Discover the Best Private Sport, dance, nutrition & wellness Classes in City Of Westminster

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in City Of Westminster, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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52 sport, dance, nutrition & wellness teachers in City Of Westminster

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52 sport, dance, nutrition & wellness teachers in City Of Westminster

Gaitry - United Kingdom£46

£46Zen Yoga and Chen Tai Chi - Restorative and Yin style

Learn yin style yoga and simple tai chi breathing and relaxation movements. Tai chi and Yoga fusion to maximise benefits for mind, body and spirit. Restorative yoga available. Any age and ability welcome. Online classes available. Yoga mat required.

Yoga · Tai chi

Elodie - Ubud, Indonesia£30

£30Online Yoga class for beginner and intermediate levels

Certified Yoga & Meditation Instructor, I got my certification in 2022 in Rishikesh, India. I have lived abroad and traveled a lot, and I became very passionate of Yoga and Meditation. I teach yoga online and I specialize in Hatha, Yin or Restorative Yoga. I always adapt to my students and their needs, physical condition and goals. Whether you've never done Yoga before and want to start or want to get deeper into your practice, this class is for you !

Yoga

Juliana Ruiz - United Kingdom£81

£81Contemporary Dance class - Technique, exploration and improvisation

I believe everyone can dance. Come and join me in a space of exploration where we will discover the possibilities of action of your body while we connect with the music and the environment. This class uses a variety of contemporary approaches to develop the student's unique voice. The development of body awareness is the basis for strengthening the body, assimilating styles and appropriating them through movement tasks. This class is open to achieve your personal goals and discover the magnificent world of dance.

Dance

Satyendra - Leeds, United Kingdom£25

£25Fit for Life: Sports, Fitness, and Health Essentials

Fit for Life: Sports, Fitness, and Health Essentials Are you ready to take your fitness and sports performance to the next level? Join us in "Fit for Life," a comprehensive program designed to help you build strength, improve your fitness, and excel in your favorite sports. This class offers a blend of practical knowledge and hands-on training to help you achieve your health and fitness goals. What You’ll Learn: - Foundations of Fitness: Understand the core principles of physical fitness and how to apply them to everyday life. - Strength Training: Discover effective techniques to build and maintain strength tailored to your individual needs. - Sports Performance: Gain insights into how to enhance your skills and performance in various sports through targeted exercises and training methods. - Healthy Living: Learn about nutrition, recovery, and lifestyle choices that support a fit and healthy life. What to Expect: - Interactive Sessions: Participate in engaging and dynamic sessions that combine theoretical knowledge with practical exercises. - Personalized Guidance: Receive personalized feedback and tips to optimize your fitness routine and sports training. - Community Support: Join a supportive community of like-minded individuals committed to improving their health and fitness. Whether you're an athlete looking to enhance your performance or someone seeking to improve their overall fitness, "Fit for Life" offers the tools and knowledge you need to succeed. Sign up today and start your journey towards a healthier, stronger you!

Sport coaching · Sport personal trainer

David Personal - Dudelange, Luxembourg£40

£40Sports coaching, fitness, muscle strengthening, stretching

I am committed to challenging you to help you progress a little more every day. My experience in the world of sport for more than 15 years has led me to work in various fields and with different audiences. I offer my individualized sports coaching services in Luxembourg for: general fitness, weight loss, muscle strengthening, bodybuilding, postural work, running, bootcamp, group training, senior gym, pre and post pregnancy. I can help you: - Resume physical activity under the supervision of a professional, in order to avoid errors, injuries and...waste of time; - Achieve one or more objectives that you have set for yourself through specific and individualized work; - Have fun doing a group session: family, work colleagues, friends, etc.

Sport coaching

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Subhashish - Canada£26

£26Yoga for Beginners - Wait is Over and it's time to Begin... The journey of the self begins through the self; for and to the self!

