Trusted teacher: Yoga is a lifestyle!! All you need to dedicate a certain time and surrender, rest you live things on me. You will love the journey :) Yoga is much for than what we think or see on social media :) You will feel the positive change with the process. Yoga was first mentioned in the old scared Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a wholistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on you, customised approach. To bring back to breath, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranyama and many more. Tips- Just book few sessions and experience the journey. I teach internationally, also in corporates companies, to yoga teachers and private clients. If you wanna host a big yoga events for your community or office. Please reach out for collaboration. Its being more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers does not matter. Besides i am trained in Hatha, Asthanga, Vinayasa, Himalayan & Iyengar but most important I understand your body, time and space and we will work accordingly. So, let's practice now!!
Health lessons in United Kingdom
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33 health teachers in United Kingdom
Benedikt - London£68
Trusted teacher: This one-to-one coaching could be useful for you if you... - want to create a clear picture of your desired future and your individual path - want to activate your unique resources and strengths - want to transform inner insecurity into confidence in order to focus your inner power - want to expand your scope of action - want to use your gifts to co-create the transition towards a life-affirming and vital lifestyle in harmony with nature. I combine hypnosystemic, solution-focused and embodiment methods that are particularly well suited to quickly develop coherent solutions and to support you in living a vibrant, authentic and life-affirming life. In addition we get inspiration from our intuition, as well as elements from positive psychology, permaculture and nature.
Life coaching · Psychology · Mental health counseling
Trusted teacher: I have been working in the Adult Learning and Career Development sectors for more than 12 years, supporting people to grow and develop both personally and professionally. I have also worked in counselling settings with young people, adults and couples, as well as managing a mentoring project and undertaking academic proof-reading, and all these experiences inform my methods now. I blend a person-centred focus with a practical and structured approach to good effect. I believe that professional development goes hand-in-hand with increased understanding of self and others, also known as emotional intelligence. Understanding and valuing your own strengths and vulnerabilities helps you communicate more strongly and create more honest, productive relationships, both at home and at work, and can impact on your ability to make a convincing argument in written form as well. I am happy to meet you at your home, at my home or at another location convenient to us both, or we can work via webcam. I normally prepare tasks or concepts to consider between meetings, and always tailor the sessions to what you most need or want to get out of them. If you want a simple listening ear, that is fine - if you want someone to create a schedule to help you stick to goals, I can do that. We can decide between us what might best help you get where you want to in your life or career. The availability in the calendar below is just a guide, I can work around your schedule, so please feel free to ask about specific days or times.
Career development · Self-improvement · Life coaching
Trusted teacher: I offer personalised flexibility training for anyone who is looking to learn a specific skill or improve performance in another sport. You will be able to specify the class depending on your individual needs and preferences. Examples of what you can specify: - Focusing on a specific skill you want to learn - eg. Front splits/ Middle splits / Back bends - Focusing on improving your performance in a different sport based on your needs and preference - eg. stretching to improve your jumps in basketball/ kicks in martial arts/sprints in running/ extensions in ballet What I offer: - Individualised approach - you can make adjustments to your training plan whenever you want to - eg. changing the focus of a class, adding a skill - Providing individual feedback during the class and tips for improvement in between classes Please contact me for up to date availability, as my availability can differ on a monthly/weekly basis depending on other time demands, the timetable is only orientational.
Personal training · Fitness · Health
My yoga classes for beginners/intermediates will make you strong, energised, flexible and most importantly happy! Join me in combining meditation practice and breathing techniques to connect your mind and body in preparation for our physical yoga practice. The core elements you can expect from a class with me: -pranyama (breath control) -meditation -asana (yoga poses) -hands on adjustment -savasana (guided relaxation) As a qualified Ashtanga and Vinyasa yoga teacher, you can expect my classes to be a good mix of relaxing and challenging and i am comitted to providing you with fun, personalised yoga flows in order for you to take away as much as possible from me and my teachings. Namaste
Yoga · Health · Fitness
I specialise in helping people identify and reach their goals. I am also willing to talk about mental health as I am qualified in Mental Health First Aid with MHFA England. Furthermore, I have achieved a BTEC Level 3 Diploma (Distinction Grade) in: Sports Development, Coaching and Fitness. My goal is to help people achieve their goals and/or offer them advice on any issues they may be dealing with.
