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Build confidence, conditioning, and practical skills through a structured blend of kickboxing fundamentals, martial arts awareness, and strength & mobility work. Each session follows a simple flow: warm-up & mobility → stance/footwork → striking mechanics (jab, cross, hook, kick) → padwork & timing drills → conditioning & core → breathwork & cooldown. You’ll learn safe technique, distance control, simple combinations, awareness and de-escalation principles, posture & core stability, and recovery strategies you can use outside the gym. Sessions are supportive, SEND-aware, and scalable—low-impact options for beginners and progressions for improvers. The Apefoo Philosophy (Mind • Body • Soul) Mind (Composure): Train focus before force—breath-led resets, clear cues, and “one change at a time.” We build calm under pressure and decision-making you can take into daily life. Body (Capability): Technique > power. We groove efficient movement, joint-friendly mechanics, and longevity through mobility and smart progressions. Soul (Character): Respect, humility, and responsibility. We practice a low-ego, inclusive culture—pace yourself, look after partners, leave better than you arrived. Awareness First: Self-protection begins with avoidance, de-escalation, and exit. Striking is a skill; judgment is the art. Simple Systems, Real Progress: Short, repeatable drills; measurable wins each month (skills, conditioning, mobility, mindset). Sustainable Training: No fads—just fundamentals you can keep. Sleep, hydration, and recovery are part of the curriculum. Accessible & Supportive: Clear instructions, visuals/Now-&-Next when helpful, and options for different abilities and comfort levels. Who it’s for: Beginners to improvers seeking confidence, fitness, and practical skills in a friendly, structured environment. Outcomes: Safer, sharper striking mechanics; better conditioning and core; improved mobility and posture; calmer breathing under effort; and a clear progression plan you can track.

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Private Pole Dancing Lessons in Ijburg. The lesson can be for Begginers or Intermediate students. I teach private Pole Dancing classes, it means the class is just for 1 student or maximum 2 students if the student brings a partner. The duration of the class is 1 hour. I give classes in Ijburg - Amsterdam

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I know you feel like you can not go further with your guitar skills and locked. I can help you to unlock your full guitar potential with professional lessons tailored to modern metal and technical playing styles. I am a 26-year-old guitarist with years of experience performing on stage with various bands and teaching players of all levels. Specializing in shred, djent, technical death metal, and modern metal, I focus on building precision, speed, and creativity. My lessons cover everything from music theory and composition to advanced techniques such as alternate picking, sweep picking, tapping, legato, hybrid picking, and more. I also offer guidance on tone crafting, gear setup, production, and recording to help you shape your unique sound. Whether you’re aiming to master complex riffs or develop your lead guitar skills, these lessons are designed to take you to a professional level.

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Learn Music by Getting Inspired! Music is all about fun, isn't it? With me, you'll learn directly from the source. Whether you're passionate about rock, jazz, or curious to explore different styles, together we'll choose a repertoire that suits you and your level. Discover how to play your instrument accurately and delve into the theoretical and technical intricacies of each piece, all without it becoming a chore. Ready to turn your passion into a skill? Book your class now and begin this musical adventure!

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Want to speak a new language with ease? I'm Tanya, a passionate English and Spanish teacher with over 22 years of experience. I offer tailored courses for children, teens, and adults—comprehension, speaking, grammar, vocabulary, and practical projects—all designed to help you progress with confidence and a sense of fun!

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My approach is inspired by participatory teaching, where the student is at the heart of the session; no monotonous lessons. It is important to me that my student assimilates in order to pass on knowledge. For young learners, learning while having fun is the watchword: a balanced mix of an environment conducive to freedom of thought and a disciplined work ethic. You are in good hands. Parents are kept informed of everything, and programs are established in advance to allow for optimal collaboration.

