Discover the Best Private Sport, dance, nutrition & wellness Classes in City Of Westminster

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in City Of Westminster, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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52 sport, dance, nutrition & wellness teachers in City Of Westminster

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52 sport, dance, nutrition & wellness teachers in City Of Westminster

Aitor Garcia - Spain£40

£40Personalized Yoga classes for beginners and intermediate levels

Design/adaptation of tailor-made Yoga classes, both for beginners and those already initiated. Classes can also be adapted to people with injuries or mobility problems. The Yoga that is practiced, beyond physical postures, is done to promote comprehensive health; including mental peace and emotional balance. I will be delighted to accompany you.

Self-improvement · Health · Sport personal trainer

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Tony - Leuven, Belgium£40

£40Personal trainer, learn how to lose weight, what to eat for a healthy lifestyle, strength and conditioning classes, running sessions...

Unlock your full potential with a tailored sports training session designed just for you! Whether you're an athlete looking to enhance performance, a fitness enthusiast seeking to break plateaus, or simply wanting to improve overall health and wellness, this session is your pathway to success.

Sport personal trainer · Sport coaching · Sport nutrition

Daria - Madrid, Spain£17

£17Modern dance classes, stretching, cardio, and fitness routines

Are you looking to enhance your flexibility, improve your posture, and express yourself through movement? My classes are the perfect blend of gentle stretching exercises and dynamic dance techniques. It’s designed to help you connect with your body, unleash your creative potential, and boost your confidence. How does it work? We will discuss your goals and I will create a personal training plan for you. Usually, a class has a structure: 1) Warm-Up & Cardio, abs routine 2) Modern Dance Techniques 3) Stretching. However, if you want we can always modify it according to your preferences.

Dance · Teaching

Emily - United Kingdom£25

£25Private online contemporary/lyrical dance classes- for beginners!

Are you looking to learn a new skill from the comfort of your own home? Or even work on existing skills in dance. These classes teach the basics of contemporary and lyrical dance. This style of dance is expressive and emotional- a great way to relieve tension or stress from daily life! You can choose your own music and what you would like to work on- whether that is technique, flexibility or learning some basic choreography. I aim to lead an engaging, fun class that you look forward to! I have been dancing for 10 years and have taken part in dance exams, shows and teaching classes.

Dance

Nahuel - Spain£29

£29Personalized Training - Personal Improvement.

This course is designed for those looking to transform their lives through personal development and optimizing their potential. Throughout this program, you will receive completely personalized training, tailored to your individual goals and unique challenges. You will learn effective techniques and strategies to overcome obstacles, improve your self-esteem, strengthen your mindset, and achieve your personal and professional goals. The course combines coaching sessions, practical exercises and proven tools that will help you discover and unleash your true potential. With the support of an experienced coach, you will work on key areas such as time management, decision-making, emotional intelligence and resilience. By the end, you will not only have acquired new skills, but you will also have taken a significant step towards the strongest and most fulfilled version of yourself. Ideal for anyone committed to their personal growth and willing to invest in their success. Join and start your transformation journey today!

Sport personal trainer · Sport nutrition · Sport coaching

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Jorge Jesús María - San Juan de Alicante, Spain£30

£30Sports training and planning. Strength and speed

I have a degree in Sports Science and Physical Activity. I am a high-performance coach. Specialization in strength and speed. My goal is for the student to learn to manage, know and apply all the information that exists in the world of sports training, and thus be able to apply it to their future studies or personal development.

Nia · Sport personal trainer · Track & field

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James - United Arab Emirates£23

£23Hip hop and K pop dance class for all ages from beginner to advanced.

Trusted teacher: As a 5 years experienced Hip hop and K pop dancer. I can teach hip hop and k pop for all ages especially if you beginner wanna learn something new or intermediate wanna enhanced your skill. I can help with affordable price. I will also choreograph for your favorite song and you can post on social media.

Hip hop dance · Breakdance (break dance)

Olivia - Ireland£36

£36Fitness Class - For Individuals of All Ages and Abilities

I can help improve your physical literacy which will come with associated physical and mental health benefits. I am passionate about sport and physical activity and am adaptable in my approach to coaching the individual and their needs. Let's do this together!

