BAKING FOR BEGINNERS: FOR THOSE WHO WANT TO LEARN HOW TO BAKE - London - Private lessons

BAKING FOR BEGINNERS: FOR THOSE WHO WANT TO LEARN HOW TO BAKE

From 35 £ /h

Hello, my name is Esther and I have years of experience in baking. I am also a qualified baker in cakes and patisserie cake decoration and advanced cake decoration obtained at Hackney college. I am also a tutor that 8 years experience tutoring students at university level.

I can come to teach you baking in your home for minimum of two hours and there is extra cost for transport depending on the location within London.

Extra information

Bring your cake or pie ingredients such as flour, butter, sugar and eggs

Location

|

Use Ctrl + wheel to zoom!

At student's location :

Around London, United Kingdom

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices.

I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence.

I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields.

I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques.

I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything.

I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active.

Education:
Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017)
Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018)
Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)

1. I am working professional In Dairy and Food Industry, This class is for aspirants who want to work for Food Industry, Food Science , Nutritiom specialization.

I have been conducting online training sessions for working professional in Food Science course.

I can make you understand the course work - IGCSE as well practical aspects of learning food science, additionally Help to make you aware how you can set career goal for food and nutrition industry

2. Science is my area of interest, for Science Combined - IGCSE I might not be professional teacher but because of my industrial work experience I can help with the course work for Science Combinned Classes es specially - Chemistry and Biology

Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS!

Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals

I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.

Food and nutrition
Modifications
Lifestyle
Diet
Wellbeing
Exercise
Improving heath
Mental and physical health
Maintenance
Balance
Avoiding bad habits
Eating healthy and appropriate
Diet plans
Calories
Yoga
Avoiding stress and following good diet

Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs.

Beginners will be introduced to the fundamentals of yoga and Pilates (postures, breath, philosophy) and can ask questions, break down postures and receive explicit alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class

Confused about what to eat and not to eat? Struggling to lose weight? Does your energy disappear in the afternoon?
Change your nutrition WITHOUT effort and sacrifice!

I’m Garth. I’m a PT, and I can get you feeling good and looking good, even if you don’t want to workout!
I'm a fully qualified personal trainer and have been working with clients since 2013.

I gained my inspiration to change my own life from suffering severe injuries, leading to a state of depression and feeling lost.

My life changed for the better when found fitness and nutrition, before developing a deep understanding of nutrition truly changes your body and mind.

Now I want to bring my continuous learning of the past 11 years to you, in just a few weeks! I'll help you to:
- Make small changes to your nutrition for immediate improvements
- Know what to eat more of and how to incorporate this into your daily life
- Overcome barriers that are holding you back
- Not feel like you are giving up the foods you love
- Feel more energised and stronger, even if you don't like working out

I'll give you all my knowledge in small and manageable sessions. Every session, I will check in with you on your progress, celebrate your wins and help you fix what's not working.

Book your sessions with me and we can make a difference from Day One!

Nutritionist and Living-Well Coach

Hello,

My name is Jay, a Nutritionist and Living-Well Coach in London who is driven by a desire to help people live optimally and purposefully realise their potential.

Background

I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life.

Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself.

It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life.

I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly.

The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help.

There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual!

How I Can Help

(A) Nutrition

▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love.

▫️ Food selecting, factoring in any dietary restrictions and sensitivities.

▫️ Calorie control and moderation.

▫️Lean-bulking.

▫️ Variety - enjoying a rich and varied diet.

(B) Living well

▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks.

▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle.

▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis.

▫️ Developing mental, physical, emotional and spiritual wellbeing.

▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth!

▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back.

Method of Service and Locations

My appointments are held in person, typically at the client’s place or any preferred meeting place locally.

I operate in the following areas:

1. Mayfair
2. Hyde Park
3. Knightsbridge
4. Belgravia
5. South Kensington

(At least 24 hours’ reasonable prior notice to amend appointments.)

And Finally...

If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact.

All my best to you and yours,

Jay

I am a dynamic exercise and nutrition specialist with extensive experience as a schools Director of Sport, Head of Fitness, Head of Physical Education, Food and Nutrition teacher and Head of Personal Social and Health Education. I have also been a Head of Year in a large, diverse London secondary school. As a former lead nutritionist with the England men' national football team for the 2010 World Cup campaign in South Africa, I compose detailed, food and nutrition plans specific to individual requirements and goals. Having created impactful sport and exercise, nutrition, health and performance programmes for both individuals and teams, I am acknowledged as an outstanding educator and exercise and nutrition coach noted in several former school' OFSTED inspections. I am fundamentally committed to the application of research in relation to my processes and practices. As an insightful wellbeing specialist focused on enhanced human performance, speedier recovery, and optimised wellbeing, I have a proven track record to teaching, coaching and nurturing pupils, students and young adults in relation to practical, academic, career and wellbeing advice. Having coached across the 7 - 19 age range I have vast experience of working with young people both within the education setting as well as external to it in a coach consultancy role.

Who I help - children, adolescents and young adults. I also advise adults regards to exercise, nutrition and lifestyle protocols.

How I help - I create detailed health and lifestyle protocols specific to individual needs shaped around the use of questionnaire/feedback, exercise + nutrition programmes, wellbeing protocols, targeted recipes and meal plans, nutritional supplementation, impactful meals and snack guides, healthy drink suggestions - smoothies, juices, lifestyle interventions and protocols, course and further education guidance, career pathways, academic support, additional professional support and insights.