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1. Russian for ADULTS 🇬🇧 If your goal is to become fluent in English, these are the lessons to take. Each lesson will contain > - Speaking & Listening part with Russian skills necessary for descriptions, comparisons, explanations, etc. - Russian used in common social situations, like inviting, giving advice, talking about movies, etc. - Essential Russian grammar, including verbs conjugation, cases, tenses, quantifiers, and more - Hundreds of native vocabulary and expressions needed for fluent conversation - Russian knowledge for challenging things, like writing emails, giving presentations, and debating, etc. - Practice exercises to help you start thinking in Russian and improve your Russian speaking habits - Much more! If you are serious about getting really good at Russian, your next step is simple: Sign up for the entire course! Se hai una idea seria di migliorare il russo, il tuo next step è semplice: iscriviti il corso! 🇮🇹 Le lezioni in cui si articola il corso intero seguono la struttura > - Dialoghi che sviluppano una abilità di costruire descrizioni, comparatività, spiegazioni e così via : ascolto e pratica come parlare meglio. - I materiali didattici e l'approcio sono organizzati per lo studio del russo in molti situazioni sociali: inviti, suggerimenti, conversazioni riguardo a film o musica, etc. - Grammatica d'uso: la teoria degli argomenti neccessari e adeguati al'livello del studente, gli esercizi vari durante la lezione e come compito. - Gli esercizi con l'approccio di farti pensare in russo. - Molto di più! 2. RUSSIAN for KIDS This original course is designed to develop spoken Russian in bilingual children. If your child was born abroad or moved to a non-Russian-speaking country at an early age, and you wish for them to speak, read, and write in Russian, and communicate freely with you, friends, and relatives — then this course is for you. I use play-based methods for teaching writing, including for complete beginners. To make the most of these lessons, I recommend that you provide your child with a writing/drawing tablet and a Russian-language keyboard (or Cyrillic stickers for the keys). To develop both dialogue and monologue speech, we will work with materials from Russian folklore as well as everyday topics tailored to your child's interests and goals. Each lesson is fully personalized, and the overall language development plan is carefully coordinated with you, the parent. The course also involves a significant amount of independent work, both autonomously and with parental participation. If you're looking for a meaningful and educational way for your child to spend the summer — this course is for you!

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Independent since 2020, I help students progress in the language and restore their confidence. Using a variety of supports, I adapt to the level and needs of each person and define objectives: ➡️ language discovery ➡️ grammar boost ➡️ building confidence in speaking ➡️ review of the basics ➡️ conversation Classes at the student's home or online take place in a relaxed setting where patience and kindness are essential. Do not hesitate to contact me

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GPT Chat, MidJourney, trendy applications that shape many things in our modern world. Some say ChatGPT is a replacement for Google, and maybe. But who really knows what can be done with it? Simple search or virtual assistant? In the courses I offer we will explore the mysteries of this revolutionary AI, and this is just the beginning... MidJourney, on the other hand, is an AI (artificial intelligence) that is surprising in its realism on many levels. Some see it as the end of artists, others see it as a new essential tool, something that solicits our interest no matter what. So use it, yes, but for what purpose? In our courses here, we will see how to use this AI, how to improve your daily life, or even stand out from others by bringing a personal touch to creations which, between virtual or real, only our feeling of liking it or not, will make us accept it or not! And then if other AI interests you, find out more, at SGI our courses evolve over time and with technological advances! ^__^

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Hello everyone, young and old, beginners or experienced students! My name is Sati, I am a professional Franco-Bolivian musician who grew up in Brazil. I have been teaching my passion, the cello, for 19 years! To my credit, a solid experience in pedagogy as a full professor at a regional conservatory in Germany. Graduated from the Rostock Conservatory of Music and Theater in Germany in 2016, I also have training in early music at the Leipzig Conservatory. I have already had the opportunity to benefit from numerous experiences as an orchestral musician and as a soloist musician. I also obtained a position as cellist at the Konzerthaus Symphony Orchestra in Berlin in 2018. I usually offer my private lessons at my home as well as online where, thanks to my professional experience, I have already taught online and acquired solid experience by videoconference of cello lessons. Home welcome, including a small coffee or tea if desired with a garden located in a peaceful cul-de-sac to unwind after a perhaps busy day before the course! I adapt to your desires and expectations. My lessons are organized around a fun and simple method. If necessary, I also offer the course in four foreign languages for students of all ages and all levels in German, Spanish, Portuguese, English.

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For the Arabic course we will learn to read well and see a little about Arabic grammar. For English we will learn grammar and also how to read. For science, we will provide support for revising lessons seen at school.

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I’m Dawn from China. With over 10 years of teaching experience, dual Master's degrees in China and the UK, and a gentle, encouraging teaching style, I’ve had the pleasure of seeing students from all walks of life and all age groups succeed in learning Chinese, with a 100% success rate in passing the HSK Level 5 exam. I’ve guided students of all ages and backgrounds - UK GCSE students, Korean high schoolers, overseas students in China, UK professionals (inc. diplomats), and retirees. I’m here to make your Chinese learning journey successful and enjoyable. Why not join me?