I have a deep-seated commitment to contribute to the holistic development of individuals, through the practice of yoga. Having observed the transformative power of yoga firsthand, I am convinced of its profound benefits for individuals of all ages, particularly in fostering mindfulness and promoting overall wellness. My approach to yoga instruction encompasses a diverse range of traditional practices, including Ashtanga, Hatha, Dhayan, and Pranayama. These methodologies are not only rooted in ancient wisdom but also tailored to suit the unique needs and abilities of a daily life setting. By incorporating yoga into your life, you will have the opportunity to cultivate essential life skills such as stress management, emotional regulation, and concentration. Moreover, regular practice of yoga has been shown to improve physical health, enhance cognitive function, and foster a sense of community and belonging among participants.

Meditation · Yoga · Health

Kaitlyn - Redditch, United Kingdom£56

£56Dance Classes! Street Dance lessons and more, suitable for all abilities.

Dance is more than just a hobby, it is a passion. Dance can consist of many different styles and I would love the opportunity to teach a variety of styles to you. Styles that I offer lessons in include: -- Hip Hop basics (including foundation moves and routines) - Commercial Dance (music video style routines) - Heels (more feminine routines 16+) - Lite Feet (the newest style of street dance, including fast, footwork in intricate steps) - Musical Theatre (dance and create routines to musical theatre based songs) - Freestyle (this style will help to give you a sense of freedom when dancing, freestyle can be whatever you want) - Dance fitness (incorporating a fitness based warmup that you can use towards your fitness journeys ) I have worked in this industry, since I was 14, when I was 16, I went to college and did a Level 3 Musical Theatre diploma and achieved a distinction. After this, I went to drama school for three years and gained a First Class BA honours degree in performing and preparation arts. Since all this training, I have been teaching street dance to all ages from 5-21 and then also taking adult classes. I am so passionate about dancing and performing and would love to share this with you online.

Dance · Hip hop dance · Fitness

Aarti - India£23

£23Yoga and mediation (for disease free life) ; also get many new techniques for ur health

I have been In yoga teaching since 10 years now .. So be ready for ur transformative journey with yog ; lifestyle and mediations ; healing and proper management at al levels .. Be disease free with proper guidance and lot more ..new kriyas and more fascilities to be provided to You via online yoga and meditation techniques ..

Meditation · Nutrition · Yoga

Genesis - Curacao£22

£22Dance Shape Fitness from the Twerk Therapist online!

Dancing is a good workout that you can have fun with. Dance with me and work on your condition, fitness and your pub passes. You can even recommend songs for an experience that suits you! Classes are online and therefore fit perfectly into your schedule.

Fitness · Zumba · Dance

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Regine - Bahamas£40

£40*Face Yoga for all levels. No experience required.

Welcome to the rejuvenating world of Face Yoga! This class is designed to empower you with natural, non-invasive techniques to enhance the health, vitality, and appearance of your face. Just as yoga nourishes the body and mind, Face Yoga focuses on toning and revitalizing the muscles of the face and neck, promoting relaxation, and stimulating circulation for a radiant glow from within. In each session, you'll embark on a journey of self-care and self-discovery, guided by me, your certified face yoga teacher, who will lead you through a series of gentle yet effective facial exercises, massage techniques, and relaxation practices. Through mindful movements and breath awareness, you'll learn to release tension, reduce stress, and cultivate a deeper connection with yourself. Whether you're looking to smooth out wrinkles, correct facial asymmetry, or simply enhance your natural beauty, Face Yoga offers a holistic approach that harmonises the physical, emotional, and energetic aspects of well-being. Discover how subtle shifts in posture, expression, and mindset can transform not only your appearance but also your overall sense of confidence and vitality. No prior yoga experience is necessary – just bring an open mind, a willingness to explore, and a desire to pamper yourself from the inside out. Join me and experience the transformative power of Face Yoga firsthand. Your radiant, youthful self awaits!

