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Private teachers in Cité De Londres

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505 private teachers in Cité De Londres

Jonas

£34

60-min

/h

Contemporary Voice lessons for all ages and abilities

Contemporary Voice lessons for all ages and abilities

Learning to sing can have quite an impact on many aspects of your life. Of course, it brings a lot of joy but it can also help with building confidence, help you relax and it’s also known to be beneficial to your health! In my classes, I want to work on these things and help you become the singer you want to be. My music lessons do not necessarily have the aim to make you “better” but to guide you on your individual music journey. That is why we establish in the first classes what your style and your aspirations are and based on those I tailor a program to meet your needs. My name is Jonas, I am a professional musician and singer and started my personal music journey over ten years ago. Initially trained from a young age in classical singing, I later moved on to do jazz and contemporary styles and then decided to move to London to study Music Performance and Production at LCCM. Over the years I came to an important realization. Although music and singing technique is extremely important, the purpose of music is to convey emotion. I feel this is an aspect that is quickly overlooked but makes the difference in being able to make an audience remember you or not. These aspects of the authenticity of voice and performance I focus on in my classes. It doesn’t matter which age or which singing level you currently are - everyone is welcome in my classes. I truly believe that anyone can sing and that everyone should experience the joy of singing.

Jana

verified teacher icon
£54

60-min

/h

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Yoga therapy and mindfulness classes combining traditional yoga and science

Yoga therapy and mindfulness classes combining traditional yoga and science

Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices. I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence. I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields. I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques. I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything. I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active. Education: Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017) Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018) Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)

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