Discover the Best Private Sport, dance, nutrition & wellness Classes in Addlestone

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Addlestone, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Addlestone

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1 sport, dance, nutrition & wellness teacher in Addlestone

Forough - Tehran, Iran£31

£31certified personal trainer and exercise physiologist, 6+ years of experience practicing weight training and personal fitness

Trusted teacher: Hello beautiful people, I am all about helping you to get better results in less time, giving you a greater understanding of training & nutrition programming, exercise execution, and how to overcome obstacles and maintain consistency. Due to the online nature of this service, I can work with people from anywhere in the world. To achieve the maximum benefit from the online coaching service you must be motivated, disciplined, and focused, during your workouts and along with the hours you spend out of the gym. I will be here to encourage, cajole and give guidance. As a knowledgeable personal trainer and clinical exercise physiologist, I will create a customized workout/diet program for you, designed to help you reach your unique health and fitness goals and help you develop a more positive outlook by exploring options for making exercise more enjoyable and mood-state changes related to exercise, thereby improving self-confidence and self-motivation. Choosing the right personal trainer ensures that you will receive the most from you and also that you will enjoy the experience. Keep in mind that an investment in the right personal trainer is an investment in your health and your success I will guide you towards your best shape in the safest and fastest, scientifically proven way possible and teach you how to keep it forever! You will have everything, from A-Z, you will ever need to go from a beginner to an elite athlete: -analyze your medical history -design an individualized exercise prescription that meets the specific needs of each client -Workout routine (Sets, reps, exercises tailored for your condition and needs. Videos on how to perform the exercises -correctly. Warm-up and stretching routines. HIIT routine for cardiovascular health). -Diet plan (Calculated calories and macronutrients, templates with recipes. How to manage your electrolytes and -microbiome to promote optimal blood pressure, bodily fluids, and health). -Supplementation list with scientifically researched supplements that help with muscle building, fat loss, and longevity (Source links included). -Information on longevity, skincare, self-development, finances, and a lot more! -24/7 chat support and guidance! Investing in the right personal trainer will help you live a longer and healthier life, look amazing and improve your mental well-being. Progress is assured or money-back guaranteed.

Sport personal trainer · Weight loss · Fitness

Lucas - Netherlands£17

£17Lesson & Leadership - Set-up Lesson by means of a preparation form (sports and exercise)

In my lesson I explain how to set up a possible gym class. The following parts are important here: Goal of the Exercise, Description of the Exercise, Didactic Instructions & Organisation. This will be in a teaching form that I'm going to help you create.

Sport coaching · Teaching

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Jean Catherine - Yaoundé, Cameroon£13

£13GENERAL KINESITHERAPY (anatomy, physiology, sports biomechanics, rehabilitation, re-athletics, etc.), Physical preparation and RTP

Trusted teacher: Introduction to Physiotherapy General physiotherapy techniques Pathologies / treatments / functional rehabilitation rehabilitation organization of physiotherapy services The basics of sports physiotherapy clinical evaluation criteria for injury in athletes; RTP validation criteria; support and RTP test, clinical reasoning / evidence based injury prevention and RTP reathletization of athletes return to play Athletic Performance · Sports Massage · Football · Personal Training · Sports Injuries · Exercise Physiology · Data Analysis · Rehabilitation · Athletics · Training · Physical Education

Sport coaching · Anatomy · Physical therapy

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Kinza - Barking, United Kingdom£26

£26Food and nutrition wellbeing and improving your eating habits

Food and nutrition Modifications Lifestyle Diet Wellbeing Exercise Improving heath Mental and physical health Maintenance Balance Avoiding bad habits Eating healthy and appropriate Diet plans Calories Yoga Avoiding stress and following good diet

Nutrition · Sport nutrition · Health

Sanjivani - India£5

£5Yoga for living life King size for kids, teenagers, adults

Trusted teacher: Yoga helps in living your life to the fullest and it's not just about the asanas but a holistic approach towards connecting with your mind, body and soul. In my classes i enable you to live and experience that lifestyle so that life is fun and joy to share with all around you. So it's everything.. Asanas, nutrition, mental calm, soul connect.....

