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Trusted teacher
from26.00GBP/ h

Yoga Lessons in the comfort of your own home - Connecting Mind & Body

I'm a qualified yoga instructor that trained in Bali and have taught in Sydney and London.

I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals.

I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness.

I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....

For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.

Please feel free to reach out for more details, to book in a class or if you have any questions.

Location

At teacher's location: London NW10 9DX, UK
Online via webcam
At student's location: Around Wembley, United Kingdom

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:English

About Me

I discovered yoga (or should I say Yoga discovered me) when I needed a release from my everyday work stresses. Soon after, realising the countless healing benefits yoga had to offer - physically and mentally - my personal journey began.

Studying in Bali and completing my RYT200 teacher training, my practice connects mind & body to bring balance and awareness into my life.

I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....

For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.

Expect to move, sweat, and breathe.

Education

200ryt Vinyasa and Hatha Yoga Transformational Yoga Teacher Course at Samasti School, Ubud, Bali

Mindful Meditation Teacher Training Course and LovingKindness Meditation with Cyndi Lee

Experience / Qualifications

2 years teaching in Sydney & London
Yoga Teacher
Move Your FRAME, London
First Light Cycle, London
Anytime Fitness, London
Sydney Yoga Collective, Sydney

Ask a question

Send a message explaining your needs and Natalie will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from £26At teacher's location
from £26Online via webcam
from £54At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since July 2020
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  
  
  
  
  
  
  
2
  Monday at 2:00
  Tuesday at 2:00
  Wednesday at 2:00
  Thursday at 2:00
  Friday at 2:00
  Saturday at 2:00
  Sunday at 2:00
3
  Monday at 3:00
  Tuesday at 3:00
  Wednesday at 3:00
  Thursday at 3:00
  Friday at 3:00
  Saturday at 3:00
  Sunday at 3:00
4
  Monday at 4:00
  Tuesday at 4:00
  Wednesday at 4:00
  Thursday at 4:00
  Friday at 4:00
  Saturday at 4:00
  Sunday at 4:00
5
  Monday at 5:00
  Tuesday at 5:00
  Wednesday at 5:00
  Thursday at 5:00
  Friday at 5:00
  Saturday at 5:00
  Sunday at 5:00
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  Monday at 6:00
  Tuesday at 6:00
  Wednesday at 6:00
  Thursday at 6:00
  Friday at 6:00
  Saturday at 6:00
  Sunday at 6:00
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  Monday at 7:00
  Tuesday at 7:00
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  Thursday at 7:00
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  Monday at 8:00
  Tuesday at 8:00
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  Thursday at 8:00
  Friday at 8:00
  
  
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  Monday at 9:00
  Tuesday at 9:00
  Wednesday at 9:00
  Thursday at 9:00
  Friday at 9:00
  
  
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  Monday at 10:00
  Tuesday at 10:00
  Wednesday at 10:00
  Thursday at 10:00
  Friday at 10:00
  
  
11
  Monday at 11:00
  Tuesday at 11:00
  Wednesday at 11:00
  Thursday at 11:00
  Friday at 11:00
  
  
12
  Monday at 12:00
  Tuesday at 12:00
  Wednesday at 12:00
  Thursday at 12:00
  Friday at 12:00
  
  
13
  Monday at 13:00
  Tuesday at 13:00
  Wednesday at 13:00
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  Monday at 14:00
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21
  
  
  
  
  
  
  
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23
  
  
  
  
  
  
  
from £26At teacher's location
from £26Online via webcam
from £54At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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