Sport coaching

Alba - Spain£16

£16Dance Classes - Improve your physical condition to feel more confident dancing

Trusted teacher: This unique course combines a passion for dance with the physical and mental benefits of Pilates and Yoga. It is designed for those who wish to improve their dance technique while strengthening and balancing their body and mind. What will you learn? Dance: Improve your technique, expression and creativity in different dance styles. You will learn to move with grace and fluidity, working on coordination, musicality and artistic expression. Pilates: Strengthen your core, improve your posture and increase your flexibility. Pilates complements dance by focusing on alignment and muscle control, helping you prevent injuries and improve your performance. Yoga: Connect with your body and mind through the practice of yoga. Yoga sessions will help you develop greater flexibility, balance and body awareness, essential for any dancer. Who is this course for? This course is aimed at people of all levels who are looking for a complete experience in movement. Whether you are an experienced dancer who wants to perfect their technique or someone who wants to explore dance while cultivating strength and serenity, this course offers you tools to achieve your goals. Course benefits: You will improve your dance technique with specific Pilates and Yoga exercises. You will increase your strength, flexibility and balance, essential for dance performance. You will learn to connect body and mind, which will allow you to move with greater fluidity and awareness. You will reduce stress and improve your overall well-being through integrated Yoga practices.

Dance · Yoga · Pilates

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Cristina - Spain£22

£22Online yoga class: restorative, iyengar, pranayama and sabassana

My yoga classes are perfectly adaptable. Ideal for those who do not have time to travel to a place. The online flexibility will allow you to do them anywhere. You will only need a mat, two blocks and a yoga belt!

Yoga

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Leonardo - Italy£26

£26Yoga classes for physical, mental and emotional well-being

Discover your inner balance and improve your physical and mental well-being with my yoga course. Each class is designed to suit all levels, offering a combination of traditional postures, breathing exercises and meditation. Through fluid and conscious movements, you will learn to relax the mind, strengthen the body and live in harmony with yourself. Join me on a transformational journey that will bring serenity and vitality to your daily life.

Yoga · Meditation · Fitness

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Jae Eun - Netherlands£17

£17Let's dance Ballet for everyone who want to learn how to dance Ballet

Hi, I am Jae Eun from South Korea and living in Amsterdam as a freelancer. I was educated at the SUNWHA Arts School and the Ewha Womans University. I was with Ballet Blanc, New Ballet, Ss Ballet, Youn DuckKyung Dance company in Korea and worked with Hobe Lasai, Carman Rozestraten, Peter Leung and Chamber X Chamber in the Netherlands. Now I am working as a dancer and ballet teacher based in the Netherlands and dancing with the international classical ballet of Ukraine. I have had so many Ballet classes in Korea and built up my career with students of different ages. Especially I focus on how much you love your dancing and the diversity of movement of each person with ballet technique. I would like to share my skills and invite my ballet class:) 1) Basic Ballet for Korean speakers! If you are a Korean speaker and looking for a ballet class for beginners, welcome to join and let’s dance together. Learn about basic movements, terminology, structure and ballet exercises. No experience is required! *if you are English speaker and you want to take this class, please contact me:) 2) Intermediate ballet class for everyone!(ENG) Who want to improve themselves after the beginner! Let’s enjoy our ballet movements and develop our technique. More focus on turn, jump and diversity of arm movements. 3) Advanced Ballet (ENG) Dance class for advanced-level If you want to take a class in person, please let me know:)

Ballet · Dance

Carlos Cardozo - Madrid, Spain£21

£21Contemporary dance workshop focused on all levels and ages

This workshop is focused on providing functional tools in contemporary dance. Aimed at all levels, beginner, intermediate and advanced. The workshops can be focused on the needs of the practitioner or cover the generalities provided by the teacher: technique, choreography, creation, improvisation and/or body awareness.

Dance

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Milo - Spain£30

£30Práctica de Kundalini yoga con instructor certificado

Kundalini yoga is a fabulous method to connect with yourself, your breathing, your body and your spirituality. You will learn different series of postures to make your body more flexible and stronger; in addition, breathing exercises to expand your lung capacity and you will be accompanied step by step in the process of meditating to connect with the present and with your spirituality.

Yoga · Meditation · Religion & spirituality

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Ana Raquel - United Kingdom£35

£35Dance Class ( Ballet / Contemporary / Jazz / PBT / Choreography and improvisation )

Classes are focused on Choreography and improvisation, Ballet, Contemporary, Progressive ballet technique and Street Jazz. The technique is delivered with a focus on how the movement feels from within allowing the dancers to immerse themselves in their nature rythem.

