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1 education & trainings teacher in Stansted Mountfitchet

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1 education & trainings teacher in Stansted Mountfitchet

Saloni - United Kingdom£34
£34Online Exercise Therapy Classes ~Exercise Prescription ~Condition specific exercises.
Trusted teacher: Exercise therapy is a cornerstone of physiotherapy practice. ~ In my exercise therapy classes, students will not only learn about the theoretical foundations of exercise prescription but also gain practical skills in designing and implementing effective exercise programs for specific conditions. The goal is to equip students with the knowledge of how to use exercise therapy as a tool to promote recovery, enhance function, and prevent future injuries. •Learning Exercises for Specific Conditions ~In my classes, students will explore a wide range of conditions—such as low back pain, osteoarthritis, stroke rehabilitation, and post-surgical recovery—and learn how to tailor exercise programs to meet the unique needs of each patient. •For Musculoskeletal Conditions: ~Students will learn exercises to improve strength, flexibility, and stability for conditions like mechanical low back pain, shoulder impingement, or knee osteoarthritis. For example, core stabilization exercises are commonly prescribed for low back pain to improve spinal support and reduce pain recurrence. ~Students will practice various techniques like strength training, range of motion exercises, and stretching to restore function and reduce pain. •For Neurological Conditions not: For conditions like stroke or spinal cord injury, students will focus on exercises that target motor recovery, balance, and coordination. Neuroplasticity-based exercises, such as task-specific training or gait retraining, help restore lost functions and improve independence in daily activities. •For Cardiopulmonary Conditions: In patients recovering from conditions like chronic obstructive pulmonary disease (COPD) or post-cardiac surgery, students will learn about aerobic conditioning and breathing exercises. These exercises help to improve cardiovascular endurance, lung function, and overall physical capacity. ~Each condition requires a specific set of exercises that are carefully selected based on the patient’s limitations, goals, and overall health status.
Physical therapy · Physiotherapy
Aleksandra - Cambridge, United Kingdom£66
£66English with an Oxbridge-Approved Tutor — incl. for Academic Skills, Dissertations, Papers, Applications, Entrance Examinations & More
Trusted teacher: I offer individually tailored lessons in English, drawing on my extensive experience researching and teaching the subject at the University of Cambridge — from which I am about to obtain a PhD, have an MPhil, and where I have for the past almost four years also provided instruction and dissertation supervision to undergraduate students across a wide variety of modules (including both more general courses within literary and linguistic history, theory and analysis, such as 'Practical Criticism & Critical Practice I' and 'II', and more specialist courses within texts and contexts of the period 1830–Present, such as 'English Literature & Its Contexts 1830–1945', 'English Literature & Its Contexts 1870–Present' and others) and assessed applicant entrance examinations (including as part of the 'Cambridge English Language Aptitude Test' and 'Cambridge Modern Languages Aptitude Test'). I am especially capable of not only teaching within the subject (or for the purposes of written and/or oral examinations within it), but also improving students' critical and analytical capabilities, and ensuring they can effectively read, analyse, research and write about texts in the arts and humanities, whether for the purposes of examinations or coursework (having assisted across a number of MA dissertations, BA dissertations, papers and assignments, EPQs, EEs, IAs, and other extended pieces of independent work — from those in literature and language to those in political and social studies, with essential academic skills being, after all, highly transferable).
English · Literature · Culture
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