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Master Chinese with Fun & Creativity! 🌟 Are you ready to embark on an exciting journey into the world of Chinese language? Whether you're learning for travel, making new friends, or mastering everyday conversations, this class is designed for YOU! In my sessions, we’ll dive into interactive and creative Chinese lessons tailored to your needs. From role-playing your dream vacation in China to chatting like a local with friends, I’ll guide you through each step with engaging activities, lively discussions, and plenty of fun! No matter your goal, we’ll make learning Chinese an adventure filled with laughter, creativity, and real-world language skills. Ready to unlock the magic of Mandarin? Let's get started! 🀄️✨

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Yes, you want to improve your technique, learn from scratch or simply enjoy a good game of tennis in the comfort of your own court, I offer private tennis lessons at home adapted to all levels and ages. Why choose my classes? 20 years of experience: With two decades of training and teaching players of different ages and levels, I can help you achieve your tennis goals, whether you are a beginner or advanced. Classes for all ages and levels: I offer personalized classes for children, teenagers, adults and seniors, always adjusting the methodology to each student. Coach and sparring: If you already have experience and are just looking for someone to play with or improve in game situations, I can be your sparring partner, helping you keep up the pace and improve your skills in a competitive environment. Language: My native language is Spanish, but I also speak a little English, so I can communicate and give basic instructions in both languages ​​if you need it. Benefits of classes at home: Convenience: You don't need to travel. I come to your court, which saves you time and allows you to train in your own space. Flexible schedules: We adapt to your daily routine so that tennis fits perfectly into your life. Personalized approach: Classes 100% adapted to your level and learning pace. What you can expect from my classes: Technical and tactical improvement: We will work on your hits, serves, volleys and movements on the court. Physical condition: In addition to improving your game, tennis is ideal for keeping fit and improving your endurance and agility. Sparring: If what you like is to play without focusing so much on formal learning, we can train as if it were a match, helping you perfect your game in real situations.

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"Experience high-quality violin lessons designed for all ages and skill levels. Whether you're a beginner or an advanced musician, my personalized approach ensures you receive tailored guidance to achieve your musical goals. Learn at your own pace and unlock your full potential with expert instruction." This blends both "high-quality" and "personalized" elements while remaining concise!

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Are you interested in learning how to play the guitar and exploring the captivating world of music? Would you like to be able to express yourself through guitar? Whether you are a beginner, an intermediate or an advanced player, I am here to guide you through your own musical journey and help you reach the level that you aim for. I am a classically trained guitarist with several years of experience and through professional guidance and lessons adapted to your own personality, we can discover your creative side. My aim is to help students acquire a correct technique and deep understanding of music and expression, which will help them perform important pieces of the classical guitar repertoire, as well as songs and pieces of different genres. About me: I am Nikos and I am a classical guitarist with 15 years of experience. I started playing classical guitar at the age of 10 and from the age of 14, with the supervision of my teacher, I have been helping and guiding younger guitar students, giving me a hands-on experience in teaching from an early age. In 2019, I obtained my soloist diploma from the Hellenic Conservatory of Music and Arts, giving me the right to teach and since then I have been teaching privately. Currently, I am studying with professor Pavel Steidl, at the Royal Conservatoire of the Hague and I have been attending a Music Pedagogy course, as well as courses in Early Music. Since 2014, I have been attending guitar festivals and academies, giving me the opportunity to learn from some of the most important classical guitarists of our era and also be awarded prizes in national and international competitions, such as the 1st prize in Palaio Faliro guitar festival in Athens in 2020 and the 3rd prize in the 1st International Nikita Koshkin competition in Russia in 2021. In 2024, I was honored to receive a scholarship given each year to two European guitarists, giving me the opportunity to attend the Volterra Project Summer Guitar Institute 2024 in Volterra, Italy. Music Theory: In 2020 and 2021, I graduated from the music theory departments of the Hellenic Conservatory with a degree in Music Harmony and a degree in Counterpoint.

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I able to speak English, Cantonese & Mandarin to teach GCSE Music, Piano (Beginning to ARSM level) and Music Theory (Grade 1 to Grade 8 level) face to face or online lessons. My students will join international and local Piano Competitions and take the ABRSM exam, they always got the distinction results. I will study Masters degress of Music in Univesity or West London starting in September 2024.

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I'm a jazz trumpet player from Italy, I have played the trumpet for 15 years, and I'm currently a master's student at Conservatorium van Amsterdam and a professional musician. In this class, I will transfer to you all my competencies about classical trumpet techniques and how to apply that in a jazz improvisation. My teaching approach is not made by a universal method, I intend to personalize the method for what you need now to achieve your goals.

