Discover the Best Private Sport, dance, nutrition & wellness Classes in Addlestone

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Addlestone, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Addlestone

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1 sport, dance, nutrition & wellness teacher in Addlestone

William - United Kingdom£25

£25Level 2 and 3 BTEC sport and exercise science and GCSE PE.

BTEC sports and exercise science is a college class done by many students. It is interesting and goes into detail on all aspects of sports performance to help Improve elite athletes all the way down to the recreational level via modules such as psychology, biomechanics and nutrition.

Sport coaching · Sport nutrition

Jonas - Ghent, Belgium£40

£40Sports on location or at the customer's home, healthy food, strength training, fitness, being fit

Trusted teacher: Difficulty keeping fit? Do you want a healthier and more active lifestyle? Do you like support during sports? Do you have injuries? If you would like to learn how to exercise, this is all possible. Together we will see where I can best help and support you. And then take action of course by exercising or working on nutrition / mindset.

Sport personal trainer · Sport nutrition · Fitness

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Clara - Italy£18

£18Do you want to lose weight? Do you want to firm up? Train with me online I am a Personal Trainer with a degree in physical and sports sciences.

Do you want to lose weight? Do you want to firm up? Write me :). I am a personal trainer with a degree in motor and sports sciences. I am available for online lessons. Times and days can be agreed based on any need. My approach varies based on the preparation and needs of the client. The training plan will be designed based on the client's abilities and objectives. Training plans and advice on a healthy lifestyle will be provided. Furthermore, I am also available at times other than lessons to provide support for doubts or requests.

Fitness · Sport coaching · Sport personal trainer

Diego - Argentina£23

£23CALISTHENICS CLASS! Learn to train with the weight of your body, in a small space and without materials if necessary!

Calisthenics classes! Learn to train with your body weight. Wherever you are. Virtually no materials. Develop strength, endurance, balance, mobility, flexibility! And also many mental and emotional benefits from this practice. We talked about it in class!

Weight loss · Sport personal trainer · Health

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Maíra - Trondheim, Norway£27

£27Brazilian Dance class with a Brazilian dance teacher

I’m a Brazilian living in Trondheim for one year and I would love to present you some Brazilian dances as Forró, Samba, Funk, pagode baiano. Some of them are couple dances, some are solo dances. You will have a funny and dynamic time with a dance teacher with 15 years of experience, working with all ages. And if you shy or you think it’s too hard, let’s talk about it! Dance is about practice and I can help you with it.

Dance

Mina - Turkey£22

£22Yoga, Mindfulness, Meditation and Regulation Skills

Trusted teacher: Yoga, meditation and mindful practices are perfectly efficient tools to down regulate our nervous system so that we function better in life's challenges. When you practice any of these daily, as you develop a new habit, you may see the benefits of it. You may enable to regulate your daily stress and challenging emotions, which in turn you start to build ease in relations with yourself, with others and with life itself. Since 2018, as a psychologist and as a yoga instructor I have combined eastern practices with western scientific approach and have developed my own style in practice. We create a programme key to your needs, nourished with somatic practices, different breath techniques and meditation practices and with a wide range of asana and mindful movement practices. Contact with me and let me accompany with your journey! My schedule is flexible , I believe we can create a spot for you to start a better version of yourself! With ease!

Yoga · Alternative health · Meditation

Niels - Netherlands£13

£13Learn to stand in front of a group, or give a training. How do I do that?

By means of training material, the basics of teaching, standing in front of a group, or giving a substantive good training, learning. Easy and fast at your own pace, only theoretical. Here we use the theory that I learned myself at the HBO sports science course and my own experience from both the perspective of the trainer / teacher and the student / performer.

Tutoring · Sport coaching

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Vanda - France£42

£42Online Pilates classes on mat/chair with small props

Certified coach currently based in France available for online Pilates classes. I'm Polestar Pilates graduate, Reformer and mat & small props (foam roller, sliding discs, swiss ball, small ball,..). Over 10 years experience, I speak fluently English, French, native language is Czech. I can help you with your back pain, posture and gain more self confidence.

Pilates

Liana - The Hague, Netherlands£46

£46Yoga to fall in love with your body - mind - spirit.

