Health lessons in United Kingdom
Find your perfect private health tutor in United Kingdom.
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Trusted teacher: Would you like to be healthier lose weight and gain an extra 3 hours every day? Do you suffer from health problems in your everyday life? Do you want to take your mind and body to the next level? Biohacking is about increasing health & performance for mind and body. After you complete this workshop you will be able to: Increase focus and mental clarity. Heal faster and gain more energy. Supercharge your mindset for success. Gain an extra 2-3 hours every day. increase confidence in discipline willpower resilience. Be at more ease with yourself and life. Slows down the aging process so you look and feel younger. You will learn how your body works, and to shape it to your advantage. Testimonials: Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realizing that my body is addicted to sugars 'even though I'm not overweight'. I followed his advice on 10-day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S. I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L. Signup now and begin your transformation to increase health, well-being, and performance. About Joe: I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind. I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually, my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realizing that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind. I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimize it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do. Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort. When I’m teaching one of the most common responses I get is that being healthy is hard work. My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park. Your body and mind is not a car if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one! My goal is to help you towards becoming the very best version of yourself. If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life. ; #Biohacking-joe ; #Biohacking ; #BiohackingLondon ; #Lifestyle ; #Productivity ; #Workshops ; #Shoreditch ; #Gluten ; #Keto ; #Ketosis ; #Fasting ; #Gluten ; #HealthEducation ; #IntermittentFasting ; #Diabetes ; #LowCarb ; #Low-carb ; #ZeroCarb ; #SlimmingWorld
Much of a secondary school's education prepares teenagers for their immediate futures, focussing on academic achievements and some career advice. Very little time is spent on basic life skills that are vital in adulthood. This course aims to bridge that gap providing valuable lessons in the following areas; getting a job, finances, behaving responsibly, independence, safety in a variety of situations, money traps, politics, and voting and current affairs. In addition, classes can be tailored to the needs of students and/or parents' wishes.
Communication skills · Citizenship · Life coaching
It’s time for you to finally practice Yoga! As an experienced Yoga Teacher, I invite you to experience the beauties of the Yoga journey and share the practice with me. If you need more flexibility, strength or calmness in your body & mind, surrender to Yoga and I’d be happy to guide you. The class will be online and totally personalized on your needs. If you have any injury just let me know: I have a physiotherapy background and we can work out the perfect way for you to practice safely. I love to combine different styles together, including Hatha, Vinyasa, Ananda, Restorative and Nidra Yoga. The class can be very relaxing or stimulating and challenging, depending on your preference and mood on the day. You will love it!
Yoga · Meditation · Fitness
Trusted teacher: I am currently teaching private yoga classes via skype. I can teach kids, young people and adults. Classes are tailored to your needs so please get in touch with your requirements. I focus on Hatha, Yin and some Vinyasa flow. I incorporate breathwork and meditation to calm and focus the mind.
Meditation · Yoga
This session is tailored to those studying Health and Social care at all levels. I am an experienced H&SC teacher and can support you in both examined and non examined content depending on what you need. I have an excellent track record of student progress.
Social studies · Health
How to live more in harmony with our earth is a lesson we all need to learn. Climate change calls us to act now. I founded an ecovillage in 1987 with a vision to experiment with sustainable community living practices. In 2010 I became the founding president of the Hawaii Sustainable Community Alliance. My book "Jugglng Fire in the Jungle" and published articles describe my thirty years studying and living radical sustainability. Let me know what you want to learn and I'll design a fascinating customized program for you. I have a masters in Education and a wealth of experience to share.