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I offer individual 1:1 classes as well as group classes. Whether you would like to improve your level of German or start from scratch, we can find a way to work together. Whether you want to ensure that your son or daughter receives the support they need to feel confident while taking an exam, do get in touch. In my teaching, I focus on using diverse teaching methods in order to deliver motivating and inspiring teaching. I aim to tailor the classes according to your needs and learning stiles as each person has her or his own way to learn a language. As I am a language learner myself, I know also „the other side“ and I understand that it can be frustrating at times when it feels like you're not making any progress, but also how rewarding and fun it can be to delve into a different language and culture.

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Real world tasks are powerful such as youtube videos that I created. I believe that they are authentic and you can learn communicative language in real context. Use of songs are also powerful in speaking in that it always leads repetition in. vocabulary.

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All my lessons are created to be 100% adapted to your specific needs. I use the immersion method of teaching, which is an incredibly effective way to improve your level of English and fluency in the language. One main focus of my lessons is conversational fluency, where we will focus on pronunciation and practice speaking. From beginning to end, our classes will be filled with interesting conversations and activities, and we will only speak in English, about topics that you have chosen to discuss. My students have described my lessons as interesting, inspirational and motivating; this makes learning and using the English language easier and more rewarding.

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Mathematics is considered as one of the toughest subject. As a student, you'll need to study this as it is very essential for further studies. This course is designed for all beginners. You'll learn all the basics and advanced methods based on classes.

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Credentialed Music Teacher with over eight years of teaching Piano to all aged and music express by Orff-Schulwerk approach to children. (ABRSM lessons, Flute recorder) As a piano and music teacher, I am passionate about bringing results to my students. Try to guide students to the best achievement. My role as a teacher is to see the talent and grow it. Master's student of Education and Pedagogy International Perspective Newcastle University. Passionate and innovative developer of effective and engaging music education curriculums. I am excited to help others find their passion for piano and music!

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We will focus on advance guitar skills. Chords- different variations and building your own chords Scales and arpeggios- exercises and memorizing Strumming patterns- Spanish style, gypsy, ect... Fingerstyle guitar Singing while playing Making music and improvising

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Hi music lovers, My name is Juan Ignacio. I'm a multi-instrumentalist, guitar technician (I repair/build solid body and chambered guitars), music tutor and producer/mixer. I have 23 years of experience as a guitarist and 18 of them have been as a guitar tutor (beginner, intermediate and advance). I can teach you at my private studio or at yours. Each lesson will be unique, fun and creative. I will provide you tools which can be applied to songs you love, while we'll be also working on developing important skills such as improvisation, understanding music theory, chords, scales and much more. What would I ask from you? Passion and commitment. Send me a message if you dare to enjoy learning guitar! All the best, Juan TUTORING EXPERIENCE: I've worked as a music tutor providing private lessons and also for different music agencies in London (UK) including: London Music Centre, London School of Music and Musiko Musika. I've delivered guitar lessons at Spotify (Charing Cross Office), different primary schools and kindergartens. In 2018, I taught Brit Award-Winners Bastille how to play the traditional Argentinian rhythms BIOGRAPHY: Juan was born and raised in Buenos Aires, Argentina. At the age of nine he started teaching himself how to play guitar, bass, keyboards and drums; before joining local bands and performing around the country. After studying sound engineering at the Universidad Nacional de Lanús, he worked as a live sound engineer and separately on a number of music productions in his home studio. He also trained as a luthier/guitar technician, building and repairing stringed instruments alongside his father, using his surname as a brand. In 2014 Juan moved to London to develop his skills and connections. His passion and commitment to music led him to working at guitar repair workshops around the capital city, including Camden Town and the well-known Denmark Street. He repaired guitars for artists like the legendary Jarvis Cocker (Pulp), Mercury Prize-winner Michael Kiwanuka, Grammy-winners Mumford & Sons, and King Krule. He later taught Brit Award-winners Bastille how to play the traditional rhythms of his home country. In 2017, Juan started composing a wide range of music genres for all kinds of audio-visual media productions, including advertising campaigns for: Samsung, Coca-Cola, MasterCard, Nesquik, Avon and Breil At the same time, he played with a host of different bands as a guitarist, and busked around town. Juan was hired to work as a guitar technician at Abbey Road on live recording sessions. During this period spent in the studio, mastering engineer Wharton spotted Juan’s potential and encouraged him to focus more of his attention on writing, releasing and performing his own material Extra information: I can provide an electric, acoustic or classical guitar.