Dance

Louis - Rennes, France£21

£21Swimming lessons and water safety via webcam and in Rennes by Louis

Trusted teacher: Good morning ! I am Louis, I am 19 years old and I offer my support in learning to swim at all levels. Join me for swimming and seamanship lessons designed for all ages, beginners and intermediates. With 10 years of experience in swimming with an underwater specialization, I am keen to pass on my knowledge. Whether you are a beginner looking to overcome your fear of water or an intermediate swimmer looking to improve your technique, my lessons are tailored to your specific needs. What you will learn: Beginners: Introduction to swimming, learning basic techniques (floating, breathing, arm and leg movements) Intermediates: Improvement of swimming styles (crawl, backstroke, breaststroke), improvement of endurance and speed All with a focus on safety in aquatic practice! In person: Sessions in local swimming pools in Rennes and surrounding areas, with possible travel by transport and bicycle. By videoconference: Interactive online sessions for theoretical learning and correction of techniques via video demonstrations. I offer a personalized and fun approach adapted to your needs. Available on the go or online, on weekends. My passion and my experience will serve your needs in the conquest of water!

Swimming

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Ghassen - Tunisia£5

£5Bodybuilding and fitness tips or programs for Tunisian beguiners

Bodybuilding offers numerous benefits that extend beyond the obvious physical transformation. One of the most significant advantages is the improvement in overall health. Regular weightlifting increases muscle mass and strength, which enhances metabolism and supports fat loss. This leads to better weight management, reducing the risk of obesity-related conditions like diabetes and heart disease. Additionally, bodybuilding promotes bone density, lowering the risk of osteoporosis, especially as one ages. Mental health also greatly benefits from bodybuilding. Engaging in regular workouts releases endorphins, the body's natural mood lifters, which can help reduce symptoms of depression, anxiety, and stress. The discipline and commitment required in bodybuilding can also boost self-esteem and mental resilience, as individuals set and achieve personal goals, fostering a sense of accomplishment and confidence. Furthermore, bodybuilding improves posture and reduces the likelihood of injuries by strengthening muscles around joints and improving overall stability and flexibility. This is particularly beneficial for those who lead sedentary lifestyles or have jobs that involve long hours of sitting, as it counteracts the negative effects of prolonged inactivity. Socially, bodybuilding can be a gateway to forming new relationships and joining a community of like-minded individuals. Whether through gym memberships, online forums, or competitions, the bodybuilding community offers support, motivation, and camaraderie, which can enhance one's social life and provide a sense of belonging. Finally, bodybuilding encourages a healthy lifestyle beyond the gym. It often leads to better nutrition choices, as individuals become more conscious of what they consume to fuel their workouts and optimize recovery. This holistic approach to fitness and health can lead to long-term positive changes in diet, sleep, and overall well-being, making bodybuilding a comprehensive and rewarding pursuit.

Sport coaching · Body building

Alexander Galván - Colombia£27

£27Individual Psychological Counseling from the Narrative Therapy perspective

Narrative therapy is a type of therapy in which the client is cast as a co-author, accompanied by the therapist. That said, the client is the expert in narrating their life story, emphasizing their personal meanings and lived experience. It is also known as a form of therapy that proposes the use of written and/or verbal personal narratives, both regarding the client's life and those related to the course of therapy. This is not only intended as a way of providing information to the therapist, but as part of the treatment of problems and other emerging issues for the client.

Psychology · Relationships

Amy Jo - Liverpool, United Kingdom£29

£29Dance Classes - Wide range of Dance Styles Available with Professional Dancer and Qualified Dance Teacher!

Dive into the diverse and dynamic world of dance! Choose your own style from: - Stretching - Technique - Conditioning - Ballet - Tap - Modern - Lyrical - Commercial - Street - Musical Theatre - Acro (not available online) And many more! About Miss Amy: - BA (Hons) Professional Arts Practice Degree from Italia Conti and the University of East London - Level 6 Trinity Diploma in Professional Dance from The Hammond - MIPATH - Acrobatic Arts Certified - ISTD DDE in progress - First Aid Trained - Enhanced DBS - Chaperone License - Professional Dancer experience - Passion for teaching and passing on her knowledge - Experience teaching all ages and abilities. What to expect: - Warm Up - Technical Training - Creative Exploration - Choreography - Cool Down Benefits: - Physical Fitness - Artistic Expression - Creativity

