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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since September 2023
Instructor since September 2023
Stand up straight! Postural Correction Course in Casablanca"
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From 25.01 £ /h
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Introduction to Posture
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.
Location
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At student's location :
  • Around Zawyat an Nwaçer, Morocco
  • Around Casablanca, Morocco
About Me
"Abd El Hamid - NASM Certified Fitness Coach in Casablanca 🇲🇦 | Your Partner in Achieving Fitness Goals 💪 | Personalized Training Plans & Nutrition Advice for a Healthier You 🏋️‍♂️🥗 | Get Fit with the Best in Casablanca!"

"NASM Certified Fitness Coach," "Casablanca," "fitness goals," "personalized training plans," and "nutrition advice"
Education
NASM CPT
NASM AED
EREPS LEVEL 4
Over 500 client
Coaching à domicile & airpark zone &Personal Trainer BFIT | NASM CPT, Ereps Level 4, CPR/AED BFITCLUB AND CITYCLUB
Experience / Qualifications
Casablanca,Morocco📍
Over 500 client
Coaching à domicile & airpark zone &Personal Trainer BFIT | NASM CPT, Ereps Level 4, CPR/AED
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Arabic
Availability of a typical week
(GMT -05:00)
New York
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Personalized coaching 💪 at home 🏠, outdoors 🌳 or in the gym 🏋️‍♂️ at the BFIT Club in Casablanca 🇲🇦.
This course is designed to:
✅ Transform your physique
✅ Improve your posture 🧘‍♂️
✅ Develop your strength and mobility ⚡
✅ Boost your energy and confidence 🔥

👨‍🏫 Coached by a NASM CPT | EREPS Level 4 | CPR/AED certified coach, with over 500 clients coached.
💼 Suitable for all levels, individually or in small groups.
🎯 Clear objectives, concrete results.
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📍Casablanca, Morocco 🇲🇦
💪 +500 Clients Coached – Proven Results
🏠 #TravailADomicile | 🌳 #AirParkTraining | 🏋️‍♂️ Personal Trainer @ BFIT Club
🎓 NASM CPT | EREPS Level 4 | CPR/AED Certified
📈 Expert in:
• Fat Loss & Muscle Building 💥
• Posture Correction & Mobility ⚖️
• Strength & Conditioning 🏆
• Calisthenics & Functional Training 🤸‍♂️
• Hypertrophy Science 🧬
• Athlete Performance Coaching 🔥
🗣️ Multilingual Coaching (🇫🇷 / 🇬🇧 / 🇲🇦)
📍 Online & In-Person Coaching Available
🔗 linktr.ee/moujafit — Train smart, move better, live strong.
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