Life coaching · Fitness
Trusted teacher: Nia dance is a healing and conditioning practice which integrate 3 movement arts. 1) The precision of the martial arts of tai chi, aikido and tai kuan do help develop power and agility. 2) the dance art of Duncan, and classic and modern jazz help develop self expression and creativity 3) the healing arts of yoga, Alexander technique and Feldenkrais bring pleasure and comfort to the body The moves are simple, easy to learn and fun to practice. The goal is to find joy and comfort in moving your body, to build confidence, resilience, grace, strength and use them on and of the dance floor.
Health · Mental health counseling
It is easy to fall into bad habits and possibly gain a few pounds. Well I am here to help you. I will steer you back onto the right path to get you feeling full of energy and life again. I have a science background and a diploma in advanced nutrition and I am a trained weight loss coach so I have the knowledge to help draw up the right eating and exercise plan for you, and I can explain the reasoning behind it.
Learn how to deal with everyday stress and be more able to cope with the ups and downs of modern life. I am an NHS fully qualified mindfulness teacher, who has worked in secondary schools as a class teacher for over 14 years. I have seen the stresses of life increase and increase year on year and decided to retrain as a mindfulness teacher to help myself and my pupils cope better with these stresses. In this course, we will explore the roots and effects of stress, and explore a range of techniques that could benefit you in dealing with everyday stress more sustainably. I am not going to make bold statements saying every strategy is perfect for everyone and will work 100%, rather I adopt a method of exploring a wide range of strategies to see which fit best with your unique personality. These techniques are based on mindfulness practices and utilize the most modern scientific findings in the realm of positive psychology to help adapt your everyday lifestyles to boost your outlook.
Health · Mental health counseling · Life coaching
You are not happy with your dating life ? You want to have more fun with the ladies ? Or you're just want to settle with a girl ? I'll be your dating coach and you'll have results as soon as possible if you choose to work with me. I was someone like you before, someone who was "unlucky" with the ladies, who was kinda shy and awkward while I was seing my friends just having wonderful times with girls. Now I mastered the science of feminine psychology ( in other words see things from a girls perspective ) and now I don't have any problems talking to girls, getting girls, having a girlfriend and stay in good relationship her. I'll explain you how girls think ( When it comes to flirt ), what they want, and what they expect from a guy when you approach them and you'll see that is really different from what we've learned on TV.
Self-improvement · Life coaching · Relationships
Meditation is a wonderful tool to help set aside the pressures of our lives and find a place of peace and time to connect with ourselves in These classes will consist of a stilling exercise and an invitation to imagine a scene from a story (these will be taken from stories in the Bible) and then to reflect on your experience - you may, for example, journal or play with words, or use paint or create forms to express your experience. NO artistic skill is required - this is about expression and can be so liberating! After, there will be opportunity, if you wish to share, or not, as much of your experience as you feel happy to share. These classes can be one on one or as a group if you prefer. I am a trained prayer guide and have run art and meditation workshops. I am passionate about meditation in this way and have found it life transforming. I hope you will too.
Biology is the study of life. Human biology deals with the study of human body- it’s anatomy and physiology. It would be really interesting to know the different organs of the body and how they work in coordination with each other. It would also be very interesting to know the various disorders caused by malfunctioning of any of the body organs. You can get classes from beginner to advanced level.
Biology · Nursing
Trusted teacher: Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices. I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence. I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields. I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques. I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything. I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active. Education: Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017) Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018) Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)
Yoga · Meditation · Nutrition
Trusted teacher: Yoga is accessible to everybody. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. This course is designed to give you the information you need to decide on the perfect combination that will make your practice the most enjoyable and satisfying. You will be guided through the steps for beginner yoga poses and meditation, with emphasis on concentrated deep breathing. If you're a yoga beginner and looking for a tool to help jump-start your program, this yoga course features in-depth instructions and inspiring information to introduce you to yoga. Anyone who's interested in learning about yoga and how to perform yoga exercises is welcome to enrol in this class. We can choose together the practice to do according to your abilities and need. Private or group classes available!