Life coaching · Community service · Sustainability
Learning can be fun! Did you know your brain CRAVES and does it anyway, on autopilot, 24/7? How is it, then, that for so many people learning seems like a tedious chore or a very difficult thing to do? Why do we often feel "stupid" or "untalented"? That's simply because the way we are commonly taught and expected to study at school, university or on vocational training is NOT in alignment with the natural functionality and needs of the human brain, our mind in a broader sense, or more holistically, our entire personality. So what can we do about that? How can we process and retain information, gain knowledge and at the same time, develop our personality, learn vital life skills, become successful, healthy and happy? Here's the good news: Genius is common! You "simply" need to rekindle your innate curiosity, playfulness, creativity, problem solving abilities and inner wisdom. You've got this! All you need is the right information and someone who believes in you, guides and supports your progress. That's what I can do for you. I will * teach you the theory behind all learning (mainly neurosciences and psychology) if and when desired, so you can understand how the human mind really works, what the conditions for learning are and how you can create them, * give you a wide range of easy, mix-and-match tools that will support any learning, no matter the subject or level, * hold you accountable, track your progress & cheer you on, * help you apply the information (practise transfer), based on your individual circumstances (the WHY, WHAT and HOW of your learning), * all this in a fun, engaging and simple way that will not only get you maximum results with minimum effort, but will also be something you're going to enjoy and look forward to! My unique approach will help you with all of the following: * problem solving * critical/lateral thinking * creativity * memory * focus & motivation * logic & reasoning * presentation skills * communication and other social skills * mental health and wellbeing It can also be used as a complementary program for people in difficult circumstances (including survivors), life transitions, after trauma or during severe/chronic illness, for career advancement (like landing your dream job or creating your own business), for dementia prevention or simply to keep mentally fit and happy at any age. My courses are 100% client centred, which means the curriculum can and will be adapted to the needs, preferences and unique situation of the individual or group I'm teaching. All content is modular, so you can literally "pick your own adventure" and work exactly at the pace and in the order that suits you best. I am committed to your success and provide outstanding, highly personalized support even between lessons. I'm also very flexible with times and settings, however I expect and require students to follow through once a commitment has been made.
Life coaching · Learning & study skills
Life Coaching is key to help us overcome our traumas and to operate from our highest-self. Join me to teach you how to heal, grow and function as the best version of yourself. You can book me for a one-off session or for a month... In this time, I will teach you how to deal with triggers and overcome them. I will assist you in changing your thought patterns so we believe and behave from a healthier place for overall better mental health.
Mental health counseling
This is a 3 hour intensive class for those looking to overcome their fears, doubts, worries and past failures that are holding them back from doing what they really want to do, going after their dreams and being who they really are. You’ll learn how your emotional habits and beliefs are developed, how they work, how they become part of you and eventually how they define what you can or can not do. Each participant will then be assisted to identify their fears through closed eye processes, and exercises. Next, we’ll go through a series of fun group exercises that will allow you to break through the patterns of self-sabotage and fear that hold you back and replace them with patterns confidence, strength & excitement to make the difficult things become effortless. By the time we are finished, you will be feeling powerful, inspired, lighter and empowered with the tools to overcome your own limitations. You will be the version of yourself who rises up to the challenge and goes for what he/she wants without fear or self-doubt. That’s the Unstoppable You.
Developmental skills · Meditation · Life coaching
Trusted teacher: I have been working in the Adult Learning and Career Development sectors for more than 12 years, supporting people to grow and develop both personally and professionally. I have also worked in counselling settings with young people, adults and couples, as well as managing a mentoring project and undertaking academic proof-reading, and all these experiences inform my methods now. I blend a person-centred focus with a practical and structured approach to good effect. I believe that professional development goes hand-in-hand with increased understanding of self and others, also known as emotional intelligence. Understanding and valuing your own strengths and vulnerabilities helps you communicate more strongly and create more honest, productive relationships, both at home and at work, and can impact on your ability to make a convincing argument in written form as well. I am happy to meet you at your home, at my home or at another location convenient to us both, or we can work via webcam. I normally prepare tasks or concepts to consider between meetings, and always tailor the sessions to what you most need or want to get out of them. If you want a simple listening ear, that is fine - if you want someone to create a schedule to help you stick to goals, I can do that. We can decide between us what might best help you get where you want to in your life or career. The availability in the calendar below is just a guide, I can work around your schedule, so please feel free to ask about specific days or times.
Life coaching · Self-improvement · Career development
I provide tutorial support for GCSE Maths, A level Economics, Business studies and Nursing Assignments help. My main goal is to help students develop their own self belief and competence by making them understand their subject area by simplifying their subject content. I also provide tutorial support online and face to face to students who are strangling with Access to Nursing and Nursing Associate assignments as well as to those who need support with dissertations. I help editing their dissertation or providing constructive feedback to their assignment drafts before they submit to improve their chances of succeeding. I also provide support with academic writing skills to those studying for university public health and business related degrees.
Business management · Nursing · Tutoring
You need some one to talk to and give you suggestive inputs on how to progress with any situation Or you are having a hard day and need to share your feelings, or you want to just speak to someone as you are all alone by your self. You can just come to relax and destress.
Counseling · Mental health counseling
My sessions can help you catch up with your studies or we can develop a learning program individual to you. My sessions can also be used for individual needs as necessary. All aspects of Holistic therapies covered at which ever level you prefer to start. I can come to you at your address or i have a room that can be used for treatments and learning.
Alternative health · Massage