Meditation · Yoga

Charlotte - Zürich (Kreis 11) / Affoltern, Switzerland£28

£28Yoga - Hatha Yoga - Meditation - Pranayama - Asanas

Trusted teacher: With me you will practice Hatha Yoga, Hatha Yoga is the preparation of yourself physically, mentally, and spiritually, to achieve a state of flow. I work with yin and yang energy. So my classes can be very sweaty but also very relaxing and introvert. I create balance with your feminine energy and masculine energy. Hatha Yoga as I like to practice and teach can be also very meditative using some cleansing techniques to allow yourself in a deep meditation state. We will work also with some twists to release stress and toxines of your body and mind. I like to say that with Hatha Yoga I twist my body and my mind to release, create awareness, balance, motion and meditation state. I will offer you all this tools and practice to allow yourself to be.

Health · Fitness

Marc Ribas - Sweden£15

£15Basketball teaching, analysis and scouting for any level

Spanish basketball coach offers basketball lessons for all the levels. I am able to teach you mistakes based on your videos, teach how to do scouting with specific software or specifically demands. I had been in Spanish professional league, and I'm working as basketball scouter.

Basketball

Abiel - Tokyo, Japan£1246

£1246Body Conditioning Floor Barre Course For Strengthening Body Functions & Rehabilitation After Injuries | Taipei Studio

Trusted teacher: Body Conditioning Floor Barre Course is suitable for beginners or professional dancers who wants to develop core muscle strength and increase stability. This course is designed for the following purpose: 1. as light warm-up before the main ballet lesson 2. as a separate “lesson on the floor” for intensive training and strengthening the back muscles, building good posture, and stretching. Benefits of this Course: 1. The muscles of the abdomen, abs, chest are strengthened. In the process of training, the eversion of the feet, knees, hips is developed. 2. The En-dehors position is acquired due to the increased load on the deep muscles of the pelvic floor, which cannot be achieved by practicing in a standing position. 3. It is performed on the floor, that is, without unnecessary stress on the spine, which does not harm the back. 4. Prevent excessive stress, balance problems, and improper placement of body weight on the legs. Best Recommended for: Individual who needs rehabilitation after injuries, or professional dancers after taking a long break. This course is designed to help you to keep dancing, getting much better when you dance and reach your maximum potential!

Physical therapy · Meditation · Dance

Nahuel - Spain£24

£24Nutritionist, Personal Trainer and Pilates Expert. Learn how to improve your health safely and efficiently

Nahuel as Nutritionist and Sports Nutritionist: **I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health. **I have created extensive support material to provide patients with a comprehensive and integrated service experience. **I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile. Nahuel as Personal Trainer and Pilates Teacher: **I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT. **Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions. **In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach. ¡Join a new way of understanding and applying nutrition and training! Classes of all levels and available in spanish, english and galician.

Personal training · Nutrition · Pilates

Alanna - United Kingdom£19

£19Shotokan Karate, kata, basic, sparring help for gradings or extra practice

Shotokan karate for preparing for a grading or if needing some extra help on specific skills I am a 1st dan, I got my 1st dan in 2017. I have been doing this style of karate for over 10 years and have a good amount of experience teaching and running classes. Can help with kata, basic, sparring techniques up to 1st Dan level

Karate · Sport coaching

Anu - United Arab Emirates£16

£16Yoga Teacher- traditional Hatha style - Asana practice, Pranayama and Meditation for Beginners

Trusted teacher: I am a Certified Yoga Instructor (200 Hr Yoga Teacher Training, Thailand, by Yoga Alliance) , based in Dubai from last 11 years, offering exceptional communication and leadership skills and the crucial ability to manage time efficiently. Currently I am a freelancer Yoga teacher, taking online as well as offline, one to one as well as group sessions since 3 years. I have taken more than 1200 hours of Yoga sessions till now to students from different Nationalities. I can teach others how to use yoga to improve their health in every area. I have full knowledge of the different types of yoga postures and I know how to perform them correctly with alignment, along with complete knowledge of breathing and relaxation techniques and the skills needed to teach others how to do yoga to improve their overall physical and mental health and well-being. I am also well versed with vast knowledge of Ayurveda, helping my students curate their diet and practice based on their specific body type and goals.