Why I help - with a lifelong passion for personal development, education, health and wellbeing, I bring to the fore a bespoke, holistic, impactful mentorship programme specific to particular individual needs.

Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices.

I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence.

I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields.

I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques.

I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything.

I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active.

Education:
Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017)
Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018)
Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)

1. I am working professional In Dairy and Food Industry, This class is for aspirants who want to work for Food Industry, Food Science , Nutritiom specialization.

I have been conducting online training sessions for working professional in Food Science course.

I can make you understand the course work - IGCSE as well practical aspects of learning food science, additionally Help to make you aware how you can set career goal for food and nutrition industry

2. Science is my area of interest, for Science Combined - IGCSE I might not be professional teacher but because of my industrial work experience I can help with the course work for Science Combinned Classes es specially - Chemistry and Biology

Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS!

Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals

I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.

Food and nutrition
Modifications
Lifestyle
Diet
Wellbeing
Exercise
Improving heath
Mental and physical health
Maintenance
Balance
Avoiding bad habits
Eating healthy and appropriate
Diet plans
Calories
Yoga
Avoiding stress and following good diet

Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs.

Beginners will be introduced to the fundamentals of yoga and Pilates (postures, breath, philosophy) and can ask questions, break down postures and receive explicit alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class

Confused about what to eat and not to eat? Struggling to lose weight? Does your energy disappear in the afternoon?
Change your nutrition WITHOUT effort and sacrifice!

I’m Garth. I’m a PT, and I can get you feeling good and looking good, even if you don’t want to workout!
I'm a fully qualified personal trainer and have been working with clients since 2013.

I gained my inspiration to change my own life from suffering severe injuries, leading to a state of depression and feeling lost.

My life changed for the better when found fitness and nutrition, before developing a deep understanding of nutrition truly changes your body and mind.

Now I want to bring my continuous learning of the past 11 years to you, in just a few weeks! I'll help you to:
- Make small changes to your nutrition for immediate improvements
- Know what to eat more of and how to incorporate this into your daily life
- Overcome barriers that are holding you back
- Not feel like you are giving up the foods you love
- Feel more energised and stronger, even if you don't like working out

I'll give you all my knowledge in small and manageable sessions. Every session, I will check in with you on your progress, celebrate your wins and help you fix what's not working.

Book your sessions with me and we can make a difference from Day One!

Nutritionist and Living-Well Coach

Hello,

My name is Jay, a Nutritionist and Living-Well Coach in London who is driven by a desire to help people live optimally and purposefully realise their potential.

Background

I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life.

Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself.

It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life.

I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly.

The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help.

There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual!

How I Can Help

(A) Nutrition

▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love.

▫️ Food selecting, factoring in any dietary restrictions and sensitivities.

▫️ Calorie control and moderation.

▫️Lean-bulking.

▫️ Variety - enjoying a rich and varied diet.

(B) Living well

▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks.

▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle.

▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis.

▫️ Developing mental, physical, emotional and spiritual wellbeing.

▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth!

▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back.

Method of Service and Locations

My appointments are held in person, typically at the client’s place or any preferred meeting place locally.

I operate in the following areas:

1. Mayfair
2. Hyde Park
3. Knightsbridge
4. Belgravia
5. South Kensington

(At least 24 hours’ reasonable prior notice to amend appointments.)

And Finally...

If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact.

All my best to you and yours,

Jay

I am a dynamic exercise and nutrition specialist with extensive experience as a schools Director of Sport, Head of Fitness, Head of Physical Education, Food and Nutrition teacher and Head of Personal Social and Health Education. I have also been a Head of Year in a large, diverse London secondary school. As a former lead nutritionist with the England men' national football team for the 2010 World Cup campaign in South Africa, I compose detailed, food and nutrition plans specific to individual requirements and goals. Having created impactful sport and exercise, nutrition, health and performance programmes for both individuals and teams, I am acknowledged as an outstanding educator and exercise and nutrition coach noted in several former school' OFSTED inspections. I am fundamentally committed to the application of research in relation to my processes and practices. As an insightful wellbeing specialist focused on enhanced human performance, speedier recovery, and optimised wellbeing, I have a proven track record to teaching, coaching and nurturing pupils, students and young adults in relation to practical, academic, career and wellbeing advice. Having coached across the 7 - 19 age range I have vast experience of working with young people both within the education setting as well as external to it in a coach consultancy role.

Who I help - children, adolescents and young adults. I also advise adults regards to exercise, nutrition and lifestyle protocols.

How I help - I create detailed health and lifestyle protocols specific to individual needs shaped around the use of questionnaire/feedback, exercise + nutrition programmes, wellbeing protocols, targeted recipes and meal plans, nutritional supplementation, impactful meals and snack guides, healthy drink suggestions - smoothies, juices, lifestyle interventions and protocols, course and further education guidance, career pathways, academic support, additional professional support and insights.

Why I help - with a lifelong passion for personal development, education, health and wellbeing, I bring to the fore a bespoke, holistic, impactful mentorship programme specific to particular individual needs.

Good-fit Instructor Guarantee

Contact Esther