Yoga · Meditation
About Me I am recently graduate from the University of Cambridge professional coaching, I am also Principal for the British Protocol Academy and Etiquette school base in the UK, University - University of Cambridge (Entrepreneurship and Professional Coaching - Project Management Professional (PMP Certificate) - CFA- Investment Management Certificate (IMC) - Middlesex University – Computer Science, Business Management (BSc) - Barking College – Computer Network-Business Analyst, Business Management (Diploma) Keys skills - Business development expertise - Coaching & Team Structure - Project and Management skills – Improving your listening and conversation skills – Introducing new vocabulary using specific learning methods – Enhancing your writing, speaking and listening skills My method of teaching is via zoom, Skype, face to face and at time webinar I do offer 30min to 1 hour classes Thank you and looking forward to your response Best wishes Eric
Career development · Business skills · Life coaching
I'm a Sivananda Classical Hatha Yoga instructor and teach all levels, beginners, intermediate and advanced levels. Currently teaching back in studio gym/leisure centers or privately online. A typical open level class includes Relaxation, Pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), Single & Double leg raises, 12 Basic asanas (postures), and final deep relaxation. The focus is on mastering the basic asanas from which variations are then added to further deepen the practice. The asanas follow an order that allows for the systematic movement of every major part of the body in a balanced way that enhances prana or life force energy, keeping the mind quiet and without the need to think beyond each individual pose. I also teach chair yoga which will be different from the above class description but still includes relaxation, breathing exercises and simpler chair-based yoga.
Yoga · Fitness · Meditation
The Yoga Temple’s mission is to adapt to the restorative and positive aspect of the ancient teachings of yoga to reflect today’s modern lifestyle. To accomplish our mission, The Yoga Temple will always provide a warm, friendly and welcoming environment to serve a diverse community of yoga practitioners of all ages, abilities, and backgrounds for our Meditation, Restorative Breathing, Hatha, Vinyasa and Ashtanga classes. We believe that Mindfulness Meditation and Restorative Breathing are the keys to unify the body, mind and spirit and our sessions are based on your current fitness pace and long-term health goals. Through personalised sessions and group classes, we helped several individuals embrace healthier living through Mindfulness Meditation and Restorative Breathing. We specialize in Mindfulness Meditation and Restorative Breathing also known as Pranayama which is a slow, deep, regular, and rhythmic breathing pattern that relaxes and clears the mind and enhances overall health and happiness. As a result, you will experience relief of chronic pain, reduced stress and anxiety levels, strengthening of the spine as well as an improvement in memory and sleep. We offer virtual yoga through our online classes. This is a private one-on-one yoga sessions. These classes are designed to improve your physical and mental health from any location. Our live online yoga sessions are a great way to incorporate yoga into your busy routine.
Much of a secondary school's education prepares teenagers for their immediate futures, focussing on academic achievements and some career advice. Very little time is spent on basic life skills that are vital in adulthood. This course aims to bridge that gap providing valuable lessons in the following areas; getting a job, finances, behaving responsibly, independence, safety in a variety of situations, money traps, politics, and voting and current affairs. In addition, classes can be tailored to the needs of students and/or parents' wishes.
Life coaching · Citizenship · Communication skills
How to live more in harmony with our earth is a lesson we all need to learn. Climate change calls us to act now. I founded an ecovillage in 1987 with a vision to experiment with sustainable community living practices. In 2010 I became the founding president of the Hawaii Sustainable Community Alliance. My book "Jugglng Fire in the Jungle" and published articles describe my thirty years studying and living radical sustainability. Let me know what you want to learn and I'll design a fascinating customized program for you. I have a masters in Education and a wealth of experience to share.
Sustainability · Community service · Life coaching
This is a 3 hour intensive class for those looking to overcome their fears, doubts, worries and past failures that are holding them back from doing what they really want to do, going after their dreams and being who they really are. You’ll learn how your emotional habits and beliefs are developed, how they work, how they become part of you and eventually how they define what you can or can not do. Each participant will then be assisted to identify their fears through closed eye processes, and exercises. Next, we’ll go through a series of fun group exercises that will allow you to break through the patterns of self-sabotage and fear that hold you back and replace them with patterns confidence, strength & excitement to make the difficult things become effortless. By the time we are finished, you will be feeling powerful, inspired, lighter and empowered with the tools to overcome your own limitations. You will be the version of yourself who rises up to the challenge and goes for what he/she wants without fear or self-doubt. That’s the Unstoppable You.
