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Since March 2026
Instructor since March 2026
Belly Dance Basics Bootcamp — Beginner Technique + Short Combos
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From 35 £ /h
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This online beginner bootcamp is perfect if you want a clear plan and fast progress in belly dance foundations. We'll build solid technique step by step — hip slides, lifts, accents, pelvic twist, simple shimmy prep, and body wave basics — plus clean arm lines and posture.
Each 60-minute class includes a warm-up, focused technique drills, and a short combo so you can actually dance what you learned. You'll also get a simple practice plan after class so you always know what to repeat between sessions.
Beginner-friendly, supportive, and detail-focused coaching. You'll learn safely and feel confident quickly. UK-based instructor teaching worldwide online — US, Canada and Australia time zones welcome.
Extra information
A small clear space, stable internet, and a device with camera. Hip scarf optional.
Location
location type icon
Online from United Kingdom
About Me
I'm Viktoriia, a professional belly dance instructor with 10+ years of teaching experience, based in the UK and teaching women online worldwide.
I began training in 2006, started teaching in 2012, and in 2016 opened my own dance studio in Ukraine. I've trained 100+ students, many of whom became prize-winners at national championships. I've also served as a belly dance judge in Ukraine since 2019.
My teaching style is structured, supportive, and detail-focused. I break down every movement into clear, manageable steps so you build confidence quickly without feeling overwhelmed. Every lesson follows a consistent format — warm-up, technique, combination, cool-down — so you always know what to expect and can track your progress.
I work primarily with adult beginners, but also with intermediate and advanced dancers on technique refinement and choreography. My goal is not just to teach you movements — but to help you feel confident, feminine, and comfortable in your own body.
US, Canada and Australia time zones welcome.
Education
Professional training through international belly dance workshops and masterclasses, focused on technique, musicality, and teaching methodology. Certificates are available upon request.
Experience / Qualifications
Belly dance training since 2006
Teaching experience since 2012 (children & adults, Dnipro, Ukraine)
Founder of Malyna Dance Studio, Dnipro, Ukraine (opened 2016)
Trained 100+ students; many became prize-winners and national champions in Ukraine
Prize-winner and champion at Ukrainian belly dance championships (solo & group)
Belly dance judge in Ukraine since 2019
Organized student concerts and showcase events
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Duration
60 minutes
The class is taught in
English
Ukrainian
Russian
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Beginner-friendly online belly dance class for adult women. No experience needed.

Each lesson includes: warm-up (neck + feet/ankles), core technique (hip slides, accents, pelvic twist, shimmy prep, body wave basics), a short combo you can actually dance, and a cool-down stretch. You'll receive a simple practice plan after every session.

UK-based instructor teaching worldwide online. US, Canada and Australia time zones welcome.
Read more
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- Yoga postures, mobility and body awareness.
- Coordinating movement with comfortable breathing.
- Breath awareness, stillness and relaxation.
- Refining familiar postures and developing a consistent personal practice.
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You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

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This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

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The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
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Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
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Namaste. 🙏
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I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression.

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I am an experienced and certified teacher with over 150 hours in teaching in studios and University facilities. I can teach one on one classes but also groups up to 50 people. My practice is dedicated and adapted to my students. I focus on getting the best out of everyone, mostly having fun and feeling great during and after class.
Are you ready for this journey ? (Beginner, intermediate or advanced welcome)

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I have recently graduated with a Barre foundations diploma, provided by the MethodBarre. Barre a very popular sports enables you to build strength and elongate your muscles. As an ancient dancer (Jazz and Ballet) at the Conservatoire de la Musique du Luxembourg, I have strong ballet foundations. However, my barre practice merges fitness and ballet. Yogi’s and anyone can benefit from Barre classes.

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verified badge
The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes!
Commitment and dedication will be our allies 🤗
There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline.
Together we can share the process of training from a different consciousness, attending to the body as a whole.😁
verified badge
My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
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Point work
Ballet Repertoire
Stretching
Ballet gymnastics
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• Pranayama and breath awareness
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Hii everyone
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Both personal and group classes can be arranged based on your preference.
I can also help choreograph events!!
verified badge
I am a Pilates and Bellydance teacher with 13 years experience based in Kent, UK.

I have classes at the studio but also on zoom. I teach every little aspect of correct and safe technique using my knowledge of Pilates.

I teach various levels from complete beginners to experienced students who wish to develop their skills further.

I use my knowledge of Pilates to assess which muscles of yours need further strengthening or stretching and will give you bespoke short exercises to do so you can build your strength and improve from.one week to the next.

My zoom classes are very interactive and friendly. We don't mute ourselves so we can ask questions and share our thoughts and experience. It's very supportive group and you will feel part of a class even though it is on zoom.
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Depending on your experience and interests, we can explore:
- Yoga postures, mobility and body awareness.
- Coordinating movement with comfortable breathing.
- Breath awareness, stillness and relaxation.
- Refining familiar postures and developing a consistent personal practice.
You are welcome if you are beginning, returning after a break or looking for more individual attention alongside an existing practice. We begin with a short conversation about your experience and what you would like to explore. The balance of movement, breathing and rest is shaped around you rather than a fixed routine.

Sessions are taught in English, with German support available. If you choose to continue, future sessions can build on what we have already explored.
Good-fit Instructor Guarantee
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Contact Viktoriia