Yoga · Fitness

Bojana - Remich, Luxembourg£78

£78YOGA - Private classes: Hatha/Vinyasa/Yin/Pranayama/Yoga Nidra

Trusted teacher: My mission is to help people explore the unparalleled beauty within and around them through yoga and wellness. I firmly believe that yoga has the power to rejuvenate and transform lives, increasing awareness, improving balance, and fostering a deeper connection between mind, body, and spirit. I am passionate about sharing this journey of well-being. My Private Yoga Offerings to All Levels: Hatha Yoga Discover the foundational yoga practice that harmonizes body and mind through physical postures, breath control, and meditation. Perfect for building strength and flexibility. Vinyasa Flow Dive into a dynamic practice that combines movement, strength, and meditation. Experience yoga as a dance that brings you into a state of flow. Yin Yoga Embrace the slow pace of Yin yoga as you release tension and promote energy flow through deep, passive stretches. Learn to find comfort in discomfort. Pranayama Discover the power of Pranayama, where you'll learn to harness the energy of your breath, promoting relaxation, vitality, and inner balance. Yoga Nidra Delve into the state between waking and sleeping with Yoga Nidra. Achieve profound relaxation and heightened self-awareness. Just one hour equals four hours of sleep! I look forward to practicing with you!

Yoga · Sport coaching

Harry - Richmond, United Kingdom£42

£42Private Dance Tutoring - Contemporary Dance / Ballet

Contemporary and Ballet Dance tutoring. In-Person or via Zoom My contemporary class will focus on improving your co-ordination and pick up speed, developing experimenting with movement qualities, as well as practicing your technique. My class will include elements of Cunningham, Graham, and Release techniques. During Ballet class, we will focus on your technique and musicality as well as your performance skills and intentions. This class will compliment your grade work.

Dance · Ballet

Carolina Palmeiro - Spain£44

£44Yoga Hatha Class Meditation, Movements with breathing & Stillness

Introduction to Hatha Yoga, (Sun Moon) connecting with the breath we will begin with gentle movements using ujjyai Breathing taking everything to the heart using as a medium between the spine and the body without creating a division. Following the breathing with the movements we will continue to advance the practice until creating a Unique practice for EACH one. Daily for 21 days until you create your own Hatha Yoga routine

Yoga · Meditation · Reiki

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Audrey - Cudrefin, Switzerland£78

£78Horse riding lessons: posture, education, behavior

More information about Horse Insight CH My mission is to help riders who wish to develop their riding and their relationship with their horse by seeking more finesse, understanding and serenity in their daily lives. For this, I travel to your horse's stable to accompany you in the following regions: 3 lakes region: around the lakes of Neuchâtel, Morat, Bienne; Avenches, Payerne, Neuchâtel, Bienne, Berne. The courses are focused on postural work, gestures and education principles. Whether you want to improve your dressage or jumping technique or simply find new avenues of work whatever your favorite discipline, I would be happy to accompany you!

Horseback riding

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Sayani - New Zealand£12

£12Learn how to dance confidently in your own comfortable body language and style

Dance is a powerful and graceful vision that you create of yourself and execute it through movements that make you feel free, confident and enriched. No matter who you are , to dance, all you need is the love to express yourself in the best way and have fun. I am here to teach you to dance your style, wherever and whenever you choose to.

Bollywood dance · Salsa dance · Hip hop dance

Mamadou - Belgium£64

£64Personal Trainer for all motivated people goodghoju

Helloooo à tous, je suis un coach personnel

Sport personal trainer

Imogen - United Kingdom£29

£29Stretch and Release for strengthening, relaxation, wellbeing

A stretch and release dance class offers a unique blend of movement, relaxation, and rejuvenation. Participants experience the physical benefits of improved flexibility, increased range of motion, and reduced muscle tension through targeted stretching techniques. This type of class helps to alleviate tightness in muscles and joints, promoting better posture and alignment while preventing injuries. Beyond the physical, the focus on mindful movement and breath encourages mental relaxation and stress relief, fostering a sense of calm and well-being. Additionally, the emphasis on fluid, flowing movements enhances body awareness and encourages a deeper connection between mind and body. Overall, a stretch and release dance class provides a holistic approach to self-care, leaving participants feeling energized, refreshed, and balanced.

