Discover the Best Private Sport, dance, nutrition & wellness Classes in South Croydon

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in South Croydon, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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4 sport, dance, nutrition & wellness teachers in South Croydon

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4 sport, dance, nutrition & wellness teachers in South Croydon

Hssan - Saudi Arabia£8

£8Weight loss program without suffering or torture through understanding food and positive habits in life

My name is Captain Hassan Moumna, known as Captain Garuda. I lost 71 kilos without a sleeve gastrectomy and achieved my first natural bodybuilding championship. I am a writer at Austin Macauley Publishing House. I present to you the Simahem program for weight loss and radically changing your life for the better, with the possibility of obtaining scholarships from America through our office in the Emirates. American athlete scholarships, where we help the student improve and develop his fitness and reduce his weight if he suffers from obesity. Then, after reaching the goal, we provide him with the registration service for American scholarships, as our program works on four services: a changeable training schedule, a changeable nutrition schedule for a full year, psychological support services, and a full year of free follow-up.

Sport coaching

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Jane - Portugal£35

£35Personal Trainer: Weight Loss, Body Shaping, Stretching, Fitness & Health Coaching

Struggling with excess weight, low energy, or an unshaped body? I’m Jane, a PhD candidate, professional dancer, personal trainer, and health coach. My individual classes are designed to help you achieve your goals with proven, science-backed methods. I use a combination of scientifically supported techniques, including therapeutic exercises, strength training, and wellness practices, to help you lose weight, shape your body, and feel more energized. With my background in dance, I make each session engaging and fun. Whether you're looking for a one-time class, regular individual training, or a partner session, I'll personally tailor the experience to your needs. Let’s work together to make fitness an enjoyable and rewarding part of your life!

Sport coaching · Fitness · Health

Marianna - Bethnal Green, United Kingdom£66

£66Circadian Bodies Dance Class - Private Sessions at East London

Trusted teacher: CircadianBodies is a Movement Practice blending contemporary Dance and Capoeira within the context of neuroscience and health of the contemporary body. A few words about me I am a dancer & educator with a background in release technique, Capoeira and somatic practices. My work blends improvisation, rhythm, and humour, shaped by both my artistic and scientific backgrounds—I hold a Master of Pharmacy from kings_college_london alongside a professional dance degree form @horohronos Athens and an MA from @theplacelondon. This intersection fuels my exploration of physical intelligence, emotional awareness, spatial connection. My choreographic work bridges disciplines, from NOSTOS: Migrating Bodies, Migrating Dances, merging Capoeira, Greek traditional dance, and VR, to 'Circadian Bodies', my evolving practice on biological rhythms and sensory movement, now taught at chisenhaledance Dance. I've researched with ferus.animi.terra.nova, bageorgeilias at Dance Athens and farofa_capoeira at Corpo Fechado. I have choreographed projects like 'Khaki Versus Colours’, Pessoas and NOSTOS, exploring socio-political themes through movement. I’m passionate about making movement accessible—whether in performance, teaching, or community work!

Dance · Martial arts

Manjula - Ireland£26

£26NeuroMove: Expert-Led Exercise Classes for Neurological Conditions

I am a physiotherapist offering one-on-one online Zoom neuro-rehabilitation fitness classes for individuals with stroke, cerebral palsy, or multiple sclerosis, as well as those looking to improve their fitness from home. The program starts with a one-on-one physiotherapy assessment and goal-setting session, followed by eight personalized classes, with the option to continue as needed. Exercises will be tailored to your abilities, and a medical clearance from your doctor is recommended before starting. We will begin with chair-based exercises that can be done at home and gradually progress as needed, focusing on strengthening major muscle groups in the upper and lower extremities, along with balance training.

Physiotherapy · Fitness

Rhiana - Earlsfield, United Kingdom£46

£46Dance Tutoring in Jazz, Commercial and Contemporary Dance

I offer 1-2-1 sessions in dance across Jazz, Contemporary and Commercial. In these sessions I work on technique, strength and flexibility whilst having a fun enjoyable time dancing. This can be great for dancers who are preparing for college auditions, competitions or simply want to work individually to make more progress. I focus my class on the needs of each individual student and aim to bring out the confidence and unlock potential in each child.