Yoga · Meditation

Hedieh - Milan, Italy£37

£37Led Ashtanga , from beginning you can start with me and learn

Trusted teacher: Online yoga classes - your time, your place The Ashtanga Yoga method has influenced much of today’s modern styles of yoga. It is a dynamic practice that combines strength, stability, flexibility, and concentration to create a moving meditation. Prepare to sweat and move your body through challenging sets of standing and seated postures. Push past what feels familiar to improve balance and stability in your practice. Find grace in rhythm and connect your body to an invigorating free flow of balance and strength. No matter where you currently stand on your yoga path. To help make starting your yoga journey a little more comfortable, I've put together DIFFERENT packageS designed specifically for the New Yoga Student.

Yoga · Fitness

Adriana - Colombia£14

£14Personal Facial Gymnastics Classes, sculpt your face.

Tones facial muscles, helps delay flaccidity and activate microcirculation, for more radiant and youthful skin. It also releases muscle tension. We will work posture, neck and the internal tissues of the face. All this with manual practices.

Fitness

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Shruti - Alkmaar, Netherlands£18

£18Learn the way to perform Bollywood Dance routines !

Trusted teacher: I am a Bollywood Dance Instructor. Its my passion and I love to teach this style of dance. The focus will be learning Bollywood numbers. The intensity and the pace of learning will depend on the number of classes held in a week or weeks. If you are a beginner, be rest assured that you will learn it for sure. If you are a professional, it will be a good time sharing some superb dance routines.

Bollywood dance

Nuria - Austria£26

£26Pilates Mat Training (beginners or intermediate level)

I'm a physiotherapist, dancer and Pilates Instructor. In 2021 I got the Therapeutic Pilates Expert Instructor Certification with TMO. I’ve trained in Matwork Training, Pilates Studio (Reformer, Cadillac, Chair and Barrel), Pre and Postnatal Pilates Training, and scoliosis treatment with Therapeutic Pilates. I have more than two years of experience working as a physiotherapist and certified Pilates trainer, and in 2021 I also received the Hypopressive RSF Level 1 Instructor Certification. I finished my studies at the University in 2020, and I’ve been working as physiotherapist and Pilates trainer since then. As a dancer, I’ve been training my body all my life, so while I was studying, I got the Major in Physiotherapy, Physical Activity and Sport. Pilates is a whole body health practice focus on improving flexibilty, strength and body awereness, with an emphasis on core strength. Can anyone do Pilates? Yes. Pilates practice can be modified to provide either a gentle strength training program or a challenging workout. As a physiotherapist, I will assess the needs of each student on the first day of class, in order to establish an individualized and appropriate program for each person's abilities.

Pilates · Fitness · Personal training

أ:صفاء - Algeria£1

£1Computer science for young children, programming, design, Hour of Code

Trusted teacher: Computer science for children is their future, and by studying the global curriculum Programming is the language of the future, developing children's technical and digital skills, how to move a game and reach the goal, identifying the child's goals in the digital game, designing children's games, his interaction with the digital interactive educational material.

Grammar · Sport coaching · Math

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Khushboo - India£11

£11yoga classes for age group makes you fit and happy

I have 5 years plus yoga teaching experience. I started online classes 3 years back. yoga is my passion and my life. I enjoy taking classes and take minimum 7 to 10 hours classes. I mostly take classes for 15 years to 45 years age group. I am good in Hatha and Ashtanga Yoga. I can teach basic to advance level . My classes cover Pranayama and Meditation. Chante and Breathing exercise is also part of my class.

