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The house dance body class is a dynamic and energizing experience that lets you explore house dance rhythms and movements to a variety of house music (Afrotech, afro house, deep house etc...). The choreographies are designed to be both accessible and stimulating, encouraging individual creativity while cultivating a group spirit. In addition to the artistic dimension, this course offers an opportunity to work on coordination and body control, while building muscle and endurance. Whether you're a beginner or an experienced dancer, this class is an invitation to excel and enjoy. For dancers confirmed dancers : I teach class to have a better dance improvisation for competition or something else.

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I am a Classical Ballet teacher who is trained in the RAD syllabus for several years. I have experience working in primary schools and dance schools as a cover teacher. This class is suitable for beginners or people who have some knowledge of ballet but not the basics. I am able to teach online or at a studio near the students location hired by the client.

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I’m a self-employed yoga teacher freshly installed in London. I teach vinyasa yoga as slow or fast paced as you need, with a strong focus on intertwining the rich yoga philosophy with the physical practice. I trained as a Vinyasa Yoga Teacher in San Francisco at Laughing Lotus (now renamed Lotusland Yoga) with Jasmine Tarkeshi and Brima Jah. This teacher training was life changing for me, and as I soaked in Jasmine & Brima’s knowledge, kindness and values, I strengthened my own yoga practice and developed my own way of sharing yoga with others. My approach to teaching can be summarized in three major commitments: - honouring yoga’s roots: I use both sanskrit and english names for asanas, I’m passionate about yoga mythology and love sharing the stories behind my favorite shapes - offering teachings that represent the whole yoga philosophy: yoga is so much more than a workout, my classes always have an intention to them, they tend to be focused on one or two of the chakras and include at least another of the eight limbs (pranayama, one of the yamas or niyamas, meditation...) - making my classes accessible to various communities and identities: yoga is for all! I offer many options in every asana to make them accessible to all bodies, I always encourage practitioners to rest as needed and follow their own pace, and I avoid using gendered cues that are inherently exclusive. I’ve lived in many places and I've worked as a medical imaging software engineer for six years. A year ago, I quit my job and spent a sabbatical year with my partner, traveling Europe in our van. This year-long journey taught me so much and reinforced my confidence that I want yoga to be a major part of my life (both professional and personal). So as we settle into our new home in London, I’m taking this opportunity to focus on my career as a yoga teacher.

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As a professional dancer and a rhythmic gymnast I have been stretching most of my life. Flexibility and mobility are crucial parts of exercises that should be considered daily in our lives. In my classes we will explore a variety of stretches and each day we will focus on different muscle groups to make sure we are not over-stretching but stretching enough to see quick results. After a few days/weeks you we be able to see and for sure feel a difference in your body. Benefits of teaching in person is that I can analyse your flexibility more clearly and accurately, and can also correct you if needs be to make sure you are stretching the right muscles and avoid injuries. contact me here

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I offer a range of different dance classes, as well as yoga, stretching, and toning all with the underlying movement of the body. I have been working and teaching in the industry all my life and have worked with those who have no experience at all to those who are considered to be some of the best in their respected fields. I provide an in-depth class that is specifically designed to match the skill level and goals of the students I take on. I can either travel to your exact location or book a space in a venue that may suit you better depending on your space allowance. In these classes, we will go through a range of techniques, learn new skills and mostly have fun. ( I can teach up to three people at a time if you would like to buddy up with friends or family ).

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💫 KARIMA 💫 Professional belly dance trainer 🔥💃 of Arab origins 🇬🇧 in London 🇬🇧 Specialized in giving belly dance lessons with high professionalism And thoughtful technology for all levels Beginner, advanced 👉 In groups and in private lessons 👉 10 years of experience in theatrical show, shooting video clips with the most important Arab stars Mohamed Ramadan, Wael Kfoury, Haifa Wehbe, Assi El Hellani, Melhem Zein, Joseph Attieh, Shiraz, Julia Boutros, Ziad Burji. 🔥 Types of Belly Dance Classes 🔥 - classical dance - - Folk dance - - Show dance - - Taksim dance - •• Benefits of dancing 💃 •• Enhances femininity, self-confidence, and pettiness - The best way to connect with self and body - - de-stress - - Melting the fat on the sides of the abdomen - Great calorie burner 💃 ORIENTAL BELLY DANCE CLASSES 💃 🇬🇧 IN LONDON 🇬🇧

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I have experience with all vary ages of children and I have a great knowledge of EYFS to the older children. I am a natural leader that is always positive. I have experience dealing with behaviour that challenge children and also SEN children. I am something that likes to motivate and help people gain happiness and positive path in their life’s and help them & guide with any behaviour or educational challenges. I always smiley and happy , I am a great role model for children to look up to. I have always wanted to be in a job that helps children achieve better in life and it makes me very happy to see achievement and progression from children.

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Online or face to face classes for all levels, from beginners to aspiring dancers, for adults or children. Contemporary, Modern, Jazz, floorwork, Physical Theatre, choreography, pilates for dancers, streaching and conditioning for dancers. I am a professional contemporary dancer, and pysical theatre performer from Norway. I have studied contemporary dance, choreography, and physical theatre, in Copenhagen, Spain and England. I also have a lot of training in Ballet, Jazz and Hip Hop. After finishing my studies, I have been freelancing around London, and have a lot of exsperience from touring and performing dance, and also creating my own work. Classes can be tailored to each individual student and their needs and wishes. I want to teach dance, hoping that I can share my passion, and give this joy to others who want to learn dancing. Being a very social, passionate, and creative person, I believe I would have a lot to give to my students. My goal would be sharing the joy of dancing, while giving each individual students the tools to grow technically and creatively in a fun and inspiring way.