Dance

Dolphina - United States£27

£27Bellydance lessons with creator of The Goddess Workout to Awaken your inner Goddess

Hello, beautiful soul! I'm Dolphina, and I’ve dedicated my life to helping women awaken their inner goddess through the sacred art of bellydance. My mission is to inspire women to embrace their divine feminine energy, reclaim their power, and move with confidence.Along with teaching you bellydance, I’ll guide you to step into your power. This is an embodiment practice that will have you embracing your curves, unlocking your divine feminine energy, and experiencing joy and freedom like never before! What to Expect: In every class, we’ll explore the sensual, empowering art of bellydance—an ancient practice that has strengthened and liberated women for generations. Through fluid isolations, sacred shapes, and choreography, you’ll gain confidence, radiance, and a deeper connection to your body. Whether you’ve never danced before or you’ve been shimmying for years, this class is for YOU. Join me online or in person—I can’t wait to dance with you! Your inner goddess is waiting... are you ready to rise?

Belly dance · Dance · Self-improvement

Nadia - Avellino, Italy£18

£18Yoga and Meditation Expert | Personalized Classes for Your Well-Being

I am Nadia, a specialized Yoga and Meditation teacher, as well as an expert Life Coach, with a holistic approach to self-healing and well-being. Through various techniques in the field of meditation, conscious breathing and Mindfulness Based Stress Reduction (MBSR), we will address and dissolve stressors in your present and past to create balance and a healthier lifestyle for body, mind and soul, now and in the future. My life mission is to try to improve lives through Yoga and Meditation. Private, intimate yoga classes are a great investment in your health and well-being, as I can focus exclusively on you. I have a lot of experience teaching online and I love doing it! 💎 Here I tell you a little more about myself: As a yoga teacher, I specialize in Hatha Yoga, Yin Yoga and also Pranayama (breathing exercises to raise your Prana, the life force) and Meditation. I can also guide you in other styles of yoga such as Vinyasa, Restorative and Kundalini Yoga. I create personalized yoga classes according to your needs and goals. The same applies to Meditation, where I design personalized meditations and programs to accompany you on a deep path of inner healing and growth. I also provide advice on a healthy and balanced lifestyle as well as nutrition (holistic approach and Ayurvedic health tips). Please feel free to contact me if you have any questions.

Yoga · Meditation · Life coaching

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Omezi - Liverpool, United Kingdom£26

£26Economic, Business and Psychology For GSCE Students and Above

Psychology, economics, and business are the invisible forces shaping every aspect of our daily lives, influencing how we think, decide, and connect with the world. Psychology unlocks the secrets of human behavior, driving smarter marketing, persuasive branding, and innovative product design. Economics empowers us with financial wisdom, guiding everything from personal budgeting to global trade dynamics. Meanwhile, business fuels creativity and efficiency, turning ideas into thriving enterprises that shape industries and economies. When these disciplines converge, they equip us with the knowledge to make strategic decisions, enhance well-being, and build stronger, more resilient communities—ultimately enriching both our personal and professional lives. This will help shape your mind for a healthier living. Ensuring self reliance and mental efficiency for ease in business, relationships and daily life.

Economics for students · Psychology (for students) · Relationships

Alice - United Kingdom£20

£20Let’s Get Lyrical Dance Class with professional dancer Alice Wilkins

Let’s Get Lyrical Class includes a fun warm up, fitness challenges, flexibility training and fabulous choreography to learn! A lovely class for you to improve technique and focus on performance qualities. All levels welcome, please make sure you wear confortable clothes and have water ready.

Dance

María Alma - Venice, Italy£18

£18Modern yoga to flow, breathe, and balance the body, mind, and emotions.

Discover balance in your yoga practice 🧘‍♀️✨ I invite you to a space where body, mind, and breath connect in harmony. My Hatha, Vinyasa, Yin, and Kundalini yoga classes are designed for all levels, from beginners to advanced practitioners, tailoring each session to your needs. 🌿 What will you find in my classes? ✔ Fluid movements that strengthen and make your body more flexible. ✔ Breathing techniques (pranayama) to calm the mind. ✔ Moments of meditation and connection with yourself. ✔ A cozy atmosphere where you can relax and renew yourself. 📍 Where? Online 🕰 When? Days and times to be arranged 📩 Reserve your spot or find out more Give yourself a moment. Come experience yoga and discover how to transform your well-being every day. 🌸✨ See you on the mat! 🧘‍♂️💛 Soul

Yoga · Meditation · Pilates

Ananda - Vejer de la Frontera, Spain£32

£32Improve your posture and free yourself from stress. Practice Yoga Therapy

Find the respectful balance of the Science of Yoga, firstly under the precept of Ahimasa - NON-violence - with a therapeutic, individualized practice, changing throughout the year that gives you the best benefits according to the season. Includes: Pranayama, Āsana, Drishti, Marma Therapy, Dhyana and Naada, as well as Nutrition recommendations and Medicinal Elixirs to enhance your digestive processes.

