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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since November 2016
Instructor since November 2016
Unlock Peak Health, Performance, Energy & Anti-ageing – The Biohacker’s Way
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From 60 £ /h
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Want more energy, clearer focus, better body composition, and extra hours in your day — without extreme diets or spending hours in the gym?
Biohacking is simply working with your body instead of against it. Small, smart adjustments to diet, meal timing, movement, sleep and mindset that deliver maximum results with minimum time, money and effort.
I’ll look at your current habits and fine-tune them so you feel and perform at your best.
What clients say
“I followed Joe’s 10-day sugar detox and saw incredible results — better focus, health and productivity.” – Richard S.
“Within days I started feeling better. Joe gave me the guidance I needed for lasting change.” – Agneta L.
My story (short version)
I wasn’t always healthy. Years of overwork left me with Type 2 diabetes, severe nerve damage and needing 24/7 care for six months. Doctors couldn’t help, so I took control myself. After years of testing what actually works, I’m now stronger and sharper at 58 than I was in my 20s and 30s.
The biggest lesson? 80 % of results come from mindset and psychology. Get that right and the rest becomes straightforward.
We’ll focus on practical, sustainable tools:

Efficient nutrition that fits real life
Training and recovery that doesn’t eat your schedule
Sleep, breathwork and nervous-system resets
Mindset shifts that make healthy choices automatic

No fads. No overwhelm. Just clear steps that free up energy and time.
Private 1-to-1 coaching available (in-person or online).
Extra information
Come with an open mind and ready to take yourself to the next level.
Location
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At teacher's location :
  • Central London, London WC2N, UK
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Online from United Kingdom
About Me
Hi, I'm Joe — comedian, biohacker, yogi, and builder.

I've been a standup comedian performing across the UK and abroad, with sets at Brighton, Henley, and Edinburgh Fringe, and I'm a Toastmasters Advanced Bronze with countless speeches delivered.

I'm a member of Tony Robbins' crew at UPW seminars and a devoted student of eastern mysticism — a Tantric Yogi and Vipassana practitioner who's completed five retreats and now meditates 1–2 hours daily.

I'm also building two businesses right now: RevenueMind Pro AI (AI automation for businesses) and Bioluxe Lab (a Shopify health and wellness store).

My biochemistry journey led me through keto and carnivore, culminating in a published book on healthy living.

Before diving into health and wellness, I spent 15 years as a Linux Network Administrator and Database Administrator across London and Switzerland — so I'm genuinely comfortable geeking out with tech and AI shows.

I've also been around the world twice, visiting 60+ countries, so travel and personal growth are baked into my perspective.

I love talking about:
• Comedy, creativity, and the craft of performance
• Biohacking, nutrition, and the carnivore/keto journey
• Meditation, mindfulness, and spiritual growth
• AI automation and business building
• Travel and expanding your life experience
Education
Degree in Computer science
Advanced Bronze in public speaking
Juggling coach
Biohacker health coach
Standup comedy workshops and shows (I've run comedy clubs in London)
Experience / Qualifications
I've done comedy shows at the brighton, Henley and Edinburgh fringes all full runs.
Run several juggling/biohacking/comedy workshops
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
English
Panjabi
Reviews
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Want more clarity, calm, and better relationships — without the spiritual jargon or endless theory?
I’ve spent over 10 years studying Eastern mysticism and tantra. What I’ve kept are the practical tools that actually improve everyday life: how you handle stress, how present you are with people, and how clearly you see your own patterns.
This is not about becoming a monk or adopting a new belief system.
It’s about usable wisdom you can apply the same day.
What we cover (tailored to you):

Simple practices for presence and emotional steadiness
How to reduce reactivity and overthinking
Clearer decision-making and self-awareness
Better energy and connection in relationships
Grounded insights from tantra (without the hype)

Sessions are straightforward, down-to-earth, and focused on real results rather than philosophy.Ideal if you want more inner quiet and outer effectiveness — without the fluff.
Read more
“The mind is a terrible master, but an excellent servant."
Heaven is where you are the master of your own mind and hell is where the mind is your master.
Most meditation advice leaves people frustrated.
“Just sit and clear your mind” rarely works — especially if your mind is busy, anxious, or constantly jumping around.
This workshop is for people who have tried meditation and struggled, or who simply want a method that actually helps them take back control.
Drawing on Vipassana and other practical approaches, I’ll show you simple, effective techniques that calm the nervous system, reduce overthinking, and turn the mind from master into useful servant.
What you’ll learn:

Why most meditation fails (and what to do instead)
Short, realistic practices you can use in daily life
How to work with a busy mind rather than fighting it
Techniques for better sleep, lower stress, and clearer thinking
How to build a sustainable habit that doesn’t feel like a chore

No spiritual jargon. No pressure to become a “meditator.”
Just practical tools that help you become the master of your own mind.
Suitable for complete beginners and those who’ve tried and given up.
Read more
Show more
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Jay
Nutritionist and Living-Well Coach

Hello,

My name is Jay, a Nutritionist and Living-Well Coach in London who is driven by a desire to help people live optimally and purposefully realise their potential.


Background

I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life.

Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself.

It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life.

I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly.

The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help.

There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual!


How I Can Help

(A) Nutrition

▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love.

▫️ Food selecting, factoring in any dietary restrictions and sensitivities.

▫️ Calorie control and moderation.

▫️Lean-bulking.

▫️ Variety - enjoying a rich and varied diet.


(B) Living well

▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks.

▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle.

▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis.

▫️ Developing mental, physical, emotional and spiritual wellbeing.

▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth!

▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back.


Method of Service and Locations

My appointments are held in person, typically at the client’s place or any preferred meeting place locally.

I operate in the following areas:

1. Mayfair
2. Hyde Park
3. Knightsbridge
4. Belgravia
5. South Kensington


(At least 24 hours’ reasonable prior notice to amend appointments.)


And Finally...

If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact.


All my best to you and yours,


Jay
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Contact Joe
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Similar classes
arrow icon previousarrow icon next
verified badge
Jay
Nutritionist and Living-Well Coach

Hello,

My name is Jay, a Nutritionist and Living-Well Coach in London who is driven by a desire to help people live optimally and purposefully realise their potential.


Background

I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life.

Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself.

It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life.

I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly.

The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help.

There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual!


How I Can Help

(A) Nutrition

▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love.

▫️ Food selecting, factoring in any dietary restrictions and sensitivities.

▫️ Calorie control and moderation.

▫️Lean-bulking.

▫️ Variety - enjoying a rich and varied diet.


(B) Living well

▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks.

▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle.

▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis.

▫️ Developing mental, physical, emotional and spiritual wellbeing.

▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth!

▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back.


Method of Service and Locations

My appointments are held in person, typically at the client’s place or any preferred meeting place locally.

I operate in the following areas:

1. Mayfair
2. Hyde Park
3. Knightsbridge
4. Belgravia
5. South Kensington


(At least 24 hours’ reasonable prior notice to amend appointments.)


And Finally...

If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact.


All my best to you and yours,


Jay
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