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Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices. I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence. I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields. I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques. I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything. I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active. Education: Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017) Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018) Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)

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Always wanted to play football but never got the chance? Or perhaps you’ve joined a team and want some extra training? Does your child love football and want to play more? I’m offering bespoke 1-1 or small group football coaching for kids and adult beginners or intermediates. Sessions will consist of a warm up, drills and a cool down. Great for fitness too! I have played football my entire life to a high standard, as well as coaching, managing and refereeing along the way.

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If you've always wanted to try tap dancing this is your chance to go for it! In this class we will explore this beautiful combination of dancing and music making from the very basics and up! Tap dancing is very easy, it's all about weight chance and rhythm, through exercises we can improve a lot in a very short time.

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Ballet is a beautiful, challenging and rewarding dance form. Suitable for beginners and advanced students of all ages. I can offer early years creative ballet, ballet barre, center work, pointe shoe coaching, stretching and strengthening tailored to each individual's goals. As a professionally trained dancer and Progressing Ballet Technique certified teacher with 7 years of teaching experience for all ages and abilities, I can provide structured, engaging, fun classes to music, that can be built upon week by week. Learn to move gracefully, improve coordination and balance and express yourself to music.

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Join me, Stephan, a passionate breakdance teacher from France with over 15 years of experience in breaking! My lessons are designed for all ages and skill levels, offering a supportive space to master the art of Breakdance/Bboying/Bgirling. Whether you're just starting out or aiming to perfect your moves, I will tailor each session to your individual needs and learning style. What you’ll learn: Dynamic footwork techniques Halo Freeze and Freeze Stacking Powermove Strength and flexibility conditioning for breakdance Together, we'll break down complex moves, sharpen your style, and most importantly, have fun while learning this incredible dance form! Feel free to reach out with any questions or for more details!

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The 108 Karanas described in the Natyashastra represent one of the oldest and most sophisticated movement systems in the world. They form the foundation of Indian classical dance traditions and continue to inspire dancers, scholars, and choreographers today. This course is designed for serious Bharatanatyam practitioners who wish to move beyond repertoire and explore the deeper movement vocabulary preserved through the Bharatanrityam tradition of Padma Vibhushan Dr. Padma Subrahmanyam. Students will develop a practical and theoretical understanding of the Karanas, their constituent elements, and their application within the broader framework of the Natyashastra. The training emphasizes precision, coordination, body awareness, and the seamless integration of movement principles that enrich both performance and teaching. Classes are conducted by Kum. Naveena Muthukrishnan, a direct disciple of Dr. Padma Subrahmanyam, with over 20 years of training in Bharatanatyam and Bharatanrityam. What You Will Learn • Bhedas and their role in movement articulation • Nritta Hastas and their practical application • Charis and movement pathways • The 108 Karanas and their execution • Movement transitions and coordination techniques • Bharatanrityam movement principles • Theoretical foundations from the Natyashastra • Applications relevant to performance, teaching, and research Suitable For • Bharatanatyam dancers with 6+ years of training • Dance teachers and choreographers • Advanced students preparing for examinations, higher studies, or research • Practitioners interested in Bharatanrityam and the Natyashastra tradition

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My three main areas of expertise (not necessarily in this order): - Chess: I teach chess to beginners and intermediate players up to ELO 1800 or ECF 1700, working on the tactical and strategic aspects of openings, middle games and endgames.. "chess is life in miniature"! - Fitness / Running / Triathlon: I coach people who want to get fitter and generally incorporate any endurance activity into a health(ier) lifestyle. I am a dedicated coach who has competed in several marathons and Ironman races (also qualified for the Ironman World Championship). I focus on nutrition, stress and sleep as well for a holistic approach. - Languages: I specialize in tutoring Italian and Spanish; my style is to keep students challenged and motivated through simple classes and practical exercises (pronunciation, grammar, vocabulary).. I'm a demanding teacher but will guide you in a fun and interactive way. Please contact me if you have any interest in spending more time and energy in any of these 3 areas, and don't forget that "Mens Sana in Corpore Sano" is a good approach to look after yourself :)

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Hi, Let's break down the different options! Boxing : Great workout! Punches, pad combinations, body weight exercises , all of the above at a high pace! Kickboxing: You take boxing, and then you add kicks! The pace could be little less high, in order to properly learn the techniques Viet Vo Dao/ Traditional Martial Arts : Now, we're entering a whole new world, where the technique is really important. The history, philosophy and the energy work, the culture...and so on! Self defence : Learn how to defend yourself as well as your loved ones. The lesson here could be purely technical or technical with a fitness component. I hope this will help you choose! Have a good day!

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Whatever your reason for choosing this wonderful sport, table tennis is fun to learn! I enjoy working with students to see them develop quickly and proficiently. Lessons are fast paced, progressive and fun! Focusing on correct technique - I ensure that you have the fundamentals to become a great player. I adapt lessons to each student. All elements required to improve your game are covered, no matter if you are completely new or have game experience under your belt. With 15 years experience in competitive table tennis, including 30+ national tournaments in New Zealand, I enjoy sharing the skills I have gathered to help people understand and apply good fundamentals in their game.