Trusted teacher: Teaching yoga, regularly practicing, and sharing its principles is a big passion of mine since graduating as a yoga teacher back in 2012 in Washington DC. My teaching style is smooth, comforting, and caring, with 1st priority on the client's goals. After the class, you feel recharged with deep dynamic flow (VINYASA) or fully relaxed long-held yin poses (YIN YOGA). You can experience the mind-calming benefits during MEDITATION, nourishment of touch from the elements of THAI YOGA MASSAGE, and hands-on assistance when the body asks for deeper sensations, simple modifications, or help. If your focus is on strengthening, weight loss, and conditioning of the body, and especially IF you are fond of electronic dance music and open to shaking your hips and spinning wildly your chakras, we are definitely a great match! In this class (called BUTI YOGA) you will be guided in energetic POWER YOGA fused with cardio and HIIT (bonus: a bit of sweat guaranteed ;-). All class types are balanced and harmonious for ANY LEVEL of yoga experience. Classes are accessible to beginners, and can also be quite challenging for regular practitioners. I offer mini-group classes, individual and virtually online. When the weather is warm and dry, we can bring yoga outdoors in the park. Please feel free to reach me if you want to learn more or have any questions. Don't be shy, we are one. ;-) Warmly 🙏 namaste, Liana

Yoga · Fitness · Meditation

Vanessa - Byblos, Lebanon£20

£20Learn Yoga, Breath work techniques and Build a Life Changing Routine (+ Intro to a Vegan Diet and Lifestyle (Optional))

Trusted teacher: In this course, we are going to experience together a life changing mood of life. Step by step we will come in contact with our bodies breath and thoughts. Highly recommended for: — Kids that have problem focusing. — People with anxiety and uneasiness. — If you want to learn more about this way of life and start a new beneficial routine. Kindly Note: It definitely varies from a person to another, but expect a time span of 2 weeks to 2 months, to start noticing benefits. Also Note: You need to want it from the bottom of your heart.

Health · Yoga

Julia - Wakefield, United Kingdom£28

£28Experienced yoga teacher: flow yoga, vinyasa, yoga wheel, ashtanga, MFR (foam rollers)

Trusted teacher: 7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU ! My main focus is to make students happy, confident, and relaxed! Adapting yoga classes to all abilities from beginners to advanced practitioners. Guiding students on how to connect breath and movement during physical and mental practice. I'm always focusing on each’s needs, intentions, physical abilities, and expectations. I work with different health issues and adjust exercises individually. I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity. During the class, we will use our body to go deeper into the mind. Namaste!

Fitness · Yoga · Health

Antonella - Amsterdam, Netherlands£32

£32Nutrition advisor for deep health, sustainable steps for strategic progression

I help people to find "deep health" through nutrition. As obesity specialist Dr. Yori Freedhoff said: " The best weight is what you reach when you are living your healthiest life you actually enjoy." It is proven that restrictive diets often fail and most people return to their original weight. What is needed is a lifestyle change that allows goals to be achieved in sustainable steps. Small actions and strategic progression with a client-centric and science based approach. I have a bachelor degree in communication sciences and several certification course in nutrition: Specialist in Sport Nutrition ISSA (International sport association), Nutrition L1 (Precision Nutrition), Diploma in nutrition (Fab Academy), enrolled in Advanced Holistic Nutrition (School of natural health sciences). Disclaimer I am not a medical professional. As a nutrition advisor, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided during the session not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

Health · Nutrition · Sport nutrition

Mel - Hamilton, New Zealand£21

£21Defend Yourself with Global Beats Online (An upbeat mix of self defence skills and funky music)

Defend Yourself with Global Beats is a fun and lively course designed to teach and practise basic self defence skills to keep ourselves (and others) safe. Did you know if you repeat a move with your body 1000 times it will be etched into your muscle memory forever? With a short introduction of the different moves and by using a collection of funky songs from around the world, we punch and kick our way to confidence for the rest of our lives. Dare ya to join us and learn how to Defend Yourself with Global Beats!

Self defense · Dance · Developmental skills

Ismael - Casablanca, Morocco£19

£19Fitness classes and Sports Coaching for beginners and athletes

Trusted teacher: Whether you are beginners or athletes, I provide sports coaching lessons at home. I am a fitness coach, I also work as a gym coach, as well as Personal trainer. My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target! We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future. Whatever your ambition, let's work on it together!

Sport coaching · Personal training · Sport personal trainer

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Manu - Austria£43

£43Meditation, Yoga, Breathwork, Mindfulness classes!