Life coaching · Meditation · Developmental skills
Life Coaching is key to help us overcome our traumas and to operate from our highest-self. Join me to teach you how to heal, grow and function as the best version of yourself. You can book me for a one-off session or for a month... In this time, I will teach you how to deal with triggers and overcome them. I will assist you in changing your thought patterns so we believe and behave from a healthier place for overall better mental health.
Mental health counseling
I provide tutorial support for GCSE Maths, A level Economics, Business studies and Nursing Assignments help. My main goal is to help students develop their own self belief and competence by making them understand their subject area by simplifying their subject content. I also provide tutorial support online and face to face to students who are strangling with Access to Nursing and Nursing Associate assignments as well as to those who need support with dissertations. I help editing their dissertation or providing constructive feedback to their assignment drafts before they submit to improve their chances of succeeding. I also provide support with academic writing skills to those studying for university public health and business related degrees.
Tutoring · Nursing · Business management
Learning can be fun! Did you know your brain CRAVES and does it anyway, on autopilot, 24/7? How is it, then, that for so many people learning seems like a tedious chore or a very difficult thing to do? Why do we often feel "stupid" or "untalented"? That's simply because the way we are commonly taught and expected to study at school, university or on vocational training is NOT in alignment with the natural functionality and needs of the human brain, our mind in a broader sense, or more holistically, our entire personality. So what can we do about that? How can we process and retain information, gain knowledge and at the same time, develop our personality, learn vital life skills, become successful, healthy and happy? Here's the good news: Genius is common! You "simply" need to rekindle your innate curiosity, playfulness, creativity, problem solving abilities and inner wisdom. You've got this! All you need is the right information and someone who believes in you, guides and supports your progress. That's what I can do for you. I will * teach you the theory behind all learning (mainly neurosciences and psychology) if and when desired, so you can understand how the human mind really works, what the conditions for learning are and how you can create them, * give you a wide range of easy, mix-and-match tools that will support any learning, no matter the subject or level, * hold you accountable, track your progress & cheer you on, * help you apply the information (practise transfer), based on your individual circumstances (the WHY, WHAT and HOW of your learning), * all this in a fun, engaging and simple way that will not only get you maximum results with minimum effort, but will also be something you're going to enjoy and look forward to! My unique approach will help you with all of the following: * problem solving * critical/lateral thinking * creativity * memory * focus & motivation * logic & reasoning * presentation skills * communication and other social skills * mental health and wellbeing It can also be used as a complementary program for people in difficult circumstances (including survivors), life transitions, after trauma or during severe/chronic illness, for career advancement (like landing your dream job or creating your own business), for dementia prevention or simply to keep mentally fit and happy at any age. My courses are 100% client centred, which means the curriculum can and will be adapted to the needs, preferences and unique situation of the individual or group I'm teaching. All content is modular, so you can literally "pick your own adventure" and work exactly at the pace and in the order that suits you best. I am committed to your success and provide outstanding, highly personalized support even between lessons. I'm also very flexible with times and settings, however I expect and require students to follow through once a commitment has been made.
Learning & study skills · Life coaching
I am a special needs teacher and a konduktor from the Peto Institute in Hungary with 20 years experience. I am specialised in helping people with CP, but also the elderly with Parkinsons, SM, and dementia. I can help you - giving advise in everyday problems related to your condition. - setting up a personal "physio" program for you to improve you physical condition - leading you through your daily excercices one-to-one to achieve your goals. - I can lead you through the difficult periods of life eg. being paralised after stroke, having learnt the diagnosis of your child, etc.
Life coaching · Self-improvement · Teaching
Im a experienced teacher who has worked across health and social care in all different levels. I can support student in essay writing , exam preparation and teaching all different topics related to health and social care. The popular units are human lifespan development, working in health and social care and anatomy and physiology in health and social care. Each lesson can be planned and delivered to students needs.
Social studies · Sociology · Health