facebook

Discover the Best Private Sport, dance, nutrition & wellness Classes in City Of Westminster

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in City Of Westminster, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

search-teacher-icon

Find Your Perfect Teacher

Explore our selection of Sport, dance, nutrition & wellness tutors & teachers in City Of Westminster and use the filters to find the class that best fits your needs.

chat-icon

Contact Teachers for Free

Share your goals and preferences with teachers and choose the Sport, dance, nutrition & wellness class that suits you best.

calendar-icon

Book Your First Lesson

Arrange the time and place for your first class together. Once your teacher confirms the appointment, you can be confident you are ready to start!

0 teachers in my wish list
|
+

52 sport, dance, nutrition & wellness teachers in City Of Westminster

Yoga · Tai chi · Meditation
Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.
Yoga · Meditation
star icon
active star icon
(2 reviews)
Thu - Leuven, Belgium£65
Trusted teacher: Welcome to my Yoga class, where breath, movement, and mindfulness unite to nurture your body, mind and spirit. I'm Thu, a yoga practicer of more than 20 years. I believe that yoga is not just something we do on the mat; it's a way of living with awareness, compassion, and authenticity. My mission as your teacher is to empower you to cultivate a deeper connection to yourself and the world around you, both on and off the mat. Yoga is more than just a physical exercise; it's a holistic path to wellness and inner peace. Through a combination of asanas (poses), pranayama (breathwork), and meditation, we'll explore the profound connection between body, breath, and consciousness. In our classes, you can expect a supportive and inclusive environment where students of all levels are encouraged to explore and honor their unique bodies and abilities. Whether you're a seasoned yogi or a beginner, my aim is to meet you exactly where you are on your yoga journey and support you in reaching your goals. Each class is thoughtfully crafted to provide a balance of strength, flexibility, and relaxation, leaving you feeling grounded, centered, and rejuvenated. Together, we'll explore the transformative power of yoga, cultivating physical vitality, mental clarity, and emotional resilience along the way. So, whether you're here to find peace amidst life's chaos, to strengthen and tone your body, or simply to explore the beauty of yoga, I'm honored to be your guide on this journey. Let's come together, breathe deeply, and awaken the inner light that resides within each of us. Welcome to the practice of yoga!
Yoga · Health
Trusted teacher: The Yoga Sutras of Patanjali teach us that practice must be consistent, heartfelt, and unbroken to take root in our lives. Yoga is a journey—a practice of coming back to yourself with love, patience, and awareness. It’s not about perfection but about creating a sense of harmony within your body, mind, and soul. Let me guide you on this path to inner balance and self-discovery. - About My Class - My yoga classes combine the grounding strength of Hatha Yoga with the uplifting energy of Kundalini practices. We’ll move through postures with intention, integrate dynamic breathwork, and conclude with calming meditations to help you reconnect with yourself. This practice is for everyone—no competition, no pressure, just a space for you to grow and heal at your own pace. I tailor each session to your needs, whether you’re looking to create a healthy routine, deepen your practice, or simply carve out time for self-care. Yoga is more than a physical exercise; it’s an opportunity to pause, observe yourself, and nurture your well-being from the inside out. A bit about me: I’m a certified yoga teacher with extensive experience teaching both personal sessions and group classes. I’m also a health and wellness coach, passionate about helping others find balance, energy, and joy in their lives. Let’s connect, grow, and transform together! - The Structure of My Class - Centering and Breathwork: A few minutes of grounding yourself and connect to your breath. Warm-Up: Gentle asanas to prepare the body for movement. Flow: Hatha postures and Kundalini-inspired breath techniques to strengthen the body and energize the mind. Final Relaxation: A peaceful Shavasana to rest and integrate the practice. Each session is designed to help you feel more balanced, energized, and at ease. Let’s work together to create a practice that works for you!
Yoga · Meditation
Showing results 226 - 250 of 1533226 - 250 of 1533

Our students from City Of Westminster evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from City Of Westminster to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 49 reviews.

Learn to swim or improve your swim-24 H (Brussels)
Verónica
rating star
rating green star
Our 7 year old son started much better with Verónica than with previous swimming instructors. Verónica made him highly focused for one hour but also served a good dose of amusement! She patiently corrected his technique, and well balanced the long 60 minutes pushing to his limits but without over-stressing. Full hope that our son catches up soon on the progress lost during last two years. He is highly motivated and looking forward to the next session. Adding to that, Verónica seems to be a pleasant, interesting, flexible and reliable person. I would recommend everybody to book an hour with her!
Review by MAGDALENA
PRIVATE DANCE LESSONS (salsa, bachata, kizomba) with an experienced teacher 🕺🏻 (Antwerp)
Yana
rating star
rating green star
Yana is very sweet and is always willing to listen to your doubts and difficulties. I have only taken 2 classes so far. The learning process is slow if you really want to improve your technique. If you are looking to learn everything in one class, this is not the place. The only downside is the pricing on Apprentus fees, which seems a bit steep to me and teachers only get a cut.
Review by NATALIA
Ballet Technique and Performance Class, Open to all ages and levels (Berlin Schöneberg)
Ann Francis
rating star
rating green star
Ann, was great! Very soft spoken, very knowledgeable, my daughter loved her ballet lesson with Ann. We will continue to have lessons with her. Due to COVID this is the best option for us and it seems to work.
Review by INEZ

The most popular sport, dance, nutrition & wellness classes in City Of Westminster

map iconMap