Yoga · Fitness · Pilates

Fernando - Brazil£15

£15Online self defense classes

Hello... I'm a kRAV MAGA and MMA self-defense instructor. I have a degree in 3 disciplines, which are: kRAV maga, MMA and ninjutsu. I am the founder and master of the kRAV MAGA SURVIVAL SYSTEM. I teach face-to-face classes and face-to-face and online seminars. I have ease with languages, Spanish, English, Portuguese, Italian... Schedule a free, no-obligation class. Also certificate courses.

Self defense

Keegan - Malaysia£57

£57Personal training, nutrition based around sport, correct use of gym equipment

Personal training is is very useful for beginner gym goers. Learning how to use the correct equipment for the correct movements and muscles is very important coming into a gym. Incorrect form often leads to injury. Also, the ins and outs of nutrition based around your workouts and lifestyle can be very tricky but I'm sure I can make it easy for you to learn. You can learn: Principles of nutrition The musculoskeletal system and its relationship to exercise The nerves system and its relation to exercise Energy systems and its relationship with exercise Applying the principles of nutrition to a physical activity programme Plan and programme personal training The above, are main headings of very wide subjects.

Sport personal trainer · Personal training · Sport nutrition

Mahakmitra - United States£52

£52Sports Nutrition, Science, Biology, Genetics, Biochemistry

As a goal-focused and forward-thinking professional, I am adept in the development of curriculum-based courses; delivery of lectures and other learning sessions; and conducting scientific research. I like to teach Nutrition Sciences and Biotechnology subjects. Moreover, I possess in-depth understanding of Science, Sports Science, Microbiology, Biology

Biotechnology · Sport nutrition · Science

Pranjul - Solan, India£7

£7PROFESSOR AND GUIDE FOR LIFE WHERE YOU MEET YOUR SUBCONSCIOUS.

Psychology is a well defined life lesson for my mistakes and once you start accepting yourself in your worse that where you become a real human, come join my hand and I guarantee you that you are never gonna disappoint from your decisions. You are going to see how things can be easily manipulated and can be convinced even in addiction site.

Psychology (for students) · Psychology · Relationships

Pinar - Turkey£46

£46RELATIONSHIP TIPS: How to maintain long-term relationships?

Tipps for both men and women to begin and maintain a long term relationship is given through out the lectures via explaining the psychological aspects to bonding and mating behaviours. HOW TO MAKE THEM WANT YOU MORE? HOW TO KNOW THEY ARE LOYAL TO YOU? HOW TO MAKE THEM PROPOSE? All will be answered through the modules.

Relationships · Psychology

Imge - South Africa£5

£5tutoring before tests,and if you struggle

as a sport coach i will teach you the basic of living a healthy life psychology i will help you

English · Psychology · Sport coaching

Shubhankar - United Kingdom£19

£19Martial arts and yoga sessions to boost your goal to become an healthy individual

Being a karate athlete since 11 years has not just taught me that how important it to defend yourself but also the importance of being fit, flexible and calm is the key to life. I have designed the drills and course including the aspects of yoga which will help you build better health as well as learn self defense with exciting techniques. Also, an additional and free of cost diet planning of one month will be provided to the clients.

Yoga · Karate · Kickboxing (kick boxing)

Patricia - London, United Kingdom£32

£32CREATIVE ENERGETIC AND MINDFUL DANCE FOR SELF DISCOVERY-

I am a professional dancer and teacher. My work ethics are very aligned with buddhism and want to help people to feel good in their own bodies, releasing trauma, blockages and tensions. This is an opportunity to also have a good time and be in touch with your emotions through movement. I use the body to understand ourselves and our deepest thought process by truly connecting with the present moment. I use meditation and other techniques to help us drop the voices in our heads and create a free channel of connection with higher self. My intention is to help the body be the vessel it is and gain trust and confidence in who we are.

Art · Dance

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