Yoga · Alternative health

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Dr Sreelekshmi - Vienna, Austria£21

£21Personalized Bharatanatyam Classes for beginners and intermediate level, all age groups.

Hello! I’m Sreelekshmi from the scenic state of Kerala in South India. I’ve been passionate about Bharatanatyam since childhood and have had the privilege of performing on numerous stages across India. Currently, I am learning under the guidance of Smt. Meera Sreenarayanan. Bharatanatyam has not only enhanced my physical strength, stamina, and endurance, but also sharpened my mental focus, discipline, and concentration. The art form’s intricate movements, when practiced with dedication, contribute to one’s overall development. Having recently moved to Vienna, I’m excited to share my knowledge and love for Bharatanatyam through this platform. Bharatanatyam, a classical dance form originating from Tamil Nadu, India, is known for its grace, purity, tenderness, and sculpturesque poses. This vibrant dance form involves postures such as a fixed upper torso, bent legs, and flexed knees, combined with footwork, and a vocabulary of sign language based on gestures of hands, eyes, and face muscles. Here are some key points about my Bharatanatyam classes: Structure of Bharatanatyam Classes: 1. Basic Level (Beginner) - Adavus: Basic steps and movements - Postures: Learning the basic stance (Aramandi) - Hastas: Hand gestures and their meanings - Rhythmic Patterns: Understanding of Talam (rhythm) - Simple Dance Items: Alarippu (an invocatory piece) 2. Intermediate Level - Complex Adavus: More advanced steps - Nritta: Pure dance without emotions - Nritya: Expressive dance with emotions - Jathiswaram: A dance item that combines adavus and rhythmic patterns Duration and Frequency - Classes: Typically held weekly, with each session lasting 1-2 hours. Classes can be tailored according to the needs of the individual. - Practice: Daily practice is encouraged for better proficiency. Requirements - Attire: Traditional dance costume or comfortable pant/leggings with top and a shawl to tie around the waist - Music: Classical Carnatic music accompaniment - Space: A spacious area with a smooth floor Benefits - Physical Fitness: Enhances flexibility, strength, and stamina - Mental Discipline: Improves concentration and memory - Cultural Awareness: Deepens understanding of Indian culture and mythology

Dance · Culture · Fitness

Anshul - Netherlands£22

£22Checkmate Your Limits: Chess Classes from Beginner to Pro

Welcome to Chess Mastery! Whether you're just starting out or looking to take your game to the next level, you're in the right place. With over 5 years of teaching experience and a personal rating around 2000, I’ve developed a method that caters to both beginners and intermediate players, focusing on building solid fundamentals, strategic thinking, and tactical awareness. In these lessons, you’ll not only learn key openings, endgame principles, and common traps but also how to think critically, manage your time, and outplay opponents at any level. Together, we’ll make sure you understand the "why" behind every move, and I’ll tailor each session to your unique strengths and weaknesses. Ready to unlock your chess potential? Let’s make your next move your best one yet!

Chess · Sport coaching · Personal training

Lorena Lozano - Valencia, Spain£49

£49Yoga classes/ All levels! Online and in-person classes!

Yoga is an excellent tool to work on our physical and mental health. Increasingly popular and known for its countless benefits, the practice of yoga can be an excellent option for those looking to relax, improve strength, balance or flexibility. My classes are for you if you are looking for: -Improve your physical condition: Through physical practice (asana) you will improve your balance and proprioception, your body awareness, your physical strength and of course your balance. -Improve your breathing capacity: Through different breathing techniques (pranayama), yoga increases our lung capacity, teaches us to breathe coherently, trains our diaphragmatic muscle and teaches us to breathe nasally. -Reduce chronic stress and anxiety levels: Through breathing techniques, meditation and self-knowledge, we can learn to better manage our emotions, thereby reducing stress and anxiety. Classes can be private or group and are taught in both English and Spanish. I offer in-person and online classes. Please check the price for group classes as they are different from private sessions. If you have specific physical or emotional ailments, write to me, I can help you!

Yoga · Meditation · Life coaching

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Sayantan - Sheffield, United Kingdom£23

£23Master Balance, Flexibility, and Mindfulness in Every Pose

Join us for a transformative yoga experience designed to stretch your body, calm your mind, and rejuvenate your spirit. Whether you're a beginner or a seasoned practitioner, our class blends breathwork, mindful movement, and restorative poses to leave you feeling grounded, energized, and at peace. With personalized guidance and a focus on alignment, you'll not only improve your flexibility but also cultivate a deeper connection to yourself. Take a break from the hustle and recharge – your mat is waiting for you!" Feel free to adjust any part to suit your specific class vibe!