Dance · Health

Sasha - United Kingdom£72

£72GCSE DANCE - Theory Help (2016 Specification - AQA)

A focus on GCSE Dance Theory, following the AQA 2016 Specification. Covering the following areas - Within Her Eyes - Emancipation of Expressionism - Infra - Shadows - Artifical Things - A Linha Curva - Safe Dance Practice - Performance Skills

Dance

Wanderson - Seville, Spain£16

£16Sport Personal Trainer, conditioning and strength performance

Trusted teacher: PERSONAL TRAINING Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning. GROUP TRAINING The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results. MUSCLE TONE With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time! CORE STRENGTH Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training · Fitness · Sport personal trainer

Marcos - Italy£13

£13Personalized strength and resistance training

Personalized training consists of virtual meetings where pertinent instructions are given and movements are corrected based on the objectives set with the participants. Individualized classes where all training variables such as exercises, their order, repetitions and series are adapted to the person's possibilities

Sport personal trainer · Racquet sports

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Raquel - Jena, Germany£42

£42Group and individual yoga classes. All levels. In Spanish and English

In the classes, the body is worked in a comprehensive way, strengthening the muscles and making them more flexible in order to increase joint range through asanas and guided exercises, paying special attention to breathing. In each class, the student's needs will be evaluated individually, to work from there.

Yoga

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Anjali Kamlesh - Madrid, Spain£16

£16Fitness health, healthy life balance, weight management

I am certified physical therapist have experience of 1.2 years currently pursuing masters degree from Spain university I will teach and help in best fitness training classes for all students Best of my knowledge best of my knowledge will help the student to turn out to be a best in all the areas of study may it be academic records and health

Fitness · Meditation · Health

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Irene - Spain£17

£17Vinyassa yoga and vipassana meditation for everyone. Guided savasana.

In love with the discipline of yoga along with its physical and mental benefits. I have complemented these studies with learning other types of alternative therapies such as specialization in vipassana meditation and cognitive therapy based on Mindfulness, understanding the importance of managing stress, anxiety and mental processes. Cultivate presence day after day for greater understanding, compassion and concentration. I would like to be able to transmit the values, the feeling of doing it, as well as the knowledge and understanding of our own emotions through our body and mind. Through compassion and benevolence, bringing us closer to the balance between these. Vinyasa yoga, fluid and dynamic synchronized with breathing. · Cognitive behavioral therapy based on Mindfulness, I took a course because of my interest in emotional intelligence and the changes that can occur with meditation and yoga. I like to delve deeper into emotional states, being able to sow a benevolent attitude with ourselves and with others for greater knowledge and well-being. The importance of sowing gratitude for life, being an important trigger for positive emotions. · Transmit the values that yoga brings. Accept what we have without resistance and open the door to whatever we feel to find ourselves and feel fully. The path of non-perfection and growth.

Yoga · Meditation · Fitness

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Constantin - Yverdon-les-Bains, Switzerland£64

£64Physical preparation / sports coaching / personal trainer

Trusted teacher: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training. Translate: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training.

Sport personal trainer · Sport coaching · Sport nutrition

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Cosima - Barcelona, Spain£23

£23Hatha Raja Yoga (more static) or Hatha Vinyasa Yoga (more dynamic) classes

I teach Hatha Yoga classes, both for beginners and more advanced levels. The classes are focused on breathing, connection with your body/mind/soul and present, energetic physical exercise and meditation. I love creating a pleasant, inclusive and welcoming space. I do online classes or I can move around the center of Barcelona.

Yoga · Sport personal trainer

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