Do you want to start doing Meditation or Yoga? Do you want to learn more about the origins, the philosophy, the science of these ancient techniques to calm down, relief stress, maintain your body, mind and soul? Do you want to learn how to practice to change your life to a happier life? I can offer you: (classes in English or German, how you prefer) - Meditation classes to bring you to a level, where you can develop your own daily practice which will change your perception of life. - Yoga classes (Hatha, Vinyasa, Yin, Ashtanga) which will be good for your Immune system, fitness, muscles, flexibility but also for stress relief and unity of mind, body and soul - breathing techniques for different situations in life, but also to maintain your healthiness I am a certified Yoga, Meditation and Mindfulness teacher for different styles like Hatha, Vinyasa and Yin Yoga, Ashtanga, Meditation and Breathwork. After finishing my training in India I tought in several countries and could learn from several teachers. As I lived and taught Science in a Buddhist Monastery School in Nepal, I got more and more into Meditation, what made me attend a separate Meditation and Mindfulness training. I have a Bachelors Degree in Biology and Education and teaching is my great passion. I would be very happy to share this knowledge with you and I guarantee you will benefit from it on several aspects in your life.

Yoga · Meditation · Religion & spirituality

Syuzana - Armenia£26

£26Chess: every master was once a beginner, start learning now! :)

Trusted teacher: Our lessons are an hour long, the teaching language is English. Classes are held on Skype and Zoom platforms, with the usage of ChessBase and Lichess. During the lessons we cover both strategic planning and tactical vision, theory of openings, endgame techniques, but beside all that my goal for my students is to enjoy the process, the calculations, and the lesson itself. Chess makes one smarter, and I’m here to make it fun :) Classes are held online. Private lessons. First lesson we see what your level of chess is, whether we’ll be starting with introduction and basics, calculations or deeper analysis. It is is held for us to meet, see whether you enjoy our lessons and chess itself. (I’m sure you'll love chess though, all my students do :) I am accredited with teaching license since 2018 by Ministry of Education and Science, and by Chess Academy. Have been a professional chess player for 15 years, and have got 5 years' teaching experience

Chess · Math · Sport coaching

Flow - Havana, Cuba£25

£25Trauma-Informed Somatic Yoga Therapy with Flow

It is my joy to share the wisdom and knowledge I have received and embodied from Maria Kiekari, Annu Tara and Nathalie Declunder, combining it with my own research and lived experience as a rewilding woman. I provide one-on-one sessions to support the development of your own home practice. I offer personally tailored lessons for your emotional, physical, mental and spiritual needs. My aim is to facilitate the embodiment your own truth through movement, flow and guided meditation. The movement I offer is very gentle, not about achieving correctness but about entering a space of deep unity with oneself. This is medicine for everyone. All genders, ages, stages, abilities, bodies and emotions are welcome as we move and support one-another in our healing process. Stay wild, Flow About the teacher: My name is Flow. I am an artist, musician, writer, director, music producer and Trauma-informed Somatic Movement Practioner. My motive is to create a diverse community, built on a strong foundation of authentic expression - empowering the self through sharing experiences, gifts, wisdom, knowledge, recourses and expression.

Yoga · Meditation · Alternative health

Komalpreet - United States£108

£108Mathematics, or math, is often defined as the study of quantity, magnitude, and relations of numbers or symbols.

Every student find difficulty to solve the math's problems. I am here to solve all your problems with easy way and quick techniques. I am also very health conscious and following diet and yoga everyday which helps me to feel better and better every day. If you also want to relief from stress, daily issues. I am here for you. Maths is associated with every pose and asana in yoga. Thinking in terms of shapes, lines, and angles can help kids closely learn hidden maths concepts and properties. So, the next time your kid is up for a maths lesson, use yoga as a great learning opportunity to teach them about all kinds of geometry-infused poses