Yoga

Porcelain - Salford, United Kingdom£46

£46Adaptive dance for disabled people, Classes, choreography support or act development

I am a professional dancer with a disability. When I became a mobility aid user I had to make alot of my own acts and training routines. Even when I got jobs with mainstream company's they didn't know how to adapt choreography to me and I would have to do this myself. I work with a lot of disabled people and I am very skilled in creating dance classes/ routines or a training regiment for the dancer then to practice on there own. I am trained in many different area of dance and work with Professionals/ aspring professionals, student dancers, hobbyists and those who are using dance to achieve a different goal. Examples of other goals include: weight loss, improving fitness, improving coordination, expressing themselves, improving confidence and others. If you are interested please let me know your goal, the style of dance you are working with/ wish to work with, your access requirements and previous experience.

Dance

Lynne - Gotein, France£47

£47Qigong and Meditation for Health Fitness and Vitality

Discover Spring Energy with Qigong Join our beginner’s Qigong class inspired by the Five Elements, focusing on the Wood Element and the vibrant energy of Spring. Through gentle movements, breathwork, and visualization, you’ll align with the season’s spirit of growth and renewal. This practice supports flexibility, emotional balance, and Liver health, helping you awaken your body and set intentions for the months ahead. Perfect for beginners seeking harmony and vitality.

Alternative health · Fitness

Priyanka - Spain£21

£21Yoga Classes: Body, Mind and Posture. Improve your performance

Yoga course to improve your quality of life. Yoga is a tool that develops various dimensions of life. Improves flexibility: Yoga postures (asanas) help stretch and make muscles and joints more flexible. Increases muscle strength: Many postures require holding the weight of the body, which strengthens the muscles. Corrects posture: Promotes body alignment and prevents problems such as back pain. Improves circulation: Stimulates the cardiovascular system and tissue oxygenation. Promotes bone health: Weight-bearing postures help strengthen bones and prevent osteoporosis. Promotes muscle relaxation: Reduces accumulated tension in the body. Supports digestion: Some postures stimulate internal organs and improve metabolism. Stress reduction: Breathing and meditation techniques calm the nervous system. Improves concentration: Helps focus the mind and keep attention on the present. Promotes emotional balance: Regulates emotions and improves resilience in the face of challenges. Increases mental clarity: Reduces mental noise and encourages self-knowledge. Increases self-esteem: Connects with the body and mind, generating self-confidence. Promotes inner connection: Promotes self-knowledge and a sense of inner peace. Generates gratitude and positivity: Yoga helps cultivate a positive attitude towards life.

Life coaching · Yoga

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Wendy - Colmar, France£30

£30Empowerment Through Private Yoga Classes with Wendy

Trusted teacher: Unlock your potential with: • Yoga for Beginners • Yoga for Intermediate Practitioners • Stress Relief and Relaxation • Core Strength and Flexibility • Personalized Online Yoga • Postural Alignment and Therapy Experience tailored sessions to suit your goals and lifestyle.

Tutoring · Yoga · Health

Javier - Las Palmas de Gran Canaria, Spain£41

£41PERSONAL TRAINER AT HOME, OUTDOORS AND ONLINE

PERSONAL TRAINER AT HOME, OUTDOORS AND ONLINE Hi! I'm Javi, and I'm here to help you achieve your goals in a healthy, fun and effective way. My purpose is to accompany you on the path to your objectives, offering you the tools, inspiring you to the max and providing you with completely personalized follow-up. It's time to discover how far you can go and break your own limits! Specialties: • Improve physical condition, whether to lose fat, gain muscle, define, tone, etc. • Functional training, Fitness, HIIT, TRX, Cross Training, Running, Street Workout, Pilates, Injury rehabilitation, Athletics, Physical preparation. • Adaptive training: Available at home, online and outdoors. • Material included: I bring everything you need to your home or to the park of your choice in Gran Canaria. • Training modalities: Individual, in pairs, in groups, online... I OFFER YOU TOTAL FLEXIBILITY TO ADJUST THE DAYS AND TIMES THAT BEST SUIT YOU Contact me for more information.

Fitness · Sport personal trainer · Nutrition

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Hector - Cholargós, Greece£32

£32salsa, baccarat, reggaeton and zumba dances, learn to dance for your parties

Dance enriches your vital way of life, that's why I invite you to participate in dancing with me to various rhythms such as salsa, bachata, reggaeton and others. Everything is made for you and your vitality. Don't hesitate to contact me so you can learn the flavor and ease of Latin culture.

