each of my students and adjust the practices to ensure that everyone feels comfortable and challenged at the same time. Looking forward to seeing you on the mat, enjoying the sea!! Once the class is over we can enjoy a swim in the sea and have a coffee in the park, if you have time :)

I have been practicing and learning from Yoga since 2017 and I want to share with you all the benefits that come with a yoga practice. You can choose what type of yoga you want to practice with me: Hatha Vinyasa to start or something more acrobatic like Dharma Yoga. Yoga helps you be more aware of your body and relax your mind. We are going to move our bodies to open ourselves and feel.

I teach Hatha Yoga classes, both for beginners and more advanced levels. The classes are focused on breathing, connection with your body/mind/soul and present, energetic physical exercise and meditation. I love creating a pleasant, inclusive and welcoming space. I do online classes or I can move around the center of Barcelona.

Yoga classes for all levels. Combining my studies in Reiki, Traditional Astrology, chakras, Bhakti, and Jivamukti Yoga, my classes are comprised of a dynamic integration of Yoga practice. We can work whatever you want

I offer to accompany you in hour/hour and a quarter sessions to work on strength and flexibility and range of motion, while expanding your proprioception and connecting mind and body through breathing. With yoga you will learn or continue practicing different asanas, entering and letting your breath open and your body and tensions soften. With Pilates you will strengthen from the core to correct your posture while you decompress and release. We can see which modality suits you best, or perhaps combine asanas/exercises from both. Personalized! If you feel like giving yourself a space to stretch your body and strengthen it through these two wonderful practices, I encourage you to contact me. All the best!