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I teach Yin yoga for complete relaxation and improvement of the elasticity of the deep muscles in the body. This directly affects your thinking and nervous system. As well as Kundalini practices for awakening and raising female energy. This is what every woman needs.

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Are you looking for a challenging and dynamic workout that will help you get in the best shape of your life? Look no further than our kickboxing personal training! Our experienced trainer will work with you one-on-one to develop a personalized workout program that meets your unique fitness goals whilst learning a fantastic martial art. Kickboxing is a high-intensity workout that combines martial arts techniques with cardio and strength training. It's a great way to burn calories, improve your cardiovascular health, and tone your muscles. And with our personalized training program, you'll get the individual attention and support you need to achieve your fitness goals. So why wait? Sign up for our kickboxing personal training today and start working towards a stronger, healthier, and more confident you!

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Yoga is so much more than a tool for exercise and working out. It is a practice that allows one to work through their mind, body and soul simultaneously. I will be offering private in-person and zoom classes that are based purely on your needs, goals and preferences when it comes to the outcome you would like to receive through the practice. We will focus on different areas of the body, gain strength and flexibility as well as maintain a zen and relaxed feeling through breath and meditation. Yoga can be extremely beneficial for all ages and abilities and it may just be the perfect thing you need right now.

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I’m a self-employed yoga teacher freshly installed in London. I teach vinyasa yoga as slow or fast paced as you need, with a strong focus on intertwining the rich yoga philosophy with the physical practice. I trained as a Vinyasa Yoga Teacher in San Francisco at Laughing Lotus (now renamed Lotusland Yoga) with Jasmine Tarkeshi and Brima Jah. This teacher training was life changing for me, and as I soaked in Jasmine & Brima’s knowledge, kindness and values, I strengthened my own yoga practice and developed my own way of sharing yoga with others. My approach to teaching can be summarized in three major commitments: - honouring yoga’s roots: I use both sanskrit and english names for asanas, I’m passionate about yoga mythology and love sharing the stories behind my favorite shapes - offering teachings that represent the whole yoga philosophy: yoga is so much more than a workout, my classes always have an intention to them, they tend to be focused on one or two of the chakras and include at least another of the eight limbs (pranayama, one of the yamas or niyamas, meditation...) - making my classes accessible to various communities and identities: yoga is for all! I offer many options in every asana to make them accessible to all bodies, I always encourage practitioners to rest as needed and follow their own pace, and I avoid using gendered cues that are inherently exclusive. I’ve lived in many places and I've worked as a medical imaging software engineer for six years. A year ago, I quit my job and spent a sabbatical year with my partner, traveling Europe in our van. This year-long journey taught me so much and reinforced my confidence that I want yoga to be a major part of my life (both professional and personal). So as we settle into our new home in London, I’m taking this opportunity to focus on my career as a yoga teacher.

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As a professional dancer and a rhythmic gymnast I have been stretching most of my life. Flexibility and mobility are crucial parts of exercises that should be considered daily in our lives. In my classes we will explore a variety of stretches and each day we will focus on different muscle groups to make sure we are not over-stretching but stretching enough to see quick results. After a few days/weeks you we be able to see and for sure feel a difference in your body. Benefits of teaching in person is that I can analyse your flexibility more clearly and accurately, and can also correct you if needs be to make sure you are stretching the right muscles and avoid injuries. contact me here

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💫 KARIMA 💫 Professional belly dance trainer 🔥💃 of Arab origins 🇬🇧 in London 🇬🇧 Specialized in giving belly dance lessons with high professionalism And thoughtful technology for all levels Beginner, advanced 👉 In groups and in private lessons 👉 10 years of experience in theatrical show, shooting video clips with the most important Arab stars Mohamed Ramadan, Wael Kfoury, Haifa Wehbe, Assi El Hellani, Melhem Zein, Joseph Attieh, Shiraz, Julia Boutros, Ziad Burji. 🔥 Types of Belly Dance Classes 🔥 - classical dance - - Folk dance - - Show dance - - Taksim dance - •• Benefits of dancing 💃 •• Enhances femininity, self-confidence, and pettiness - The best way to connect with self and body - - de-stress - - Melting the fat on the sides of the abdomen - Great calorie burner 💃 ORIENTAL BELLY DANCE CLASSES 💃 🇬🇧 IN LONDON 🇬🇧

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I have experience with all vary ages of children and I have a great knowledge of EYFS to the older children. I am a natural leader that is always positive. I have experience dealing with behaviour that challenge children and also SEN children. I am something that likes to motivate and help people gain happiness and positive path in their life’s and help them & guide with any behaviour or educational challenges. I always smiley and happy , I am a great role model for children to look up to. I have always wanted to be in a job that helps children achieve better in life and it makes me very happy to see achievement and progression from children.

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This class will teach you the basics of handling the ball, shooting the ball and being in an in game scenario. My goal is to improve the basketball scene in the UK and there is no better way to do so than training the younger generation. We will train in a safe environment in a local park at a basketball court. There are hoops there and I have spare basketballs so don't worry if you don't have your own.

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Online or face to face classes for all levels, from beginners to aspiring dancers, for adults or children. Contemporary, Modern, Jazz, floorwork, Physical Theatre, choreography, pilates for dancers, streaching and conditioning for dancers. I am a professional contemporary dancer, and pysical theatre performer from Norway. I have studied contemporary dance, choreography, and physical theatre, in Copenhagen, Spain and England. I also have a lot of training in Ballet, Jazz and Hip Hop. After finishing my studies, I have been freelancing around London, and have a lot of exsperience from touring and performing dance, and also creating my own work. Classes can be tailored to each individual student and their needs and wishes. I want to teach dance, hoping that I can share my passion, and give this joy to others who want to learn dancing. Being a very social, passionate, and creative person, I believe I would have a lot to give to my students. My goal would be sharing the joy of dancing, while giving each individual students the tools to grow technically and creatively in a fun and inspiring way.

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This class is for all the Bollywood or bhangra enthusiasts to enrich their knowledge on amazing music and dance skills. The class is also offered for anyone preparing for an occasion's performance. Method of teaching is very flexible and adapted to the student.

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Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices. I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence. I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields. I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques. I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything. I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active. Education: Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017) Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018) Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)

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FIRSTLY,FOR LEARNING ENGLISH LANGUAGE AND PSYCHOLOGY 1)Structured class,worksheets to practice,opportunity to gain knowledge about basics of grammar and psychology in detail. 2)Ispecialize in teaching english grammar and psychology.I was an Ex -Teacher.Homework for ever lesson.Voice recording for every lesson.Notes for every lesson. SECONDLY,FOR DANCING 1)structured class,opportunity to gain knowledge about all forms of dancing. 2)Presently i am working in an uk recognised dance institution. 3)opportunity to perform. 4)video recording for each dance.

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I'm a qualified yoga instructor that trained in Bali and have taught in Sydney and London. I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals. I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness. I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat.... For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Please feel free to reach out for more details, to book in a class or if you have any questions.

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Sessions designed to get you fitter, stronger, leaner Customised to your personal goals Nutritional advice available Programme available on request One on One or Small Group 15 years plus experience All levels catered for Injury rehab available

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Mathematics (up to G.C.S.E) Explain the theory of topic(s) to be covered. Show examples of how to apply the theory to solve problems. Give exercises for the student to work through, to demonstrate that they understand. Martial Arts (up to Black Belt) Warm up. Demonstrate the combinations to be applied and explain why the techniques work. Practice the combinations on pads, other equipment. Cool down. Piano (up to Level 2) Warm up drills. Teach an aspect of theory. Practice.