Ballroom dance · Merengue dance

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Irene - Greece£26

£26Fitness instructor Strength and Conditioning Fundamentals Cross-train for Beginners and Advanced, Athletes Functional Fitness for Everyday

Hello everyone, My name is Irene and I am from Greece. I am a certified personal trainer with experience in cross-training, CrossFit, and Pilates, which are my true passions. I specialize in combining the intensity and strength of cross-training with the precision and control of Pilates, creating dynamic and powerful programs that deliver comprehensive results. My skills include expertise in strength training, CrossFit, functional fitness, and Pilates, alongside strong communication, motivational, and coaching abilities. By tailoring each session to individual needs, I provide clear instructions, demonstrate proper techniques, and foster a supportive and motivating environment. My unique approach ensures consistent progress while helping clients build strength, flexibility, and confidence. I love helping people achieve their goals through exercise, boosting their confidence, discipline, and enthusiasm. Building a trusting and supportive relationship with my clients as their guide and mentor is very important to me.

Pilates · Personal training

Marina - Trieste, Italy£36

£36Yoga for Athletes: Strength, Mobility, and Vitality Online Classes in English Italiano or Spanish - Hatha Yoga per il Fitness

(Spanish and Italian below;) Discover the transformative power of yoga designed specifically for adults and older athletes. With over a decade of experience studying Iyengar yoga and a biomechanics-focused YTT certification from the Heart and Bones School, I create personalized online classes that prioritize alignment, mobility, and strength. Whether you're an active senior, recovering from injury, or seeking to enhance performance and flexibility, my sessions provide a tailored approach to meet your needs. Join me to improve your posture, reduce pain, and increase overall vitality—all from the comfort of your home. PS: "mobility" focus means it's closer to Pilates. Spanish Yoga for Athletes of Any Age: Online Strength, Mobility, and Vitality Classes Discover the transformative power of yoga designed specifically for older adults and athletes. With over ten years of experience studying Iyengar yoga and a YTT certification from the Heart and Bones School with a focus on biomechanics, I offer personalized online classes that prioritize alignment, mobility, and strength. Whether you're an active adult, recovering from an injury, or looking to improve your performance and flexibility, my sessions offer an approach tailored to your needs. Join me to improve your posture, reduce pain, and increase your overall vitality, all from the comfort of your home. Italian Yoga for Adults and Athletes Online Lezioni di Forza, Mobilità e Vitalità Scopri the transformative power of yoga, specifically designed for adults and mature athletes. With more than ten years of experience in the Iyengar yoga studio and a YTT certification from the Heart and Bones School with a focus on biomechanics, we offer personalized online lessons that give priority to all alignment, mobility and strength. If you are an active senior, in the recovery phase of a misfortune or if you wish to improve the benefits and flexibility, my session will offer an appropriation of its measure to soddisfare your essence. Help me improve posture, relieve pain and increase general vitality, all the comfort of your home.

Yoga · Pilates · Meditation

Marios - Nuremberg, Germany£25

£25Learn the basics of West Music. From learning theory, scales and training routine to learning songs from Led Zeppelin, Pink Floyd and so on.

Learn Rock, Blues and the base of West Music. We will start simple, learning the Music Theory that suits the guitar. You will be able to play after 3 months many songs that are worldwide classics. You can define your Tempo of learning. We can plan on acoustic, classic or electric guitar. Every person is different and needs to be approached according to his own way. We can have 2 lessons, for me to check the skills and wants of the student. After that we will built a 6 month plan, with end result being the ability to play songs that you always wanted.

Rock

Libby - United Kingdom£54

£54Dance or Musical Theatre Tutoring for All Ages.

Do you or your children love to dance and would love to learn from a working professional? You’ve come to the perfect place. Whether you’ve been dancing for years or you fancy an introductory class to see whether you enjoy it or not, I’d love to be your teacher. I’ve been dancing for 30 years and have worked professionally now for 13 years. I have performed in shows such as Cats, Wicked, 42nd Street, Carousel and many more. I am currently working on a few shows as an Associate Choreographer and would love to offer my expertise. If you have a child that loves to dance and would like some help and knowledge of our wonderful industry, I’d love to help and answer as many questions as you have. So whether you fancy it for fun, want to learn from current musicals, or want help on how to make it in the industry, feel free to contact me now. Looking forward to hearing from you, Libby x

Dance

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