Math · Yoga · Elementary school level

Sara - Belsize Park, United Kingdom£23

£23Private Vinyasa Yoga personalized to your pace and needs

Trusted teacher: I’m a self-employed yoga teacher freshly installed in London. I teach vinyasa yoga as slow or fast paced as you need, with a strong focus on intertwining the rich yoga philosophy with the physical practice. I trained as a Vinyasa Yoga Teacher in San Francisco at Laughing Lotus (now renamed Lotusland Yoga) with Jasmine Tarkeshi and Brima Jah. This teacher training was life changing for me, and as I soaked in Jasmine & Brima’s knowledge, kindness and values, I strengthened my own yoga practice and developed my own way of sharing yoga with others. My approach to teaching can be summarized in three major commitments: - honouring yoga’s roots: I use both sanskrit and english names for asanas, I’m passionate about yoga mythology and love sharing the stories behind my favorite shapes - offering teachings that represent the whole yoga philosophy: yoga is so much more than a workout, my classes always have an intention to them, they tend to be focused on one or two of the chakras and include at least another of the eight limbs (pranayama, one of the yamas or niyamas, meditation...) - making my classes accessible to various communities and identities: yoga is for all! I offer many options in every asana to make them accessible to all bodies, I always encourage practitioners to rest as needed and follow their own pace, and I avoid using gendered cues that are inherently exclusive. I’ve lived in many places and I've worked as a medical imaging software engineer for six years. A year ago, I quit my job and spent a sabbatical year with my partner, traveling Europe in our van. This year-long journey taught me so much and reinforced my confidence that I want yoga to be a major part of my life (both professional and personal). So as we settle into our new home in London, I’m taking this opportunity to focus on my career as a yoga teacher.

Yoga

Jevonte - United Kingdom£32

£32Sports performance boost personal training fitness helper

I will teach you programmes on how to train in your optional sport mostly basketball I will provide a training programme what to eat to stay healthy and if you needed to bulk what foods will help I could also help in the fitness industry. And if you need to gain muscle mass. I'm responsible for providing sports lessons that are fun.what do I teach I teach children the proper skills to play athletic sports. Instructions of sports classes. Development to help each strengthen their potential in sports teach fundamental skills and rework the basic of your sport.

Sport personal trainer

Jiayi - Beersel, Belgium£31

£31Tailored yoga class (pranayama + meditation +asanas) for beginner level and intermediate level

6 years of yoga practice + 200 hours YTT certified, my understanding of yoga is that it is a way of living, there is so much more than just the asanas (the postures). I want to teach because I know how powerful this practice is and how it has change my life for better. I hope to guide my students in finding a deeper sense of peace and clarify within their physical bodies that will hopefully translate into all aspects of their lives.

Meditation · Yoga

Joshua - United Kingdom£52

£52Powerlifting, Bodybuilding and General Fitness Advice

Prioritising your health and well-being is essential to living a happy and productive life. I offer advice on how to get fitter and stronger, especially in specific fields such as powerlifting, bodybuilding and calisthenics. I also will teach you how to optimise your nutrition and other important aspects of your life to help you maximise your success. Having competed internationally in multiple sports and been into fitness my entire life, I can share my expertise and the lessons I have learnt from my own experience. I have been powerlifting for the last couple years with my lifts currently being: 280kg deadlift, 240kg squat, 140kg bench at 88kg at 19.

Fitness · Health

Raksha - Bath, United Kingdom£16

£16Yoga: Physical Therapy, Yoga, and Wellness to maximize life enjoyment.

Trusted teacher: “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~ B.K.S. Iyengar This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. Each class starts with a flowing series to warm up the spine and heat up the body, followed by a series of held postures to build strength, stability, and stamina. Class ends with gentle stretches to improve flexibility.

Yoga

María - Colombia£41

£41Hatha Yoga For Everyone! Pranayama, Asana, Dhyana.

Yoga has changed my life and it can also change yours :) I am a certified Hatha Yoga and Yoga for Children teacher with over 5 years of teaching experience. I have been practicing Hatha and Vinyasa yoga for over 8 years and I want to share my knowledge with you. Classes are tailored to your own needs, process and experience with yoga. My classes include warm-ups, Pranayama (breathing exercises), Asana (postures), Dhyana (meditation) and relaxation. Everyone is welcome!

Yoga

Anastasia - London, United Kingdom£35

£35Flexibility and Mobility to feel Ability (want to become more flexible?)

Trusted teacher: As a professional dancer and a rhythmic gymnast I have been stretching most of my life. Flexibility and mobility are crucial parts of exercises that should be considered daily in our lives. In my classes we will explore a variety of stretches and each day we will focus on different muscle groups to make sure we are not over-stretching but stretching enough to see quick results. After a few days/weeks you we be able to see and for sure feel a difference in your body. Benefits of teaching in person is that I can analyse your flexibility more clearly and accurately, and can also correct you if needs be to make sure you are stretching the right muscles and avoid injuries. contact me here

Yoga · Sport coaching · Dance

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