Dance · Sport coaching · Ballet

Sandy - United Kingdom£46

£461:1 Zen Flow Yoga class: Reduce stress and improve mobility

Discover the transformative power of yoga with our online class designed to reduce stress, improve mobility, and enhance the mind-body connection. Highlights: Stress Reduction: Learn techniques to calm the mind and soothe the soul, perfect for unwinding after a busy day. Improved Mobility: Flow through poses that gently increase flexibility and strength, promoting overall physical well-being. Mind-Body Connection:Deepen your emotional and spiritual awareness through mindful movement and breathwork. Your session offers an opportunity to reconnect with yourself and nurture inner peace.

Yoga · Fitness · Health

Divesh - North Shields, United Kingdom£15

£15Traditional Yoga With an Authentic Indian Yoga Teacher for Balanced Mind, Body & Soul

Trusted teacher: Experience the foundational practice of Yoga, designed to bring peace to the mind and body through a series of asanas (postures) and pranayama (breathing exercises). This class focuses on alignment, strength, and relaxation, making it perfect for those new to yoga or looking to deepen their practice. Each session concludes with a guided meditation, leaving you with a sense of balance and inner tranquility.

Yoga · Meditation · Counseling

Gurveena - United Kingdom£27

£27Psychology for Learners - Enhance your Basics to Advanced

Receive individualized attention and customized lesson plans that cater to your unique learning style and academic goals. I will work with you to identify your strengths and areas for improvement, ensuring a targeted and effective learning experience. I have implemented reinforcement for the purposes of classroom engagement that which increases the likelihood of desired behaviours. It is effective in improving compliance, academic performance, and social behaviours. To tailor the lesson plan with material that can facilitate their learning. Reflecting on the attributes of trusted rapport with student to implement into the strategies. Mutually interacting through effective use of interpersonal skills to offer guidance to promote confidence and self-esteem. Building trust helps children feel safe and understood, facilitating more open communication. I intend to support pupils to maximise learning for examinations and fully engage their learning styles to improve abilities and knowledge. This covers a wide range of psychology topics, including cognitive psychology, psychology, relationships and therapy. I can provide in-depth explanations, practical examples, and engaging discussions to enhance your understanding.

Psychology · Cognitive psychology · Relationships

María González - Spain£11

£11HATHA VINYASA YOGA CLASSES / HATHA VINYASA YOGA LESSONS

Hatha Vinyasa Yoga classes lasting 60 minutes adapted to the needs of each person. Varied classes with different levels of "difficulty" of asanas and sequences so that you begin to explore your body and mind, through: Sivananda series, somatic movement, mindfulness and meditation, conscious breathing. I would love to walk with you this special path that is Yoga, so that you can experience it from the depth of its spiritual, emotional and physical essence. I offer individual and group online classes. Official certificate 200 hours of training recognized by Yoga Alliance Lessons are also offered for English speakers :)

Yoga

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Aravind - Koh Tao, Thailand£17

£17Learn about meditation and mindfulness from your place

Are you yearning for a profound sense of inner calm and clarity? Dive into the world of meditation and breathwork with a transformative class that offers more than just relaxation—it provides a gateway to a more peaceful and centered life. With over 7 years of dedicated practice in meditation, including immersive experiences in a Thai Buddhist monastery and guiding numerous meditation retreats, I bring a wealth of knowledge and a deep passion for helping others find tranquility. In this class, you'll discover powerful techniques to quiet your mind, release stress, and unlock a deeper sense of well-being. Imagine starting each day with a clear mind and a heart full of peace, equipped with tools to navigate life’s challenges with ease. Whether you're just beginning or looking to deepen your existing practice, this class will provide you with practical exercises and insights tailored to your personal journey. Don’t just dream of a calmer, more balanced life—experience it. Join me and embark on a journey to inner peace that will leave you feeling rejuvenated and inspired. Book your spot today and take the first step toward a more harmonious life.

Meditation · Yoga

Victoria - The Hague, Netherlands£56

£56Free Flow Yoga | Holistic Lifestyle Coaching | Breathwork & Meditation |

Trusted teacher: Free Flow just like the name inspires, is designed to your personal needs & aim at the moment. Do you need to heal and let go? Are you looking for a rejuvenating and harmonizing practice? Are you adopting a holistic approach to your health and love stretching? This class will help you release your inhibitions and flow through.

Health · Yoga

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